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Aligning Success with the Seasons: Ruben Gomez on The Seasonal Movement

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Manage episode 462381010 series 2642973
内容由The Black Country Blokes提供。所有播客内容(包括剧集、图形和播客描述)均由 The Black Country Blokes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on The Black Country Blokes, we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being.


In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you’re ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you.


Connect with Ruben Gomez:

#TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTips

Support this show http://supporter.acast.com/bcb.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

237集单集

Artwork
icon分享
 
Manage episode 462381010 series 2642973
内容由The Black Country Blokes提供。所有播客内容(包括剧集、图形和播客描述)均由 The Black Country Blokes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on The Black Country Blokes, we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being.


In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving for professional success and personal fulfillment. If you’re ready to break free from burnout and embrace a life of harmony, growth, and peak performance—no matter the season—this conversation is for you.


Connect with Ruben Gomez:

#TheSeasonalMovement #NeuroSeasonalProgramming #BurnoutPrevention #EmotionalWellbeing #PeakPerformance #StressRelief #TheBlackCountryBlokes #PersonalGrowth #SeasonalBalance #ProductivityTips

Support this show http://supporter.acast.com/bcb.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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