Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln
Manage episode 269964167 series 2778752
内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
74集单集
Manage episode 269964167 series 2778752
内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
74集单集
所有剧集
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