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内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln

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Manage episode 269964167 series 2778752
内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:

  • Tapping into your body’s wisdom and intuition
  • The power of relationships and community
  • The truth about modifications
  • Learning to accept your today body
  • Moving through and learning from injury

Resources:

  continue reading

74集单集

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Manage episode 269964167 series 2778752
内容由Jessi Haggerty, RDN, and CPT提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessi Haggerty, RDN, and CPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:

  • Tapping into your body’s wisdom and intuition
  • The power of relationships and community
  • The truth about modifications
  • Learning to accept your today body
  • Moving through and learning from injury

Resources:

  continue reading

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