The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
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256 - Healing Your Symptoms From the Inside Out With Functional Nutritionist & Autoimmune Coach Risa Groux, CN
Manage episode 420112065 series 3550121
Have you ever known that something was off with your mental, emotional, or physical health, and bounced around between doctor’s offices unable to get any real explanation or solution?
If so, you’re not alone. Today’s guest, Risa Groux, is a Certified Nurse, Functional Nutritionist and Certified Autoimmune Coach. She is passionate about discovering the root causes of our symptoms and offering holistic solutions to heal our bodies from within.
3 things you’ll learn in this episode:
- How functional nutrition and autoimmune coaching go hand-in-hand
- How to identify the root causes of autoimmune diseases
- How to customize your diet to your individual health needs
Connect with Risa:
- IG: @risagrouxnutrition
- www.risagrouxnutrition.com - Use code “TCM10” to save 10% on any products bought on her website!
- Take the “Your Food Frame Quiz” here!
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