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Getting Started with Self-Discovery Journaling
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Are you looking to incorporate more journaling into your personal growth journey?
Look no further!
In this episode of The Flight School Podcast, Jen walks you through Self-Discovery Journaling, a style of journaling that has truly changed her journaling practice and her life.
In this episode, you'll learn:
- Why you need to let go of the old journaling routines you were taught in school
- How Self-Discovery Journaling helps you uncover new insights about the things that have you feeling stuck
- Five new guidelines (not rules) to make journaling more FUN and enjoyable
- The benefits of journaling by hand (and there are MANY!)
- Three Self-Discovery Journaling techniques laid out with step-by-step directions
Download the FREE Journaling Resource page, including Jen's 10 favorite Self-Discovery Journaling Prompts by clicking HERE
Thank you for listening!
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