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内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep. 76: Is the Bench Press bad for your shoulders?
Manage episode 251029190 series 2149779
内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode I dive into the more plausible reason you should bench press and how this great exercise is still very heavily integrated in my workouts.
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108集单集
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Manage episode 251029190 series 2149779
内容由Babak Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode I dive into the more plausible reason you should bench press and how this great exercise is still very heavily integrated in my workouts.
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continue reading
108集单集
Усі епізоди
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类似 The Foundation First Fitness Show with Babak Owen 的节目
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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…
continue reading
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…
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
