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Ep. 94: Training Too Much

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Manage episode 267122558 series 2149779
内容由Babak Owen提供。所有播客内容(包括剧集、图形和播客描述)均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listening to an episode of the Joe Rogan Podcast, there was a discussion of Training to failure and how much you should be training. I spun that discussion down a different path because I think there is something to be said about training to failure!

//

In this episode I breakdown my beliefs about training the same muscle group everyday.

//

https://www.owenperformance.com/our-show

Don’t forget to subscribe and leave a comment!

  continue reading

108集单集

Artwork
icon分享
 
Manage episode 267122558 series 2149779
内容由Babak Owen提供。所有播客内容(包括剧集、图形和播客描述)均由 Babak Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Listening to an episode of the Joe Rogan Podcast, there was a discussion of Training to failure and how much you should be training. I spun that discussion down a different path because I think there is something to be said about training to failure!

//

In this episode I breakdown my beliefs about training the same muscle group everyday.

//

https://www.owenperformance.com/our-show

Don’t forget to subscribe and leave a comment!

  continue reading

108集单集

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