Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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内容由Lindsey Elmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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From Trauma to Triumph: Releasing Emotional Baggage | Dr. Bradley Nelson
Manage episode 405952974 series 2850683
内容由Lindsey Elmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself"
Topics covered in this episode:
Personal Development
Meditation Benefits
Emotional Release Techniques
Overcoming Negative Thoughts
Gratitude Practice
Subconscious Mind
Morphic Field Concept
Body Code and Emotion Code
Trapped Emotions & Heart Walls
To learn more about Dr. Bradley Nelson and his work, head over to www.discoverhealing.com
__________________________________________________________
While a lot of medical professionals say that adrenal fatigue is not a real thing, we know that the adrenal glands produce cortisol and other hormones to help regulate our stress response.
To shop my protocol for stress and support of the adrenals, head to http://www.lindseyelmore.com/adrenals to see my combination of Rhodiola, Tyrosine, B Vitamins, Mag Glycinate, Ashwagandha and Vitamin D3
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Topics covered in this episode:
Personal Development
Meditation Benefits
Emotional Release Techniques
Overcoming Negative Thoughts
Gratitude Practice
Subconscious Mind
Morphic Field Concept
Body Code and Emotion Code
Trapped Emotions & Heart Walls
To learn more about Dr. Bradley Nelson and his work, head over to www.discoverhealing.com
__________________________________________________________
While a lot of medical professionals say that adrenal fatigue is not a real thing, we know that the adrenal glands produce cortisol and other hormones to help regulate our stress response.
To shop my protocol for stress and support of the adrenals, head to http://www.lindseyelmore.com/adrenals to see my combination of Rhodiola, Tyrosine, B Vitamins, Mag Glycinate, Ashwagandha and Vitamin D3
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
352集单集
Manage episode 405952974 series 2850683
内容由Lindsey Elmore提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsey Elmore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of The Emotion Code and The Body Code system, and the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself"
Topics covered in this episode:
Personal Development
Meditation Benefits
Emotional Release Techniques
Overcoming Negative Thoughts
Gratitude Practice
Subconscious Mind
Morphic Field Concept
Body Code and Emotion Code
Trapped Emotions & Heart Walls
To learn more about Dr. Bradley Nelson and his work, head over to www.discoverhealing.com
__________________________________________________________
While a lot of medical professionals say that adrenal fatigue is not a real thing, we know that the adrenal glands produce cortisol and other hormones to help regulate our stress response.
To shop my protocol for stress and support of the adrenals, head to http://www.lindseyelmore.com/adrenals to see my combination of Rhodiola, Tyrosine, B Vitamins, Mag Glycinate, Ashwagandha and Vitamin D3
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Topics covered in this episode:
Personal Development
Meditation Benefits
Emotional Release Techniques
Overcoming Negative Thoughts
Gratitude Practice
Subconscious Mind
Morphic Field Concept
Body Code and Emotion Code
Trapped Emotions & Heart Walls
To learn more about Dr. Bradley Nelson and his work, head over to www.discoverhealing.com
__________________________________________________________
While a lot of medical professionals say that adrenal fatigue is not a real thing, we know that the adrenal glands produce cortisol and other hormones to help regulate our stress response.
To shop my protocol for stress and support of the adrenals, head to http://www.lindseyelmore.com/adrenals to see my combination of Rhodiola, Tyrosine, B Vitamins, Mag Glycinate, Ashwagandha and Vitamin D3
__________________________________________________________
We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
352集单集
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