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内容由Liz Earle提供。所有播客内容(包括剧集、图形和播客描述)均由 Liz Earle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Is a lack of nature making you ill? - With Kathy Willis

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Manage episode 449006394 series 1431722
内容由Liz Earle提供。所有播客内容(包括剧集、图形和播客描述)均由 Liz Earle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you manage to get out in nature every day for just 20 minutes? Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Kathy reveals the links between the amount of green space in our lives and better health, mood and longevity, and shares practical advice on how we can get more nature into our homes to reap these benefits, too.

Plus, Kathy and Liz discuss whether a lack of trees may be causing certain health conditions, how plants can enhance our lives (even helping us to fight cancer!), and why you might want to swap your carpets for wooden floors in your home.

Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

469集单集

Artwork
icon分享
 
Manage episode 449006394 series 1431722
内容由Liz Earle提供。所有播客内容(包括剧集、图形和播客描述)均由 Liz Earle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you manage to get out in nature every day for just 20 minutes? Biodiversity professor Kathy Willis joins Liz on this podcast to question whether not spending enough time outdoors is making us sick.

Kathy reveals the links between the amount of green space in our lives and better health, mood and longevity, and shares practical advice on how we can get more nature into our homes to reap these benefits, too.

Plus, Kathy and Liz discuss whether a lack of trees may be causing certain health conditions, how plants can enhance our lives (even helping us to fight cancer!), and why you might want to swap your carpets for wooden floors in your home.

Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

469集单集

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