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#267 - The Paleo Cardiologist, Wine And The Heart, Statin Problems, Cholesterol, LDL, HDL, Lp(a), Carnivore, Vegan, And Mediterranean Diets, Mold & Pesticide Exposure, Coronary Calcium Scans, And More!

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Manage episode 439642942 series 2799788
内容由Melanie Avalon提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Avalon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/paleocardiologist

IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!

Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon

AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!

Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us

FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!

LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!

Jack's background

The issue with modern medicine

Conventional high blood pressure intervention

Cholesterol and statins

Veganism and longevity

Coronary arterial disease

Microplastics causing inflammation

The Melanie Avalon Biohacking Podcast Episode #190 - Matt Simon

The misinterpretations of studies

Mold mycotoxin particles

Genetic factors; hypercholesterolemia

PSK9 Inhibitors

Consumption of animal protein and LDL levels

Seafood benefits

Choosing organic 100% of the time

Alcohol and the heart and liver

EMF exposure

Stress perception

Social isolation

How quickly can we change our health outcomes?

Coronary calcium scans

Supplements; chlorella, spirulina, and citrus pectin

Biohacking

Mediterranean diet and/or low fat diets

Question everything

  continue reading

279集单集

Artwork
icon分享
 
Manage episode 439642942 series 2799788
内容由Melanie Avalon提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Avalon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/paleocardiologist

IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!

Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon

AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!

Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us

FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!

LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a free sample pack with any purchase!

Jack's background

The issue with modern medicine

Conventional high blood pressure intervention

Cholesterol and statins

Veganism and longevity

Coronary arterial disease

Microplastics causing inflammation

The Melanie Avalon Biohacking Podcast Episode #190 - Matt Simon

The misinterpretations of studies

Mold mycotoxin particles

Genetic factors; hypercholesterolemia

PSK9 Inhibitors

Consumption of animal protein and LDL levels

Seafood benefits

Choosing organic 100% of the time

Alcohol and the heart and liver

EMF exposure

Stress perception

Social isolation

How quickly can we change our health outcomes?

Coronary calcium scans

Supplements; chlorella, spirulina, and citrus pectin

Biohacking

Mediterranean diet and/or low fat diets

Question everything

  continue reading

279集单集

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