#236 - Thomas Curran: The Perfection Trap, Self Criticism & High Standards, Manufactured Scarcity, Work Vs. Vocation, Capitalism Problems, Human and Social Progress, Mental Health & Chronic Stress, And More!

The Melanie Avalon Biohacking Podcast

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The Perfection Trap: Embracing the Power of Good Enough

Thomas' Background

The types of perfectionism

Good vs. bad perfectionism

Being conscientious instead of perfect

Insecurities

Mental health disorders

Culture and environment

The rise of societal perfectionism

Created scarcity, uncontrolled capitalism and growth

Being overworked

Universal basic income

Chronic stress

Refocusing on human and social progress over economic growth

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