New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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内容由Melanie Avalon提供。所有播客内容（包括剧集、图形和播客描述）均由 Melanie Avalon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 443438558 series 2560309
内容由Melanie Avalon提供。所有播客内容（包括剧集、图形和播客描述）均由 Melanie Avalon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bluerose
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
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Manage episode 443438558 series 2560309
内容由Melanie Avalon提供。所有播客内容（包括剧集、图形和播客描述）均由 Melanie Avalon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bluerose
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Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
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Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
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Creating the Blue Rose Foundation to fight trafficking
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
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