You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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内容由Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman提供。所有播客内容（包括剧集、图形和播客描述）均由 Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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466 | Hope for Cynics
Manage episode 447257034 series 2458099
内容由Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman提供。所有播客内容（包括剧集、图形和播客描述）均由 Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and overcoming hopelessness and cynicism.
Discussed in this episode:
In what ways does cynicism mimic false hope? (2:24)
How do you find hope when you’ve felt hopeless for a long time? (10:08)
What are the surprising downsides of hope? (22:00)
Listener tip: Overthinking makes people feel hopeless. (30:55)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
421集单集
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Manage episode 447257034 series 2458099
内容由Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman提供。所有播客内容（包括剧集、图形和播客描述）均由 Joshua Fields Millburn, Ryan Nicodemus, and T.K. Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Minimalists speak with Dr. Jamil Zaki from Stanford University about understanding and overcoming hopelessness and cynicism.
Discussed in this episode:
In what ways does cynicism mimic false hope? (2:24)
How do you find hope when you’ve felt hopeless for a long time? (10:08)
What are the surprising downsides of hope? (22:00)
Listener tip: Overthinking makes people feel hopeless. (30:55)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.
421集单集
所有剧集
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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continue reading
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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…
continue reading
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continue reading
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