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A deep understanding of mental wellness with Ed Couchman
Manage episode 387662684 series 3488207
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Ed Couchman is head of sales, UK & northern Europe, Spotify, and one of our industry's most prolific senior leaders. He's as well-known for his charity work as his professional life, including supporting NABS.
Ed knows first-hand what mental wellness looks like, and what happens when serious mental health challenges arise. He's beautifully honest about how his family was affected by a mental health crisis and what he learned from the episode.
Despite this, Ed is positive and practical throughout this uplifting conversation.
Key takeaways:
- How your community can help you to prevent a mental wellness crisis
- The importance of promoting social mobility in adland
- The value of giving back, and how to look after yourself when doing so
If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work.
Want to build a network? We’ll connect you to the industry.
Aiming to be your best work self? We’ll develop your skills.
Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too.
NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours.
Need A Bit of Support? Speak to NABS.
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