044: The Intersection of Yoga & Bates Method with J. Brown

The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries

内容由Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method提供。所有播客内容（包括剧集、图形和播客描述）均由 Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

4+ y ago 1:18:01

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In this episode, Certified Bates Method Teacher, Nathan Oxenfeld is joined by J. Brown to discuss the similarities between Yoga and the Bates Method.

J. Brown is a world-renowned yoga teacher based in Pennsylvania and host of the Yoga Talks Podcast.

With both their backgrounds in yoga and their shared curiosity about natural vision improvement, J. and Nathan had an enlightening conversation that covered topics ranging from the negative side effects of wearing glasses, the importance of spending time outdoors with the naked eye, the benefits of taking more gentle and subtle approaches to yoga and vision training, the role of intuition and the third eye, the difference between controlling your vision and finding power in your vision, the limiting and liberating aspects of beliefs, finding the right amount of healthy skepticism and questioning, the power of visualization, and much more!

Check out J. Brown's podcast Yoga Talks and visit his website www.jbrownyoga.com to read his inspiring blog.

Go to www.integraleyesight.com/hvs for more information about the 2020 Holistic Vision Summit on Thursday, October 8th, including the world premier of Vision 2020: From Eyesight To Insight.

Thank you for listening and thanks to Audionautix for the music in this podcast.

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