))
What's the Most Important Decision You Will Ever Make? #Introduction #3
Manage episode 451393344 series 3607594
内容由Jennifer Stirling-Campbell提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer Stirling-Campbell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jennifer Stirling-Campbell discusses the transformative power of decision-making in overcoming depression. She emphasizes the importance of cutting off negative options and focusing on a positive future self. The conversation explores how identity and self-perception can be reshaped through intentional actions and affirmations. Jennifer provides practical exercises to help listeners refute negative self-talk and encourages them to take small, incremental steps towards joy and fulfillment. The episode concludes with a reminder that overcoming adversity is a journey that requires both action and support.
DOWNLOAD THE WORKBOOK: https://imaquarius.com/the-overcome-depression-workbook/
Book a session with me: https://imaquarius.com/category/book-a-session/
NEW TO THIS CHANNEL? WATCH THE INTRODUCTORY VIDEO https://youtu.be/8_fR5ZT86F0
Help others find these videos! If you valued your time with me today, please leave me a five-star review at ratethispodcast.com/overcomedepression.
#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope
For more information about me and to view a comprehensive compilation of my content and videos, visit https://www.imaquarius.com. Download the program workbook at https://imaquarius.com/the-overcome-depression-workbook/, and follow me on Facebook, Instagram, Twitter, and Threads @imaquariusjen.
Logo and Graphics: Hunter Saylor, Instagram: ...
11集单集
分享
