Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Paul Dermody提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Dermody 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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#149 Imposter Syndrome
Manage episode 330852404 series 1418392
内容由Paul Dermody提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Dermody 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: [email protected]
Check out Paul's website www.pauldermody.com
197集单集
分享
Manage episode 330852404 series 1418392
内容由Paul Dermody提供。所有播客内容（包括剧集、图形和播客描述）均由 Paul Dermody 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: [email protected]
Check out Paul's website www.pauldermody.com
197集单集
所有剧集
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类似 The Paul Dermody Podcast 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
