Artwork

内容由Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

The Pose Down – Episode 24 - So You Want To Get Lean

1:05:32
 
分享
 

Manage episode 268805591 series 1931915
内容由Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.
The fats you think are good but are ruining your chances to get in shape.
How to still have a social life and get the results you want.
All this and the usual funny chat on episode 24 of The Pose Down!
Please Like, Subscribe and Review our show, we would LOVE THAT.

  continue reading

36集单集

Artwork
icon分享
 
Manage episode 268805591 series 1931915
内容由Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes提供。所有播客内容(包括剧集、图形和播客描述)均由 Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

So you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.
The fats you think are good but are ruining your chances to get in shape.
How to still have a social life and get the results you want.
All this and the usual funny chat on episode 24 of The Pose Down!
Please Like, Subscribe and Review our show, we would LOVE THAT.

  continue reading

36集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放