Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer提供。所有播客内容(包括剧集、图形和播客描述)均由 The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Positive Mind
标记全部为未/已播放
Manage series 2986242
内容由The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer提供。所有播客内容(包括剧集、图形和播客描述)均由 The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.
…
continue reading
131集单集
标记全部为未/已播放
Manage series 2986242
内容由The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer提供。所有播客内容(包括剧集、图形和播客描述)均由 The Foundation for Positive Psychology, Kevin O'Donoghue, and Niseema Dyan Diemer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.
…
continue reading
131集单集
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