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"It's not that important to me" - The sentence that will set you free

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Manage episode 278814711 series 2626554
内容由Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've all been in this scenario:
Your partner asks or remarks to you on something that you don't want to do.
Since we're scared of disappointing them and want to avoid a fight, we "smokescreen" our truth and placate them. This often leads to heaviness, lack of play, mind reading, and tension.

The solution?

“IT'S THAT IMPORTANT TO ME.”
In this talk, Galit and I unpack why using this sentence playfully with ownersh!t, can help you become more authentic and open with your partner.
Examples are given from the clinic and our life.
Practical tips will help you speak this simple truth effectively in your relationship.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144集单集

Artwork
icon分享
 
Manage episode 278814711 series 2626554
内容由Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We've all been in this scenario:
Your partner asks or remarks to you on something that you don't want to do.
Since we're scared of disappointing them and want to avoid a fight, we "smokescreen" our truth and placate them. This often leads to heaviness, lack of play, mind reading, and tension.

The solution?

“IT'S THAT IMPORTANT TO ME.”
In this talk, Galit and I unpack why using this sentence playfully with ownersh!t, can help you become more authentic and open with your partner.
Examples are given from the clinic and our life.
Practical tips will help you speak this simple truth effectively in your relationship.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

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