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Thriving Midlife: Supporting a Healthy Gut & Hormones with Holly Short
Manage episode 446123741 series 3451481
内容由Leah Van Dolder提供。所有播客内容（包括剧集、图形和播客描述）均由 Leah Van Dolder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we chat with Holly Short, an Educator and Holistic Practitioner specializing in gut health and hormone healing. Holly shares groundbreaking yet simple strategies to alleviate gas, bloating, and tummy troubles, while also discussing effective ways to navigate stress, enhance nutrition, and incorporate movement into a busy lifestyle. Tune in for practical tips on supporting a healthy gut and balanced hormones for overall well-being.
Holly Short, Educator & Holistic Practitioner in Gut Health & Hormone Healing Website Hollyshort.com
Instagram https://www.instagram.com/itshollyshort/
Connect with Leah:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
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