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Monday Minute | November 4th

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Manage episode 448541086 series 3354046
内容由Lumivoz and Rusty George提供。所有播客内容(包括剧集、图形和播客描述)均由 Lumivoz and Rusty George 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Monday Minute! We're diving into the idea of contentment, starting with our first teaching from "Generous." If you haven't caught part one yet, definitely go back and give it a listen! In this session, we’re tackling the challenge of being content no matter the circumstances. The exercise I shared is simple but powerful: practice saying, “It could be worse.” Think about it—each time we scroll through social media or watch TV, we're bombarded with messages that make us feel like our lives could always be "better." But what if, instead, we grounded ourselves with a quick “it could be worse”? This week, I encourage you to step back, unplug if you need to, and try this mindset shift. You might find yourself just a little closer to true contentment.

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Manage episode 448541086 series 3354046
内容由Lumivoz and Rusty George提供。所有播客内容(包括剧集、图形和播客描述)均由 Lumivoz and Rusty George 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Monday Minute! We're diving into the idea of contentment, starting with our first teaching from "Generous." If you haven't caught part one yet, definitely go back and give it a listen! In this session, we’re tackling the challenge of being content no matter the circumstances. The exercise I shared is simple but powerful: practice saying, “It could be worse.” Think about it—each time we scroll through social media or watch TV, we're bombarded with messages that make us feel like our lives could always be "better." But what if, instead, we grounded ourselves with a quick “it could be worse”? This week, I encourage you to step back, unplug if you need to, and try this mindset shift. You might find yourself just a little closer to true contentment.

  continue reading

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