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Why are you REALLY angry? Let's find out the TRUTH.
Manage episode 406046959 series 3554109
内容由davidji & Elizabeth Winkler and Elizabeth Winkler提供。所有播客内容（包括剧集、图形和播客描述）均由 davidji & Elizabeth Winkler and Elizabeth Winkler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What rests at the underlying center of your frustrations, irritations, and limitations? Listen in and find out powerful answers to heal & transform you that rest at the core of your being!
davidji & Elizabeth Winkler guide you on a mind-blowing exploration of what rests at the root of your anger. And how your understanding of what rests within can influence your journey towards happiness, fulfillment, and self-realization. Together, we uncover the often-misunderstood facets of this fiery emotion, where the flames are fueled by our inner depths rather than external provocations. Elizabeth's wisdom illuminates the path as we offer you transformative tools to not just manage anger but to harness its energy for growth and empowerment. Prepare to shift your perception of anger, as we promise to guide you through its labyrinth to find a sense of peace and understanding that lies beyond its heat.
Throughout this episode, we examine the creative potency of anger and the importance of using it to assert healthy boundaries. We delve into the hidden forms of anger, such as guilt, our fear of disappointing others, and our compulsion to please everyone around us, revealing how these emotions can bind us.
Implementing real-world practical application, we share how to navigate life's provocations with grace and awaken to your most enlightened self. This journey promises not just insight into anger's nature, but also a transformational experience that leads to healing, understanding, and empowerment.
We transform the world by transforming ourselves.
Share this podcast with your friends, loved ones, and workmates.
Visit davidji.com & elizabethwinkler.com for additional healing resources.
Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast!
章节
1. Why are you REALLY angry? Let's find out the TRUTH. (00:00:00)
2. Exploring Anger and Self-Realization (00:00:03)
3. Exploring Anger and Emotional Healing (00:04:48)
4. Exploring Anger and Self-Awareness (00:17:29)
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