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内容由Sinead Hegarty提供。所有播客内容(包括剧集、图形和播客描述)均由 Sinead Hegarty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman

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Manage episode 355948654 series 2871589
内容由Sinead Hegarty提供。所有播客内容(包括剧集、图形和播客描述)均由 Sinead Hegarty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery, HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
Connect with Dr Elisa Hallerman:

Instagram: @drelisahallerman
Book Mentioned:

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland

🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd

  continue reading

115集单集

Artwork
icon分享
 
Manage episode 355948654 series 2871589
内容由Sinead Hegarty提供。所有播客内容(包括剧集、图形和播客描述)均由 Sinead Hegarty 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery, HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
Connect with Dr Elisa Hallerman:

Instagram: @drelisahallerman
Book Mentioned:

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland

🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd

  continue reading

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