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Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman
Manage episode 355948654 series 2871589
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery, HERE
Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
Connect with Dr Elisa Hallerman:
Instagram: @drelisahallerman
Book Mentioned:
Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland
🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd
115集单集
Manage episode 355948654 series 2871589
This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad
In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery, HERE
Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.
Connect with Dr Elisa Hallerman:
Instagram: @drelisahallerman
Book Mentioned:
Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.
Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland
🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd
115集单集
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