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Transforming shame into love. Shadow work techniques for inner healing.
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内容由Kayla Sirena提供。所有播客内容（包括剧集、图形和播客描述）均由 Kayla Sirena 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#somatichealing #selfacceptance #lettinggo
#shame #guilt #compassion #forgiveness #selflove #selfacceptance #lettinggo #healingjourney #podcast #spirituality #emotionalfreedom #somatichealing
Book a healing session with me here:
https://linktr.ee/kaylasirena
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https://www.etsy.com/shop/KaylightNYC
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Hello, hello, hello!
Welcome everybody to The Spiritual Nutrition Podcast. I am your host Kayla Coveney and I am so excited to have you here today and to be starting this podcast.! 😃
I have so much to share on a variety of topics like health & wellness, Ayurvedic living, detox protocols, somatic release exercises, trauma healing, manifestation, emotional freedom technique, meditation, & feminine embodiment and anything else that I come across that I find interesting and might be supportive for myself and others.
I hope that this information will inspire you and help you to create the life that you love and in the process learn how to manifest an even better one!
Please like, comment and share with other's to help grow this channel and help others heal!
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Listen to my Deep house music sets here:
/ kaylightmusic
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