Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由LynnMatti.com and Lynn Matti提供。所有播客内容（包括剧集、图形和播客描述）均由 LynnMatti.com and Lynn Matti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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186: I'm Back! Let's Talk About Moving Through 2022 With Honesty, Meaningful Coping Skills and a Massive Dose of Self Compassion.
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内容由LynnMatti.com and Lynn Matti提供。所有播客内容（包括剧集、图形和播客描述）均由 LynnMatti.com and Lynn Matti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lynn talks about what she learned about herself over the break and how to focus on what you need in the coming year.
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Manage episode 319754687 series 2124799
内容由LynnMatti.com and Lynn Matti提供。所有播客内容（包括剧集、图形和播客描述）均由 LynnMatti.com and Lynn Matti 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Lynn talks about what she learned about herself over the break and how to focus on what you need in the coming year.
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类似 The Well Minded Podcast with Master Therapist Lynn Matti 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Player FM -播客应用
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