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74. MVP Episode: Micro Quitting
Manage episode 321176074 series 2927347
内容由Vanessa Faye Foerster提供。所有播客内容（包括剧集、图形和播客描述）均由 Vanessa Faye Foerster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On the podcast today, I'm bringing back a MVP episode. This episode is consistently shared as an athlete favorite. Micro quitting is a self-sabotaging behavior that shows up from beginners to pros. Whether this is your first time hearing it or you've heard it before, clue into how and when micro quitting might be affecting you and your performance.
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