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Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten

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内容由TrainingPeaks提供。所有播客内容(包括剧集、图形和播客描述)均由 TrainingPeaks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 years!), dedication and a heavy focus on sport science (forget 80/20 training, they are using 90/10!), athlete Kristian Blummenfelt was able to bring home his first gold in triathlon from Tokyo.

Discover what it takes for a small country to build a successful team from the ground up, despite limited funding and manpower.

  continue reading

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Artwork
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Manage episode 302197626 series 2436298
内容由TrainingPeaks提供。所有播客内容(包括剧集、图形和播客描述)均由 TrainingPeaks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The National Triathlon Team of Norway has a fascinating story. Head Coach Arild Tveiten started with just a small handful of athletes interested in the sport. With the right investment of time (8 years!), dedication and a heavy focus on sport science (forget 80/20 training, they are using 90/10!), athlete Kristian Blummenfelt was able to bring home his first gold in triathlon from Tokyo.

Discover what it takes for a small country to build a successful team from the ground up, despite limited funding and manpower.

  continue reading

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