Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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内容由Lisa Cherry提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Cherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Episode Two - Navigating Nurturing The Self Through Cancer
Manage episode 424420225 series 2602050
内容由Lisa Cherry提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Cherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
This episode has a sharp focus on self care, collective and energy!
Episode One is here:
https://www.buzzsprout.com/462859/15257312
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
86集单集
分享
Manage episode 424420225 series 2602050
内容由Lisa Cherry提供。所有播客内容（包括剧集、图形和播客描述）均由 Lisa Cherry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this three part, one off series, Dr Lisa Cherry is in conversation with Nikki Leader, close friend, energy healer and Sound Therapist, as they navigate cancer together. Join them as they explore the trauma of diagnosis, inner strength and allowing the beauty from within to shine!
This episode has a sharp focus on self care, collective and energy!
Episode One is here:
https://www.buzzsprout.com/462859/15257312
Find Nikki here:
Insta - @nikkileader
Web - www.nikkileader.com
Find Lisa here:
Insta - @lisacherry.livingwithmyeloma
Web - www.ticservicesltd.com
Twitter - @_lisacherry
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
Syndicated radio star Angela Yee talks sex and relationships with the hottest stars in hip-hop and R&B. Join her and her friends each week as they coax stars into revealing their most intimate from the bedroom. It’s hip-hop like you’ve never heard before.
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
