Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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内容由Dan Greef提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Greef 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Wisdom of our Ancestors 🗿 - Episode 6: LIVE Q&A
Manage episode 349884795 series 2861538
内容由Dan Greef提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Greef 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the final episode with Sara Alam who explains how we can learn from the wisdom of our ancestors.
Over the last few weeks Sara explained how we can learn not just from the food our ancestors ate but their lifestyle. This includes the daily cycle and how our circadian rhythm is disturbed by modern living.
Our stress levels and what is natural healthy stress compared to unhealthy continual stress. How we belong to our tribes and society and how this translates in the 21st century.
This episode was broadcast live to our Facebook groups - UK Low Carb and Deliciously Guilt Free Chat. Sara answered your questions at the end.
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Facebook @UKLowCarbPodcast
• Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉
279集单集
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Manage episode 349884795 series 2861538
内容由Dan Greef提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Greef 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the final episode with Sara Alam who explains how we can learn from the wisdom of our ancestors.
Over the last few weeks Sara explained how we can learn not just from the food our ancestors ate but their lifestyle. This includes the daily cycle and how our circadian rhythm is disturbed by modern living.
Our stress levels and what is natural healthy stress compared to unhealthy continual stress. How we belong to our tribes and society and how this translates in the 21st century.
This episode was broadcast live to our Facebook groups - UK Low Carb and Deliciously Guilt Free Chat. Sara answered your questions at the end.
Connect with Us:
• uklowcarb.com
• Instagram @uklowcarbpod
• Facebook @UKLowCarbPodcast
• Email: admin@uklowcarb.com
This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉
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类似 UK Low Carb 的节目
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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continue reading
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continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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