))
97. Self-care isn't selfish
Manage episode 448486679 series 3597533
内容由Allison Anderson, MD, Allison Anderson, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Allison Anderson, MD, Allison Anderson, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.
Get my Woman Of Your Own Dreams masterclass here!
xo, Allison
______________________
Ready to apply for my Premium 1:1 Mentorship Experience? Click HERE!
Get your free preview of module 1 of my signature course, Dating Without Drama HERE!
Purchase the epic self-study version of Dating Without Drama HERE.
Come hang out on Instagram and Facebook with me!
Get my signature journal HERE!
Get access to my newsletter HERE, so you don't miss a thing!
Check out my blog, where paid subscribers get my juiciest stories for less than the price of that iced triple shot, oat milk latte. Click HERE.
Get exclusive episodes of this podcast HERE! Stories, tips and content that you won't find anywhere else, only $5/month.
113集单集
分享
