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Focusing Our Attention on Intention in 2021
Manage episode 324176433 series 3333511
内容由Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney提供。所有播客内容（包括剧集、图形和播客描述）均由 Stephanie Biegel and Lauren Abney, Stephanie Biegel, and Lauren Abney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
2021 is here! Does it mean an end to the madness? No. But does it bring light, opportunity, and reflection. Hell yes. In our first episode of the year, we review what got us high in 2020 (yes Cannabis), but also clean beauty, adaptogenic snacks, and mind-shifting literature from Glennon Doyle. Rather than resolutions we identify intentions for the new year and share our mantras
- Steph’s Mantra: Just Be
- Lauren’s Mantra: Hold Lightly
Links:
- Clean Beauty
- Snacks!
- Untamed by Glennon Doyle
- Davidji Meditation on YouTube
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