Helping or Enabling: Where do you draw the line?

Women's Mental Health Podcast

Ever find yourself wondering if you're giving support or fostering dependency? In this pivotal episode of "Women’s Mental Health Podcast", we unravel the delicate threads between Helping and Enabling Behaviors—all through the lens of our lived experiences and needs. Joined by Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we delve deeply into topics like Boundary Setting for Empowerment, Breaking Cycles of Dependency, and the ever-present Self-Care vs. Other-Care Dilemma. This episode is more than just a conversation; it's a bridge to transformative understanding for every woman striving to find her balance in helping others while nurturing her own wellness. Whether you're questioning your actions in relationships, seeking strategies for healthy support, or simply curious about this dynamic, tune in for a heartfelt exploration that's bound to empower and enlighten.

Understanding the fine line between helping and enabling can feel like walking a tightrope, especially when we're dedicated to nurturing those we love. Let's journey together towards understanding, setting boundaries that serve our growth, and embracing the kind of support that transforms lives.

In our upcoming episodes, we will delve into the heart of women's mental wellness with a focus on empowering, not enabling. We understand the delicate balance between offering support and fostering dependency, and we're ready to explore this from every angle. Join us, as we transform understanding into action, one episode at a time.

Have you ever had these thoughts?
How can I tell if I'm enabling someone?
Why do we sometimes enable others when we're trying to help?
Can enabling damage relationships?
What are some examples of enabling behavior?
How do I stop enabling and start helping effectively?
What should I do if I recognize enabling behavior in myself?
Is it okay to help someone financially without enabling them?
How can I set boundaries without feeling guilty or selfish?
Should I feel responsible for the behavior of the person I'm trying to help?

#helping #helpingothers #boundariesmatter #boundariesarehealthy #keepyourpeace #MindfulLove #BloomInLove #YourLoveStory #NavigatingLove #BuildBridgesNotWalls #SelfCareInAction #selfcare #parentingyoungadults #parentingteens #parentingteenstips #codependency #enabling

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Women's Mental Health Podcast, created by licensed psychotherapists Randi Owsley MSW and Jessica Bullwinkle LMFT, offers resources for those navigating mental health. This podcast or social media are not psychotherapy, a replacement for a therapeutic relationship, or substitute for mental health care. All thoughts expressed are for educational and entertainment purposes, no psychotherapeutic relationship exists by virtue of listening, commenting, or engaging. Our platform could contain affiliate links, which if used, might earn us a small commission at no extra cost to you.

章节

1. Helping or Enabling: Where do you draw the line? (00:00:00)

2. [Ad] Power in Chaos (00:25:12)

3. (Cont.) Helping or Enabling: Where do you draw the line? (00:25:51)