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"Change The Way You Look At Things"
Manage episode 452230518 series 3617662
内容由Deanna Ley提供。所有播客内容（包括剧集、图形和播客描述）均由 Deanna Ley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the profound impact of perspective and how shifting the way we look at things can change everything.
Inspired by Wayne Dyer’s quote, “Change the way you look at things and the things you look at change,” Deanna shares a personal story about overcoming frustration and spiraling thoughts by grounding herself in the present and choosing to look up - literally and figuratively.
This episode is a reminder to root yourself in what’s real, shift away from unrealistic expectations, and anchor yourself in the moment to regain clarity and strength.
What Listeners Will Learn:
• The power of perspective and how it shapes our thoughts and actions.
• How to break free from spiraling thoughts by grounding yourself in the present.
• Why focusing on “what is” instead of “what should be” can lead to greater clarity and peace.
• Two key questions to ask when feeling overwhelmed: “What am I focusing on right now?” and “What is true in this moment?”
• How words shape perspective, choices, and growth.
Memorable Quotes:
• “Change the way you look at things and the things you look at change.”
• “Perspective isn’t just about seeing things differently—it’s about rooting yourself in what actually is.”
• “I grow through what I go through when I choose to.”
This episode encourages listeners to pause, shift their perspective, and find strength and growth in the present moment.
Your WORDS MATTER, because YOU MATTER.
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Text Deanna! She'd love to hear from you!
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Let’s Keep the Conversation Going!
Follow Deanna on social media for frequent insights and inspiration, and share your favorite takeaways from this episode on social media. Tag her! She’d love to hear your thoughts.
Facebook: https://Facebook.com/TheCatalyticCoach
Instagram: https://Instagram.com/TheCatalyticCoach
Subscribe to the WORDS MATTER by Deanna Ley podcast so you never miss an episode at:
https://wordsmatterwithdeannaley.buzzsprout.com
For more inspiration, coaching, and tools to ignite your Possible, visit:
https://DeannaLey.com
Ready to take the next step? Explore Deanna’s coaching programs and resources designed to help you RISE and IGNITE YOUR POSSIBLE at:
http://TheCatalyticCoach.com
Contact Deanna to have her speak to your group at:
https://DeannaLey.com/Contact
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