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"I Grow Through What I Go Through When I Choose To."
Manage episode 453999841 series 3617662
内容由Deanna Ley提供。所有播客内容（包括剧集、图形和播客描述）均由 Deanna Ley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Growth doesn’t just happen - it requires a choice. In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, shares the personal evolution of one of her most meaningful quotes: “I grow through what I go through when I choose to.”
Deanna dives into how adding “when I choose to” transformed the quote from passive to powerful, emphasizing the role of intentionality in growth. She also explores how shifting from why questions to what and how questions creates space for curiosity, action, and solutions.
Through relatable stories and practical tools, Deanna unpacks how this mindset shift can help us navigate challenges, release guilt and shame, and move forward with purpose.
What Listeners Will Learn:
• Why growth requires intentionality and curiosity.
• How why questions keep us stuck and what/how questions lead to clarity.
• The power of reframing inner dialogue to focus on solutions, not blame.
• Three practical steps to embrace curiosity and take action in difficult moments.
• How to transform obstacles into opportunities for growth.
Memorable Quotes:
• “Growth doesn’t just happen—it requires a choice.”
• “You grow through what you go through when you choose to.”
• “Curiosity takes judgment out of the equation and creates space for growth.”
This episode invites listeners to shift their mindset, reframe their challenges, and embrace the power of intentional growth.
Your WORDS MATTER, because YOU MATTER.
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Text Deanna! She'd love to hear from you!
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Let’s Keep the Conversation Going!
Follow Deanna on social media for frequent insights and inspiration, and share your favorite takeaways from this episode on social media. Tag her! She’d love to hear your thoughts.
Facebook: https://Facebook.com/TheCatalyticCoach
Instagram: https://Instagram.com/TheCatalyticCoach
Subscribe to the WORDS MATTER by Deanna Ley podcast so you never miss an episode at:
https://wordsmatterwithdeannaley.buzzsprout.com
For more inspiration, coaching, and tools to ignite your Possible, visit:
https://DeannaLey.com
Ready to take the next step? Explore Deanna’s coaching programs and resources designed to help you RISE and IGNITE YOUR POSSIBLE at:
http://TheCatalyticCoach.com
Contact Deanna to have her speak to your group at:
https://DeannaLey.com/Contact
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