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Ben Askren on Balancing Paradoxes in Wrestling and Life
Manage episode 442773944 series 2617917
Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.
Timestamps:
2:15 - Living in a world of paradox
8:09 - The most common questions
12:30 - Balancing confidence and motivation
21:29 - Not following Iowa-style wrestling
26:39 - Inspiration from other martial arts
33:24 - Wrestling concepts for everyday life
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864
📬 Contact us:mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
402集单集
Manage episode 442773944 series 2617917
Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.
Timestamps:
2:15 - Living in a world of paradox
8:09 - The most common questions
12:30 - Balancing confidence and motivation
21:29 - Not following Iowa-style wrestling
26:39 - Inspiration from other martial arts
33:24 - Wrestling concepts for everyday life
Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.
If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.
For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com
🎙Stay connected with Wrestling Mindset
🔗 Visit our website: https://www.wrestlingmindset.com/
📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/
Wrestling Mindset Social Media
Instagram: / wrestlingmindset
Facebook: / wrestlingmindset
Twitter: / wrestlingmindse
🎧 Listen to our podcast
Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI
Podcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864
📬 Contact us:mindset@wrestlingmindset.com
Hosted on Acast. See acast.com/privacy for more information.
402集单集
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