How to Stop People Pleasing and Worrying About What Others Think Of You

Wu Wei Wisdom Podcast

内容由Wu Wei Wisdom提供。所有播客内容（包括剧集、图形和播客描述）均由 Wu Wei Wisdom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3M ago 32:50

MP3•单集首页

Learn practical steps to break free from people pleasing and worrying about others' opinions.

Episode highlights:

Introduction - defining the problem of seeking validation and people-pleasing
Why your Inner Child is hooked on the drug of wanting approval from other people
The link between anxiety and self-doubt, and how to use the Golden Thread Process to find the root of the problem
Why approval-seeking behaviour stems from childhood experiences and our Inner Child
The role of your Shen and authentic self in valuing yourself
How to become aware of your need for approval and take self-responsibility
Top practical steps for solving your approval-seeking behaviour

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Discover our online consultations, events and shop: https://www.wuweiwisdom.com

Other related teachings on our YouTube channel that will help you:

Stop Comparing, Criticising and Judging Yourself https://youtu.be/Lu_6Rq0Cqmc?si=uzPhFoibI7Ac9hVO
Why Your Needy Inner Child Seeks Approval https://youtu.be/uACgIJGrLPg?si=_6t-byIyCmsZ7yBo
Self-Love and Self-Acceptance Guided Meditation https://youtu.be/sJtQu6vaSHM?si=TlXAabvl7bydvX4g
Believe in Yourself Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=gKHE1U51RbiauNaT
THE INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq

Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion

Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity

If you love our work, make a small donation: https://www.buymeacoffee.com/wuweiwisdom

Book an online consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/

Follow us on Instagram: @wuweiwisdom

Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter: https://www.wuweiwisdom.com/signup

Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

297集单集

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Mental Health #Wu Wei Wisdom #Inner Child #Inner Child Work #Inner Child Healing #Emotional Health #David James Lees #Anxiety #Depression #Highly Sensitive Person #Relationship #Spiritual Beings #Mindfulness