We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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EP7: Ospreys Rugby Union player, Lloyd Ashley
Manage episode 285000669 series 2860729
内容由Luke Clark提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Clark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You've made it to episode seven of the series, so congratulations!
In The Stress Sessions this week, I'm speaking to Ospreys rugby union player, Lloyd Ashley, who was an absolute gent and was actually my first podcast record of series two!
Lloyd has his own mental health project, Living Well With Lloyd Ashley - which he launched during the first lockdown in April 2020 - so we had a good chat about that, alongside how up and coming rugby union players are being educated about mental health awareness, his personal struggles of the past year, and what plans he has for the future.
Thanks for listening to The Stress Sessions.
If you enjoy the episode or any of the others, please share with friends, family, or anyone who you think they may help.
-----------
On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.
…
continue reading
In The Stress Sessions this week, I'm speaking to Ospreys rugby union player, Lloyd Ashley, who was an absolute gent and was actually my first podcast record of series two!
Lloyd has his own mental health project, Living Well With Lloyd Ashley - which he launched during the first lockdown in April 2020 - so we had a good chat about that, alongside how up and coming rugby union players are being educated about mental health awareness, his personal struggles of the past year, and what plans he has for the future.
Thanks for listening to The Stress Sessions.
If you enjoy the episode or any of the others, please share with friends, family, or anyone who you think they may help.
-----------
On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.
Hosted on Acast. See acast.com/privacy for more information.
73集单集
Manage episode 285000669 series 2860729
内容由Luke Clark提供。所有播客内容(包括剧集、图形和播客描述)均由 Luke Clark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You've made it to episode seven of the series, so congratulations!
In The Stress Sessions this week, I'm speaking to Ospreys rugby union player, Lloyd Ashley, who was an absolute gent and was actually my first podcast record of series two!
Lloyd has his own mental health project, Living Well With Lloyd Ashley - which he launched during the first lockdown in April 2020 - so we had a good chat about that, alongside how up and coming rugby union players are being educated about mental health awareness, his personal struggles of the past year, and what plans he has for the future.
Thanks for listening to The Stress Sessions.
If you enjoy the episode or any of the others, please share with friends, family, or anyone who you think they may help.
-----------
On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.
…
continue reading
In The Stress Sessions this week, I'm speaking to Ospreys rugby union player, Lloyd Ashley, who was an absolute gent and was actually my first podcast record of series two!
Lloyd has his own mental health project, Living Well With Lloyd Ashley - which he launched during the first lockdown in April 2020 - so we had a good chat about that, alongside how up and coming rugby union players are being educated about mental health awareness, his personal struggles of the past year, and what plans he has for the future.
Thanks for listening to The Stress Sessions.
If you enjoy the episode or any of the others, please share with friends, family, or anyone who you think they may help.
-----------
On a side note, I'm not a professional in this field, nor do I claim to be. These podcasts are purely based on my own, personal experiences, and those of my guests, alongside some simple hints and tips along the way.
If you are suffering from a mental illness, there are lots of amazing charities that will be able to help you by offering professional advice. You'll be able to find these here.
Hosted on Acast. See acast.com/privacy for more information.
73集单集
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