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Healing Trauma Through Movement: The Mind-Body Connection with Erica Hornthal

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Manage episode 450347598 series 2862659
内容由Anu | Author | Optimist提供。所有播客内容(包括剧集、图形和播客描述)均由 Anu | Author | Optimist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Erica Hornthal is a transformative force in the world of mental health, affectionately known as "The Therapist Who Moves You." A board-certified dance/movement therapist and licensed clinical professional counselor, Erica is the CEO of Chicago Dance Therapy and a pioneering advocate for somatic healing. Combining her expertise in psychotherapy with the therapeutic power of movement, Erica helps individuals process trauma, enhance emotional well-being, and reconnect with their bodies in meaningful ways.

As the author of Body Aware: Rediscovering Your Mind-Body Connection to Transform Your Mental Health, Erica brings a fresh and dynamic perspective to trauma recovery. Her work illuminates the profound impact of body awareness and creativity in unlocking resilience and fostering healing.

Join us on Victim 2 Victor as we explore Erica’s groundbreaking approach to trauma recovery, her insights on the mind-body connection, and practical tools to help you move through life's challenges with grace and strength.

Support the show

Connect with me :)
- My Film Channel: https://www.instagram.com/silentscreams_dramafeaturefilm/
- Keep updated with my Film Project: https://silentscreamsdramafeaturefilm.com
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

  continue reading

146集单集

Artwork
icon分享
 
Manage episode 450347598 series 2862659
内容由Anu | Author | Optimist提供。所有播客内容(包括剧集、图形和播客描述)均由 Anu | Author | Optimist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Erica Hornthal is a transformative force in the world of mental health, affectionately known as "The Therapist Who Moves You." A board-certified dance/movement therapist and licensed clinical professional counselor, Erica is the CEO of Chicago Dance Therapy and a pioneering advocate for somatic healing. Combining her expertise in psychotherapy with the therapeutic power of movement, Erica helps individuals process trauma, enhance emotional well-being, and reconnect with their bodies in meaningful ways.

As the author of Body Aware: Rediscovering Your Mind-Body Connection to Transform Your Mental Health, Erica brings a fresh and dynamic perspective to trauma recovery. Her work illuminates the profound impact of body awareness and creativity in unlocking resilience and fostering healing.

Join us on Victim 2 Victor as we explore Erica’s groundbreaking approach to trauma recovery, her insights on the mind-body connection, and practical tools to help you move through life's challenges with grace and strength.

Support the show

Connect with me :)
- My Film Channel: https://www.instagram.com/silentscreams_dramafeaturefilm/
- Keep updated with my Film Project: https://silentscreamsdramafeaturefilm.com
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8

  continue reading

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