Lead With Your Life Crew 1st Culture podcast

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Society Relationship Jeremy Sanders Motivation Training Leadership Self-Improvement Fitness Mental Health Podcasting Education Firefighting Morality Inspiring Mental Toughness Resilience Mentor

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four 年前已添加！

内容由Jeremy Sanders提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Sanders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Lipstick on the Rim

5天之前5d ago

每周

Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.

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Lead with Your Life

大约1年之前 24:21

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内容由Jeremy Sanders提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Sanders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Lead with your life no matter where life leads you!
In this episode I share an experience that I had in which I tried to correct some rumors that were being spread about me. But it only resulted in me reliving some negative feelings that were eating away at me more and more each time I did. I will share with you why I decided to quit talking and just lead with my life.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

… continue reading

209集单集

#Society #Relationship #Jeremy Sanders #Motivation #Training #Leadership #Self-Improvement #Fitness #Mental Health #Podcasting Education #Firefighting #Morality #Inspiring #Mental Toughness #Resilience #Mentor

Crew 1st Culture Podcast

Crew 1st Culture Podcast podcast artwork

Lead with Your Life

Crew 1st Culture Podcast

published 大约1年之前

分享

MP3•单集首页

内容由Jeremy Sanders提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeremy Sanders 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Lead with your life no matter where life leads you!
In this episode I share an experience that I had in which I tried to correct some rumors that were being spread about me. But it only resulted in me reliving some negative feelings that were eating away at me more and more each time I did. I will share with you why I decided to quit talking and just lead with my life.

Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you.

No matter where or what you came from, great things can come from you!

… continue reading

209集单集

#Society #Relationship #Jeremy Sanders #Motivation #Training #Leadership #Self-Improvement #Fitness #Mental Health #Podcasting Education #Firefighting #Morality #Inspiring #Mental Toughness #Resilience #Mentor

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Crew 1st Culture Podcast

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L3 #2 - You Can't Take Everyone With You 20:06

2天之前20:06

20:06

Leadership Lesson Learned #2 was an important one for me - sometimes you have taken someone as far as you can take them. This was a challenge for me as a leader because it came down to a moral issue for me that I discuss. I talk about what I learned as far as where we should be placing our time and energy and what happens if we misplace those priorities. I share the story of how this lesson was learned and yes it was definitely learned the hard way so don't listen in and don't make the same mistakes that I did. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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#200 - A Dive into Authenticity, Vulnerability, & Moral Injury with the 3 Amigos 1:33:17

5天之前1:33:17

1:33:17

It is such an honor to not only be recording the 200th episode of the podcast but to share the experience with 2 of my closest brothers truly made it special. Please do not miss this conversation in which Marc Maikoski, Nate "Tuna" Gardner, and I dive into authenticity and vulnerability. This was such a great conversation and one that is sure to bring inspiration and hope to anyone who listens. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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L3 #1 - You Aren't Going to be Prepared 21:58

9天之前21:58

21:58

In this episode I am starting a new series titled Leadership Lessons Learned (L3). The content of this series comes from a document that I made for the purposes of sharing some of the lessons that I learned the hard way with young officers. In lesson #1 I talk about the lessons that I learned due to my lack of preparedness to lead grown men and women. I hope you take the time to listen to the mistakes that I made and the lessons that I learned the hard way so that you may not have to make the same mistakes yourself. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Crew 1st Culture Podcast

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Burnout Happens When We Forget Our Why 22:34

18天之前22:34

22:34

I firmly believe that burnout doesn't come from what we do, it happens when we allow life to cause us to forget why we are doing it. This is something that I think is playing a huge roll in the fire service. We have to find our why and once we find it we can't let outside forces cause us to forget it. It has to be about something much larger than ourselves if we want to survive a productive, healthy, and fulfilling career. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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What is Anger Accomplishing? 31:32

22天之前31:32

31:32

“For every minute you remain angry, you give up 60 seconds of peace.” Ralph Waldo Emerson I’m like so many of you out there, I’m angry! But anger and negativity are the last things that I want to be consumed with. So how do we fix it? How do we avoid the anger while knowing that we may not be able to remove ourselves from what the source of anger? Listen in as I try to solve this problem for myself and discover some really important things that I can turn my focus to and anchor myself on. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Keep Your Eyes and Your Mind Open 15:30

26天之前15:30

15:30

So many times we waste great opportunities or are simply just not happy with results because they don’t look like what we are expecting them to look like. We have exactly what we need at any given moment, but if we don’t keep our eyes and mind open we can miss it. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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We're All Seeds, See What Happens When You Try to Bury Us 15:06

4 weeks之前15:06

15:06

"They tried to bury me but they didn't know that I was a seed." We will never achieve the growth that we were meant to achieve without being buried a few times. Whether those who stand against you like it or not, God is just using them to get us exactly where He knows that we need to be. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Desire vs. Discipline 22:19

5 weeks之前22:19

22:19

There is a big difference between having the desire to achieve something and having the discipline that is required to do what is necessary to achieve it. For the most part, we all know what we should be doing, what we should be eating, how we should be spending our time; but that's the easy part right? When it comes down to making choices and taking the actions that support what we know is where is starts getting difficult. We have to go beyond being satisfied with knowing what is right and having the best intentions; we have to start focusing on choices that support what we know to be right. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Bonus Episode 7 - The Relentless Rejects Podcast Episode 44 1:40:57

6 weeks之前1:40:57

1:40:57

I am excited to share this bonus episode with you all because it was a conversation that I really enjoyed and I feel like there are a lot of people out there that need to hear it. I really appreciate my friend Preston Lyons having me on as a guest to the Relentless Rejects Podcast and giving me a chance to share my heart and my message. I hope you find some value in it. Show Notes: In this episode, Jeremy Sanders discusses his journey with Crew 1st Culture, emphasizing the importance of family, mentorship, and building a supportive tribe. He shares personal experiences of vulnerability, resilience, and the challenges he faced in the fire service, including a significant demotion. Jeremy reflects on the concept of the Phoenix, symbolizing rebirth and growth through adversity, and encourages listeners to embrace their stories and support one another. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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The 3 Costs of Leadership 18:33

14 weeks之前18:33

18:33

I wanted to share some thoughts on a really good quote that comes from Georgia football coach Kirby Smart. Leadership isn't easy and it doesn't come without a cost. A lot to reflect on in this quote, join me for my thoughts. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Crew 1st Culture Podcast

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Lead with Your Life 24:21

15 weeks之前24:21

24:21

Lead with your life no matter where life leads you! In this episode I share an experience that I had in which I tried to correct some rumors that were being spread about me. But it only resulted in me reliving some negative feelings that were eating away at me more and more each time I did. I will share with you why I decided to quit talking and just lead with my life. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Where Are You Placing Your Identity? 23:47

18 weeks之前23:47

23:47

Going back into the thought journal I share my thoughts on a very important topic, especially for those of us in public service. That is the question of where am I placing my identity? One of the most important thoughts that I have had in this area is never place your identity in something that can be taken away. Join me as I dig deeper into this thought and share my own personal stories connected to it. “No matter what or where you came from, great things can come from you!” Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Becoming Better Through Addition & Subtraction 14:14

19 weeks之前14:14

14:14

A thought that has recently come to me is how much my focus on adding to myself in order to become better is only half of the equation. It is also important that I subtract some things from my life as well. Join me today as I dig a little deeper into this thought. “No matter what or where you came from, great things can come from you!” Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Great Things Can Come from You! 17:51

19 weeks之前17:51

17:51

It's time to stop making excuses and start making a difference. We were not put here to be stagnant, we were created to do great things. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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How A Victim Mindset Eats Away at Resilience 12:41

20 weeks之前12:41

12:41

Something that I’ve seen over and over again in my life and the lives of others around me is how destructive a victim mentality can be. I firmly believe that resilience will never be possible if you see yourself as a victim. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Still in the Fight 20:16

21 weeks之前20:16

20:16

It's been quite a while since I have been in a place to release a new episode, so I am so excited to finally be back behind the microphone. I may have been quiet, but I am still in the fight, and I am ready to continue the Crew 1st Culture mission. Join me and let's do some amazing things together! Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Bonus Episode 6 Part 2 - Three Point Firefighter Podcast Season 4 Episode 1 39:00

1 year之前39:00

39:00

Jeremy Sanders has been a firefighter for the City of Edmond in Oklahoma for 21 years and currently serves at the rank of Captain. He lives near Tulsa with his wife Erika who he shares 8 kids with and 1 grandson. In 2020 Jeremy created Crew 1st Culture and the Crew 1st Culture Podcast in which he shares the importance of the pursuit of daily personal growth. This daily growth has helped him to not only become a better firefighter and officer but also a better dad and husband at home. Jeremy's Articles: https://www.fireengineering.com/leadership/waitare-we-the-problem-fire-dept-culture/#gref https://www.fireengineering.com/commentary/the-art-of-changing-and-protecting-culture/#gref Check out his Website! Crew1stCulture.Com Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Crew 1st Culture Podcast

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Bonus Episode 6 Part 1 - Three Point Firefighter Podcast Season 4 Episode 1 31:12

1 year之前31:12

31:12

Jeremy Sanders has been a firefighter for the City of Edmond in Oklahoma for 21 years and currently serves at the rank of Captain. He lives near Tulsa with his wife Erika who he shares 8 kids with and 1 grandson. In 2020 Jeremy created Crew 1st Culture and the Crew 1st Culture Podcast in which he shares the importance of the pursuit of daily personal growth. This daily growth has helped him to not only become a better firefighter and officer but also a better dad and husband at home. Jeremy's Articles: https://www.fireengineering.com/leadership/waitare-we-the-problem-fire-dept-culture/#gref https://www.fireengineering.com/commentary/the-art-of-changing-and-protecting-culture/#gref Check out his Website! Crew1stCulture.Com Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Bonus Episode 5 - Fit to Fight Fire Podcast #25 1:17:17

1 year之前1:17:17

1:17:17

In Episode 25 Ric Jorge and I talk to Jeremy Sanders about a difficult season of life he endured and how he found strength in his weakness. Jeremy shares how his faith helped him continue to move forward and how the adversity he faced refined him into the man God needed him to be. https://open.spotify.com/episode/4m11PUtMLJeuuKpVIibVtj?si=R9O4fyWOTMC9l3GtTgntYQ Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Struck Down but Not Destroyed 19:00

1 year之前19:00

19:00

Today I want to share a few journal entries that I recorded while processing one of the most difficult periods of my life. This is such an important episode because I know there are a lot of people out there that need to hear this. Through journaling, meditation, and prayer I realized that when we stop seeing ourselves as victims of life’s challenges and of those who stand against us, we can finally see the truth. The truth is that those circumstances and those people are merely just a tool that God is using to guide us along the path that He has chosen for us. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Where Does True Courage Lie? 34:48

1 year之前34:48

34:48

In a career that has been so richly described as the embodiment of courage and bravery, are the members of today's fire service living up to that statement or are we just hiding behind empty and hollow facades that look great on the surface and from a distance but upon any closer investigation our true identities would easily be discovered. My thoughts today dig into this question and reveal my very controversial opinion of what is missing. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Through the Darkness 17:38

1 year之前17:38

17:38

Inside all of us is a darkness, a darkness so deep and empty that we are all fearful of it. This doesn’t make us good or bad, it just makes us human. Whether we believe in its existence or not; we are constantly haunted by it. Each negative event and seemingly unsurmountable obstacle we face brings us closer to our darkness; it is always there, ever waiting for that final straw that will bring you face to face with it. There are those that have somehow lived their life avoiding their darkness (or at least it seems that way from the outside looking in) but most of us will eventually come to know the darkness well. I will never suggest visiting the darkness as a hobby or a way to pass time but if you are like me and want to make a difference in people’s lives and in the world that we live it, spending time in your darkness is unfortunately the price of admission. It is where we find ourselves. It is where we find our purpose. It is where we find our story. it is where we find our value, and it is where we discover that we are worth fighting for. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Finding Peace Through Our Effort 30:55

1 year之前30:55

30:55

Over the years since putting myself in a more public role I have been asked a lot of questions from people but there seems to be an overwhelming theme with the majority of them - "How do you keep moving forward when so many things around you want to hold you back?" This episode I share personal experiences and challenges that I have not only faced in the past but still currently facing. Please join me as we talk about finding inner peace through the effort that we give. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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New Year, New Perspective 16:59

1 year之前16:59

16:59

As we approach the new year, talk of resolutions inevitably begin to take center stage. Today I just wanted to share a few thoughts on what may be a little different perspective on this. Set goals and resolutions all you want but just don’t get so focused on them that you miss something that’s placed in your life of much higher value because it doesn’t look like the goals we set for ourselves. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Breath is Everything with Olivia Mead & Eric Brenneman 1:42:51

1 year之前1:42:51

1:42:51

**This is one of the most important episodes I’ve ever released, please listen and share.** Back with me again from Yoga For First Responders are Olivia and Eric to dive deep into the importance of Breath. Using a very helpful tool that they have created to help guide people through different techniques, we look at not only each technique and when they should be used but also explain why. This is an episode that every person needs to hear because our breath is obviously very critical to life. Follow the links below for a free month of their on demand platform and the link to the breath work resource as well. Link to 1 Month Free Yoga For First Responders On Demand Subscription: https://ondemand.yogaforfirstresponders.org/checkout/new?o=87788&d=CREW1ST?via=crew1st Tactical Breathwork Guide link: https://www.yogaforfirstresponders.org/product-page/tactical-breathwork-training-resource-poster Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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We Are Not the "Rogues"! 26:55

1 year之前26:55

26:55

**Update: Sorry everyone but when I uploaded Episode 180, I apparently uploaded the wrong file, so I had to redo the process for Episode 180.** Since when does it make sense that those firefighters who stay engaged, who are constantly sharpening their skills, and who work to make others around them better are considered rogues, outliers, rebels, and misfits? It’s totally backwards, we are measuring ourselves by the same oath that the first firefighters swore to. So, it’s those who are selfish, the weak leaders, those who are ignorant, the complacent, the closed minded, and those who are arrogant that are the true outliers of the fire service. You can call us rogues, outliers, or whatever you want but we know we are doing the right thing. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Morale Injury, TukTuk Wrecks, and Other “Tuna Tales” with Nathan Gardner Part 1 54:38

1 year之前54:38

54:38

I’m so happy to have with me today one of my good friends and brothers Nathan Gardner. Known by most as Tuna, he’s a big man with an even bigger heart and one of the most entertaining guys I know. Listen in to this 3 part series as we find out a little more about Tuna and learn some great things about some topics that he’s passionate about. These topics include - morale injury, repeat exposure trauma, leadership, and caring for each other. Of course there are going to be funny stories sprinkled in throughout as well. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Morale Injury, Tuk Tuk Wrecks, and Other “Tuna Tales” with Nathan Gardner Part 2 1:01:47

1 year之前1:01:47

1:01:47

I’m so happy to have with me today one of my good friends and brothers Nathan Gardner. Known by most as Tuna, he’s a big man with an even bigger heart and one of the most entertaining guys I know. Listen in to this 3 part series as we find out a little more about Tuna and learn some great things about some topics that he’s passionate about. These topics include - morale injury, repeat exposure trauma, leadership, and caring for each other. Of course there are going to be funny stories sprinkled in throughout as well. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Crew 1st Culture Podcast

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Morale Injury, Tuk Tuk Wrecks, and Other “Tuna Tales” with Nathan Gardner Part 3 1:05:04

1 year之前1:05:04

1:05:04

I’m so happy to have with me today one of my good friends and brothers Nathan Gardner. Known by most as Tuna, he’s a big man with an even bigger heart and one of the most entertaining guys I know. Listen in to this 3 part series as we find out a little more about Tuna and learn some great things about some topics that he’s passionate about. These topics include - morale injury, repeat exposure trauma, leadership, and caring for each other. Of course there are going to be funny stories sprinkled in throughout as well. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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Crew 1st Culture Podcast

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The “Cost” of Rise and Grind 25:36

1 year之前25:36

25:36

Today I just share my thoughts on the true cost of the “rise and grind” lifestyle that you hear so much about from countless influencers and motivational speakers. Thank you for listening! Click here to leave a message to let me know what you think & how this episode impacted you. No matter where or what you came from, great things can come from you!…

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