Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Why Prioritizing Yourself Isn't Selfish: My Burnout Story
Manage episode 459524423 series 2942642
内容由Unyime Oguta提供。所有播客内容（包括剧集、图形和播客描述）均由 Unyime Oguta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode, we tackle the deeply ingrained belief that prioritizing yourself is selfish—and turn it on its head. Drawing from my personal journey with burnout and the societal expectations that left me feeling stuck and unfulfilled, despite having the “perfect” life on paper, I explore why so many women, especially mothers, struggle with guilt when putting their needs first.
Tune in to hear how a radical shift in mindset and boundaries helped me reclaim my health and well-being as a high-achieving, ambitious woman. If you’ve ever felt torn between the demands of motherhood, career, and personal well-being, this episode is your reminder: taking care of yourself isn’t selfish—it’s the foundation for creating a life of purpose, joy, and fulfillment.
Take this work deeper in my upcoming workshop, SELF-ish. Register for SELF-ish: https://unyimeoguta.myflodesk.com/selfish
Connect with Unyime:
- Website: https://www.unyimeoguta.com/
- LinkedIn: https://www.linkedin.com/in/unyime-oguta/
- Instagram: https://www.instagram.com/unyime_oguta
Loved this episode? Send us a text message.
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
208集单集
分享Manage episode 459524423 series 2942642
内容由Unyime Oguta提供。所有播客内容（包括剧集、图形和播客描述）均由 Unyime Oguta 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode, we tackle the deeply ingrained belief that prioritizing yourself is selfish—and turn it on its head. Drawing from my personal journey with burnout and the societal expectations that left me feeling stuck and unfulfilled, despite having the “perfect” life on paper, I explore why so many women, especially mothers, struggle with guilt when putting their needs first.
Tune in to hear how a radical shift in mindset and boundaries helped me reclaim my health and well-being as a high-achieving, ambitious woman. If you’ve ever felt torn between the demands of motherhood, career, and personal well-being, this episode is your reminder: taking care of yourself isn’t selfish—it’s the foundation for creating a life of purpose, joy, and fulfillment.
Take this work deeper in my upcoming workshop, SELF-ish. Register for SELF-ish: https://unyimeoguta.myflodesk.com/selfish
Connect with Unyime:
- Website: https://www.unyimeoguta.com/
- LinkedIn: https://www.linkedin.com/in/unyime-oguta/
- Instagram: https://www.instagram.com/unyime_oguta
Loved this episode? Send us a text message.
If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/
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