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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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Adult ADHD ADD Tips and Support

Adult ADHD ADD Tips and Support

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast a ...
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ADHD Support Talk Radio Podcast

ADHD Support Talk - Tara E. McGillicuddy

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ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.
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Translating ADHD

Asher Collins and Dusty Chipura

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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...
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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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Your ADHD Besties

Grace Koelma & Tara Breuso

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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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SuccessFULL With ADHD

Brooke Schnittman MA, PCC, BCC

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Do you struggle with overwhelm, chaos, and negative self-beliefs when trying to accomplish life with ADHD? As a late-diagnosed ADHD Coach, ADHD Expert for over 20 years, and managing an ADHD household of 5, I understand the struggles that come along with living a life of unmanaged ADHD. The SuccessFULL With ADHD podcast shares my guests' journeys with ADHD, how they overcame their struggles, tips for other individuals with ADHD, and what life looks like now for them! Additionally, experts in ...
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ADHDifference

Julie Legg & Jel Legg

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ADHDifference is brought to you by Julie Legg and Jel Legg, who were both diagnosed with adult ADHD in their fifties. Throughout the podcast series they discuss a range of ADHD related topics, and their experiences and insights, having both lived decades with undiagnosed ADHD.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more on http://neurodiverging.com or http://patreon.com/neurodiverging.
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Thriving With ADHD

Animo Sano Psychiatry

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Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. ...
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The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
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Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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The Attention Seeking Podcast investigates and discusses the fascinating world of Adult ADHD. Whether sharing new research, life hacks or interviewing public figures living with ADHD, the shows are always illuminating, informative and insightful.Hosted and created by Chris Healey, a coach of Adults with ADHD. To learn more about how coaching helps adults with ADHD, visit www.changehq.co.uk
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM!
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Welcome to ADHD Grown Up, an in-depth and lighthearted look at Adult ADHD. This show aims to create discussion about living with Adult ADHD and have a good time doing it. Visit anchor.fm/adhdgrownup for more information. I will personally thank new supporters on the show. Support this podcast: https://podcasters.spotify.com/pod/show/adhdgrownup/support
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ADHD Nerds

Jesse J. Anderson

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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast ...
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Christina Crowe is a Registered Psychotherapist and RELENTLESS mental health advocate. Christina believes mental health education should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This neurodivergent affirming show covers the more nuanced aspects of adult ADHD life, that ultimately affect everyone navigating a late-diagnosis, including family life, romantic relationships and worklife. Share with a friend, keep talking about it. Make t ...
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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Dr. D on ADHD is a podcast series focusing on ADHD (Adult Attention Deficit Disorder). Dr. Samuel Dismond III, MD, a practicing physician specializing in the treatment of ADHD and has served hundreds of patients with ADHD. Dr. Dismond provides a patient-centered approach and believes in the importance of the patient-doctor connection.
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The Sensitivity Doctors

Dr. Jeanne Retief, Dr. Amelia Kelley

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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
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A brand new, imperfectly perfect podcast for ADHD adults and ADHD entrepreneurs. I'll be talking about ADHD (obvs), running a business with ADHD, managing that ADHD brain, and connecting to your soul work as part of your ADHD journey. Expect a magickal mix of ADHD coaching, business strategy, energetics and positive psychology, with a mix of solo recordings and guests along the way. Written and produced by Abi Lemon @ Good Witch Studio Ltd https://abilemon.co
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Welcome to An ADD Woman podcast with host Lacy Estelle, writer of all things about ADD parenting and an ADD mother on Mothering the Storm with Lacy Estelle at www.LacyEstelle.com. Here on An ADD Woman podcast, we're going to switch it up and talk about all things to do with ADD as an adult woman and how we deal with it. Now maybe you’re thinking, “Women don't really have ADD, do they?” Actually, we do. We've all just been doing such a great job of masking it for years! So, let's dive in and ...
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Claire is an Executive Assistant with Executive Dysfunction courtesy of her ADHD-Inattentive Type. Though only officially diagnosed for a year, she has spent years finding ways to work with her neurodivergence rather than against it and hopes the things she's learned along the way are helpful to others.
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Welcome to The Breaking Point Podcast UK, designed to empower and inspire individuals on their quest for meaning and truth within the complex landscape of the modern world. This podcast hopes to be a guiding light for anyone aspiring to meaning and purpose in life. Embark on a transformative journey, delving into the insights of extraordinary minds as we navigate the internal and external challenges we all face.
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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In this episode of the Attention Different Podcast Co-founders of Attention Different Stephen Tonti and Aaron Smith talk with Marlena Pavich about her journey of being diagnosed with ADHD later in life and accepting her diagnosis. -------------------------------------------------------------------- Follow Us on Instagram: Marlena Pavich https://www…
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** Get on the waitlist for ADHD HOME here ** While waiting for motivation, we eat, binge-watch, scroll through social media & sometimes engage in what I call 'productive procrastination' - doing everything other than the thing we need to be doing. ADHDers often struggle with procrastination, so if this is you my friend... you are not alone. Procras…
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Episode 170 covers ADHD and the immune system. As usual, Alex the Psycho…….education Monkey provides the science behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has James lost, forgotten or mislaid this week?" returns and Alex is doing so bad it's getting a bit sad. Mrs AuDHD …
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After a bit of a break I'm back! First things first, I'm answering the question of where I've been the past few months, which actually I hope will provide some insight into how the ADHD mind works on a very applied level. In this episode: How enthusiasm in hyperfocus and lack of emotional regulation turns to pressure. How rejection sensitive dyspho…
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When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…
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👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…
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If you're talking about ADHD and time management, you have to consider energy management. It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously when we're trying to improve how we manage our days and weeks and productivity. Dave talks about how focusing on your…
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Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Top 10 Things I’ve Learned from Life Coaching. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, I share my top 10 insights from my life coaching practice. Having starte…
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Alistair is the founder of mycopilot.ai, a personalised AI tool that acts as a companion to people who wish to improve their mental well-being through means that are individual to them.We discussed how the brain of someone with ADHD functions differently to neurotypicals and the possible benefits to this differentiation. We also explored how social…
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Today you get to experience the power of leveraging a community. This week I asked the ADHD Big Brother Community to share their sleep routines, and the results were awesome! Lots of insights and great ideas! Mentioned in this episode - the ASMR story used by one of the members Come join the ADHD Big Brother Community! Click here to join now Intere…
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In this episode of the Adulting with ADHD podcast, we dive into how space design can impact individuals with ADHD, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments. Highlights: Stephanie shares how ceiling height can influence creativity and focus during events. Tips on using lighting ef…
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In this episode, I sit down with the brilliant and insightful Noelle Lynn, a therapist who specializes in using EMDR (Eye Movement Desensitization and Reprocessing) to help those with ADHD. Noelle brings a unique perspective on how trauma, whether big or small, impacts neurodivergent individuals, particularly those with ADHD. We unpack the nuances …
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Luna Kalm is an anxiety and health coach specialising in neurodivergent conditions such as autism and ADHD.Join us as we explore the rising tide of anxiety in modern society, addressing the myriad of stressors contributing to this phenomenon. We discuss the economic pressures of maintaining dual-income households, the relentless comparisons fueled …
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I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you: First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciti…
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Patricia Sung was diagnosed with ADHD in her first year of college. It wasn’t until she became a mother, and other people relied on her, that she realized just how much ADHD affected her. Patricia now hosts the Motherhood in ADHD podcast. Join Patricia and host Laura Key as they talk about managing emotions with ADHD. Patricia explains the concept …
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Julie Legg and Jel Legg chat about ADHD Awareness Month – a worldwide campaign throughout October, and in its 20th year, driving home this year’s theme is ‘Awareness is Key’. They discuss common misconceptions, acknowledging the differences between ADHD individuals, raising awareness directly and indirectly through conversation. Topics discussed in…
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In this episode of Translating ADHD, hosts Ash and Dusty explore the often contentious relationship between individuals with ADHD and exercise. They discuss the cultural stigma surrounding body image and the challenges of maintaining a consistent fitness routine. Through personal anecdotes and client experiences, they highlight the importance of re…
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Is your environment pro focus? Let's talk about it! Mentioned in this episode: Dr. Shanes episode: 147 Megs Crawford podcast: Organizing an ADHD Brain Skye Waterson podcast: The ADHD Skills Lab Interested in the 4-week Momentum Intensive? Click here to stay informed The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay a…
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Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about the complications of 2E life - such as having ADHD and being ‘gifted’. The relationship between giftedness and ADHD, the impact of ableism and learned helplessness, and the experiences of adults with ADHD and Auti…
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One of the challenges many busy adults with ADHD have is that To Do List or choosing an effective task manager… If you're like a many busy adults with ADHD, you've tried all kinds of ways to keep track of work, projects, tasks and everything at home. You've tried paper, sticky notes, legal pads, all kinds of apps. Maybe it's all in your head……And m…
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