***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of ...

Discover how to calm your busy life and mind and enjoy your life as it is right now. Gabrielle Treanor, certified coach, writer, and online course teacher specialising in creating calm and ease, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, feel more calm, in control and free to enjoy your life more. Find out more about how you can live your calm and joyful life at https ...

A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...

This podcast contains: - RADIO SHOWS that feature Kerani's music; - KALEIDOSCOPE - Catch up with Kerani's New Age radioshow on OWMR; - MUSINGS - Join Kerani as she interviews renowned new age artists!

Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...

Stories to help you calm down, relax, and think. And you might learn something. You also get to participate in the stories.

This Podcast is a collaboration between Ross Abbott from Green Cross Training and Simon Nichols from Thrive. 2 men,1.5 beards with 1 goal to raise Mental Health awareness with 0 stigma. Each month they will be tackling mental health conversations and talking openly and honestly about its impact on them, all of us, and on society. Please note that support is always available from NHS, Samaritans, Calm, Mind, Papyrus, and SHOUT

Poems, stories, meditations and more. An oasis of calm amidst busy life. We can all benefit from 5 minutes reflection or relaxation - preferably far longer. The Healing Voice is there to allow you to do just that. So, welcome, and relax.Read by Colin WD McLean for The Healing Voice. (See also 'The Healing Voice' Channel on YouTube.com)

Ready to stop the overwhelm and start enjoying your life more? This podcast will help you declutter the piles of stuff, organize the things you want to keep, and learn to let go of the rest with positive mindsets and encouragement. As a busy mom who's been there, done that, I share stories of the crazy - like selling 80% of what we owned to travel with our toddler to the mundane - like having to run a home now that our kiddo's in school. Living with less is not about deprivation - just the o ...

Welcome to Lifelines podcast. Lifelines are sound bites that bring God's thoughts on life to you. You will profit from listening! Cover art photo provided by Sean O. on Unsplash: https://unsplash.com/@seantookthese

Gemma Bray is the Founding Editor or The Organised Mum join her for a teabreak and have a chat about all the things that go hand in hand with running a home and a business. www.theorganisedmum.com/quick-links Email us on contact@theorganisedmum.com

Introducing Relaxing Meditation - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you’re studying, working, or simply seeking to unwind, Relaxing Meditation is your gateway to a heightened state of calm and serenity.For a better relaxation Relaxing Meditation Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/Fu ...

Hello to you if you are a first-time listener, and welcome back if you have been here before. Welcome to the podcast! This podcast is all about talking to others about how they have Created joy and purpose in their lives and what is important to them. Also, just some fun conversations for the sake of a great conversation! All of this, along with my own insights and educational chats. Start living your life!!!! I want you to create a life full of people, places, experiences, and actions that ...

Carcast Moms is a weekly podcast of 2 childhood friends, now moms, locked in the only peaceful place they have ‘the car outside’ Bringing you explicit interviews with the melancholy mommy, ridiculous rants, social awkwardness and ALL the laughter that comes with everyday life!

✨ Welcome to Sleep Meditation, your sanctuary for deep sleep and nighttime relaxation! Hosted by Sleep Meditation, we’re here to help you unwind, relax, and drift off into dreamland effortlessly. If you're struggling with insomnia, feeling stressed, or just in need of some tranquil moments, Sleep Meditation is your perfect night time companion. 🌙 Each episode of Sleep Meditation wraps you in soothing soundscapes and calming melodies, all crafted to melt away the day’s worries. Picture the ge ...

A hybrid relaxation/narrative/comedy/science/adventure/sleep story podcast. Join Scientist and Explorer Jonathan Peter Atwood as he tells stories about his adventures all over the world and beyond. Music, ambient sounds and sound effects all combine with Jonathan’s narration to help you chill, reduce stress, and enjoy a quiet, comforting sleep. Created by Chris Mancini. Music and Sound Design by Ron Tanski. Regular shows drop the first and third week of every month. Sleepscapes drop the seco ...

Readings of stories, poetry, and scripture for quiet time to help children rest and set their minds on things above. Good Thoughts are a branch of The Mind of a Child podcast which focuses on science-backed, faith-based early childhood development. Good Thoughts from The Mind of a Child is produced by Rockwell.

Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...

Mindfulness for the Thinking Mind. A soothing, soporific voice with which to calm and center yourself. Episodes on themes as diverse as walking, sleeping, stretching, anxiety, worldly possessions, positive affirmations, lunch hours, and morning commutes. Meditations and sleep stories for every occasion at any stage of life. From Shakespeare to the Stoics, Coleridge to the Platonists, the Buddha to the Transcendentalists, we'll borrow our wisdom from the best who have ever thought, and streng ...

Sarah Kerr is a Transformational Life Coach and trained with Animas School of Coaching gaining an ICF accredited qualification in Transformational Life Coaching. She is also an approved Relaxation Meditation and Mindfulness Instructor, Mindful Resilience & Wellbeing Coach, and Group Facilitator. She is enthusiastic about sharing the importance of emotional resilience, living your life on your terms, and energy work, and she inspires others with her personal journey from depression to magical ...

Kama Sutra Position of the Week, The Pleasure News, Missed Connections, Various topics pertaining to sex, Funny produced sex commercials. We've got all the stuff you need except the bed. Call in to chat with us! Share your sexual endeavours and opinions! Because let's face it.... EVERYONE loves Sex. And if you don't, that's only because you're not getting any.

Stress, anxiety, and overwhelm are incredibly time-consuming. As we agonize over the whys and hows of the things happening in our lives, it simply takes a tremendous amount of time. I like to say, “It takes more time to be stressed out than blessed out.” I suffered from debilitating panic attacks and anxiety, and the “medication” did nothing to prevent the panic attacks from happening. After years of anxiety, I began to think about not being alive anymore – I just couldn’t take it. It was ti ...

The Life & Business Coach Diaries are about coaching and conversations covering some interesting topics on all things business, relationships, challenges in life and simple conversations for change and informative things about life. Kissy Naude a Master Coach, Therapist & Mentor is from Cape Town South Africa.

Hello and welcome to CHATTER a podcast from Kainos. Kainos provides digital technology services and platforms for organisations across the globe. We've been delivering award-winning IT solutions, consulting and specialised digital products for over 30 years, and employ over 1,300 people across Europe and the USA. As Kainos is expanding and involved in multiple different projects covering a wide range topics and ideas, we created a podcast to share some of our experiences.

A podcast dedicated in providing direction, motivation and being your very own cheerleader that we all need in our lives! After working in Mental Health for over 10 years and experiencing Depression, Anxiety and a miscarriage last year I have developed lots of tools and techniques along the way that I HAVE to share with you! Let's do this together! Good things can come to you.

Hi! I’m Shannon, the Airstream Oracle. Follow along on my intuitive journey of energy wellness, empowerment, transformation and finding my soul’s purpose. Despite some powerful obstacles, I am learning how to be joyful and calm in the midst of most any storm, and I’d like to share all this magic with you. I live in my shiny Airstream in the Austin TX area - and have all kinds of fun stories to tell about intuition and how it works in my life. Plus, I’m down to earth, goofy, no nonsense and a ...

Are you an entrepreneur, solopreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too! Doing what you love for a living has so many awesome benefits, but side-effects of running your own business may include: not sleeping, eating crappy food, not exercising, feeling like you are going crazy, yelling at your computer (and sometimes your loved ones), loss of social life, imposter syndrome, Netflix binge watching, day drinking, and hysterical l ...

With reflective questions, anecdotal stories and calls to action, Ambassador of Happiness(R) Maura Sweeney delivers messages that empowers every listener. Tune in for content that focuses on self-improvement, personal leadership and the power of happiness.

We invite you to join the |N| Crowd as you learn to live with intention, explore your own unique gifts, and discover your purpose. Featuring candid interviews with everyday entrepreneurs, inventors, entertainers, investors, other inspiring individuals, Jess M Cutler ENSPIRES podcast brings you encouragement, insight, and stories of success and struggle on the road to reinvention.

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...

Welcome to the newest online entertainment genre. "The War Journal"; is a podcast, audiobook, and two full seasons of a miniseries that brings to life first-hand experiences of a father, athlete, business owner and 23-year veteran of Marine Corps Special Operations and Naval Intelligence. Jim Sisco takes you on an amazing journey describing his personal experiences as he reads from his best- selling book & “The War Journal” ; where he shares stories of bravery, adversity, and personal growth ...

Jack Klassen in 2012 was V.P of a radio station then Managed to trick people into giving him a comedy late-night show..And the show was successfully syndicated* at its peak to 12 Stations Now its a Tragic Soap Opera. (*mostly heard at truck stops, Crackdens & indian reserves) Email the show jackklassenshow@aol.com WEIS RADIO 100.5 And ARIZONA THE PATRIOT and 1440 AM TAMPABAY ThoughtCrimes.ca THE JACK KLASSEN RADIO NETWORK® features original specialty programming Including The Cool Show® with ...

My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...