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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire trans ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts feature conversations with guests including Dr. Dan Siegel, Janet Lansbury, Dr. Kristen Neff, Dr. Mona Delahooke, Glennon Doyle, Dr. Jane Goodall, Jack Kornfield, Martha Beck, and many others.
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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advi ...
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OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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A trail blazing relationship podcast promoting unconventional monogamy and marriage--where we teach you how to fight well, master communication, and take your marriage to the next level without compromising your business, family, or integrity
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Soul Grit

Ann Taylor McNiece, LMFT

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Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com
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Three licensed therapists breakdown and analyze popular movies and characters from the perspectives of an individual, child, and a marriage and family therapist. Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.
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Pardon the Mess with Courtney DeFeo

Courtney DeFeo and Christian Parenting

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As parents, we know raising kids is the opposite of neat and tidy. Each day brings wins, losses and valuable lessons. Pardon the Mess is a place where we discuss parenting and faith in a biblical, approachable and relatable way. We may cry and laugh while we learn and grow together in our beautiful mess. Pardon the Mess is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
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Hi, I'm Tammy Hill! I'm a Marriage & Family Therapist. I like to discuss relationships - particularly romantic ones! This podcast is for people who want to thrive in romantic relationships while living with integrity.
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The Innovative Therapist

Dr. Shawn Hondorp, PhD, ABPP

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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
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This podcast series addresses topics relevant to families dealing with a loved one's addiction. We are sponsored by AlliesinRecovery.net, *the* premier learning platform for friends/families seeking to become an effective Ally for their loved one. We teach a proven method of intervention that encourages treatment. On AlliesinRecovery.net you'll find eLearning modules, expert hand-tailored guidance, specialized blogs, information on treatment options, and more. Learn about our membership pack ...
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Oh My God I'm a Therapist is a podcast for therapists, therapists in training, and people that go to therapy. If you have ever been curious about therapy, or the lives of therapists, this podcast is for you! Dr. Janys Murphy Rising is a doctorate-level counselor and licensed counselor in Washington state. Using their two decades of experience as both a therapist and professor, Janys explores common myths about going to therapy, knowing and caring for therapists in your life, and practices th ...
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About Face explores a wide range of themes around identity and self including addiction, sex and relationships, trauma, LGBTQ issues, and family of origin stories. Through reflection, interview, and narrative storytelling this podcast deconstructs personal, family, and cultural narratives to better understand our ourselves and access authenticity. Hosted by Kate Marlene, writer and therapist.
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Power Your Parenting: Moms With Teens

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

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Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down the Drama: Reduce Conflict and Reconnect with Your Teenage Daughter---A Guide for Mothers Everywhere. Colleen shares her wisdom from twenty-five years of experience as a licensed marriage and family therapist which translates into over 50,000 hours of working with parents and teens. Colleen, known as the parent-teen relationship expert helps you raise the bar of what's possible for the ...
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Ground and Grow

Kayla Estenson Williams, MA, LMFT

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Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you’re not alone.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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Situationsh!t

Dontea' Mitchell-Hunter

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Situationsh!t, with Licensed Marriage and Family Therapist Dontea' Mitchell-Hunter, is a space for casual and straightforward conversations, storytelling, and interviews that cover everyday relationship challenges, discuss mental wellness and provide self-worth tips to help women find their happiness. For more information see the links below To book a free 15-minute therapy consultation with me, please go to https://www.soireesintherapy.com/book-now For additional resources, please go to htt ...
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The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10. The podca ...
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TURNING IN

Amy Crawford, Ph.D. & Meghan Jones

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Join Amy Crawford, Ph.D. and Meghan Jones as they go on in-depth explorations of topics surrounding IFS (Internal Family Systems). The goal is to ensure all 'parts' feel welcome; they speak about the importance of Turning In, to nurture relationships with our internal system, in order to create values-based and Self-led relationships in our external life.
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The Best of You

That Sounds Fun Network

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Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
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Welcome to All Things Authentic, a weekly conversation that helps us reveal the unpackaged versions of ourselves. Because our packaged self is not our authentic self! Join Dr. Vernessa Roberts, a licensed marriage and family therapist and author, as she has real conversations about all things that spark our desire and need for authenticity. You deserve to give yourself permission to be your full self, and this podcast will help you start that journey.
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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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A podcast dedicated to bringing real help to real couples! Hosts Seth Studley, Licensed Marriage & Family Therapist, and his wife Melanie Studley, Marriage Expert and Coach, answer listener questions about sex, intimacy, communication, conflict resolution, in-laws issues, healing from infidelity, and so much more! Their authentic and down-to-earth approach to helping couples has transformed thousands of relationships. They have three kids and live outside of Seattle, Wa.
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Conversations for Couples

Conversations for Couples

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Married for 37 years and parents of four daughters (two adopted, two biological), David, a divorce lawyer, and Julie, a family therapist, have both been witness to families struggling with life’s most difficult challenges and at the same time, they have weathered their own struggles at home. Authors of two award winning books, the Bulitts delve into the conversations they have had, those they should have had and those that every couple needs to have in order to find success, happiness and fu ...
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Roll the dice and venture forth into "The Nerdie Therapist," where therapy meets enchantment and creativity flourishes. Guided by Jen Hyatt, a Licensed Marriage and Family Therapist from the mystical shores of sunny California, this podcast is your portal to a world where the mundane, heroic, and mystical realms merge seamlessly. At The Nerdie Therapist (TNT), we explore the rich tapestry of psychotherapy, blending ancient lore with modern innovation to forge a unique path on the therapeutic ...
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The Appetite

Opal: Food+Body Wisdom

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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, CEDS, Marriage and Family Therapist Kara Bazzi, LMFT, CEDS, and Registered Dietitian Nutritionist Julie Church, RDN, CEDRD, CD, will meet every other week to discuss all things food, body, movement, and mental health. Conversations are facilitated by Opal therapist Carter Umhau, LMHCA. Learn more about us at www.opa ...
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Whitney Goodman is a licensed marriage and family therapist and author on a mission to help adult family members have better relationships. Each week, Whitney has conversations with influential guests and real people to help listeners find new ways of looking at old family problems. Calling Home is available every Tuesday wherever you get your podcasts.
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Bold Lines

Travis Thompson

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Modern mental health issues can seem overwhelming and unable to be understood. Join Travis Thompson as he explores the different aspects of psychology and treatment in a variety of categories. Listen in to sort through the chaos of research and media to find your own healing and help those around you. Travis Thompson is a Licensed Marriage and Family Therapist who practices in Middle Tennessee. He is a PhD candidate who works with clients from many backgrounds to find the deeper meaning of t ...
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inRelationship Podcast

Lindsey Castleman, Mariam Coaster + Aron Strong

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We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
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All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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The Twin Therapists Podcast

Drs. Jude and Julius Austin

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Drs. Jude and Julius Austin, identical twin brothers, lift the curtain on the "doing" of psychotherapy. With unwavering honesty, raw vulnerability, and unwavering compassion for the complexities of the human condition, they illuminate the path for both fledgling clinicians and seasoned professionals alike. The Twin Therapists podcast is your gateway to a world where healing meets humanity, leaving no stone unturned in the relentless pursuit of understanding the depths of the human soul.
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In this episode of Through a Therapist's Eyes, we dive deep into understanding Bipolar Disorder and its impact on family life. We’ll break down the different types of Bipolar Disorder, the DSM criteria, and the nuances that set it apart from other mental health disorders. Through a compelling case story, we’ll uncover the challenges in diagnosing B…
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Hello, Fellow Travelers. This week we explore the challenges of blending families together. Priscilla is struggling to deal with her boyfriend’s six-year-old daughter and is wondering if it's even possible to build a relationship with the girl who constantly says she hates her. If you have a dilemma you’d like to discuss with us—big or small—email …
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Welcome to Family Therapist Connections! A podcast where parents and families can meet a new therapist or provider who can assist with a pressing issues with their child or family. Anne Cunningham, Educational Advocate, introduces and chats with therapists who unpack an obstacle parents may be experiencing with their child or family. Every therapis…
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Laurie asks co-host Kayla questions about the role of a therapist in addressing substance use disorder. Kayla Solomon is a social worker in private practice in Northampton, Mass. Her specialty in addiction began right after college when she was hired as a methadone counselor in Brooklyn. She has worked in Intensive Outpatient Programs, clinics, res…
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Send us a Text Message. What happens when a dedicated academic and mother faces an identity crisis? Join us as Dr. Angela shares her candid journey from post-doctorate survival to the pressures of tenure, committee responsibilities, and program leadership. Her story sets the stage for a broader discussion about the delicate balance of professional …
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Two therapists chat about the benefits of play and how to incorporate play therapy into your family’s routine. The end goal: More connection with your child and a more regulated child. It’s a win-win! In this podcast episode, Lynne Jackson, occupational therapist and Co-Founder of Connected Families, interviews Marlee Thomson, a mental health thera…
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Do you want to learn how to process emotions and improve your mental health? Sign up for a Therapy in a Nutshell Membership. You'll get access to all of Emma’s courses, workbooks, and a live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership People with anxiety often struggle with boundaries, and that’s partly…
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Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist, and professor, as…
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Do you ever struggle with negative beliefs about yourself, even though you know they aren't true? We all carry burdens that we pick up in childhood, and these burdens can be surprisingly persistent. Today's guest, therapist, author of The One Inside, & host of The One Inside IFS podcast, Tammy Sollenberger shares her journey of healing her younger …
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Welcome to "Conversations for Couples," where today we explore a revolutionary approach to family law with Christy Zlatkus, founder of Z Family Law. Unlike traditional divorce proceedings, Christy’s firm focuses on a holistic method that addresses both the legal and emotional aspects of family reorganization. With over 15 years of experience, Chris…
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If she wasn’t one of my best friends, I don’t know if I would believe this story. However, it is true and real and incredibly powerful. My friend, Kylie White, was fully healed from near blindness. Her story and her miracle has exploded my faith the last several years. It has given me courage to pray bigger prayers. I will never be over what God di…
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My guest in this episode is Alex Thompson, the executive director and founder of Power For All. She has a background in education, outdoor recreation, adventure therapy, and occupational therapy. She has specialized in working from a holistic lens with children, youth, and families in the last 15 years offering nature-based occupational therapy. Tu…
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Justin Sunseri addresses whether everyone can recover from trauma by accessing their Polyvagal safety state. He explains the nuances, emphasizing the importance of context, co-regulation, and healthy attachments. 0:00 Can Anybody Self-Regulate and Recover from Trauma? 01:43 Introduction to Safety Anchors and UDS 02:08 Exploring the Concept of Safet…
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Send us a Text Message. Is maintaining a 4.0 GPA really the key to becoming a great counselor? Join us as we tackle this provocative question and explore the true value of academic performance in graduate school, especially within counseling programs. We'll share eye-opening anecdotes about the immense pressure students face and the often misleadin…
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Free Primitive Reflex Webinar Primitive Reflex Digital Course One of our favorite things about our digital courses is that you can ask questions and start conversations inside of the course! We have a comment forum within each module of each course, and we LOVE getting in there to answer questions, brainstorm, and chat about progress! Today’s episo…
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This week on Calling Home, Whitney speaks with therapist and author Todd Baratz on how childhood and family dynamics impact romantic relationships. He discusses why the environment we are raised in shapes who we are and how we communicate, which in turn influences the partners we choose. They also chat about "good enough" relationships and why rela…
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Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to th…
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Check out today's episode as we discuss some helpful insights on understanding and interpreting research. We can be bombarded by so many supposed experts that we are told to take at face value. Listen in to gain some skills to interpret research for yourself and come to your own conclusions. Modern mental health issues can seem overwhelming and una…
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If your teen has strayed or struggled, you might feel very alone as a parent. Our guest today has experienced it all with her parenting journey: from adoption, to body image, to self-harm, to jail time, all contributing to her own struggling health and relationships. But she is here today to offer hope and encouragement to parents of teens in crisi…
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Hello Fellow Travelers, this week a man who ended his marriage to be with the love of his life wonders if that makes him a bad person. We talk to Mike about coming to terms with his decisions by seeing things from the perspective of others. If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com. Foll…
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Today on Oversharing, Jordana and Dr. Naomi kick things off with an update from a listener who previously wrote in about a boyfriend whose behavior was raising some alarm bells. Our Overshare comes from a Betch looking for a sensitive way to announce her pregnancy to friends dealing with infertility. Today’s Betchicist goes out to a mom who is stru…
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In 2001, Liz Woolley did not know that video gaming could take her son's life, but that is exactly what happened. After this horrifying tragedy, Liz, who was a member of numerous 12-Step organizations, started a 12-step fellowship for video game addicts (OLGA) followed by OLG-Anon, a group for family members, loved ones, and friends. Outreach, a co…
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Episode 120. I’ve said it before and I will say it again, I am often profoundly changed by the impact of the conversations I have on this podcast. I still remember quotes and concepts from people I interviewed a year ago, and I still sometimes re-listen to the conversations to remind myself of the lessons I learned from them. This conversation with…
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Psychological defenses are subconscious strategies we use to protect ourselves from uncomfortable emotions, and they exert a hidden power over our behavior. From denial and repression to projection and rationalization, Dr. Rick and Forrest explore how these defenses shape our actions, influence our relationships, and affect our overall well-being. …
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00:00-01:00 - Introduction 01:00-07:33 - Why understanding female orgasm is important 07:33-08:55 - All about Jennifer Finlayson-Fife 08:55-15:08 - Culture and gender's influences in discovering pleasure 15:08-19:09 - The brain as an important factor in female orgasm 19:09-25:00 - Learning to surrender 25:00-31:25 - The importance of connection and…
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How can you create a sense of adventure and belonging in your family, even when life gets messy? What are the essential values that help cultivate a healthy and connected family? In this episode I interview Julie and Chris Bennett, authors of Fighting for Family, The Relentless Pursuit of Building Belonging. The Bennetts share their journey of movi…
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I sit down with three remarkable gentlemen to discuss the complexities of black fatherhood in America. Speaking from their hearts, Adam, Mike and Jeremiah share how it has shaped their characters to embrace the responsibilities, challenges, and blessings of fatherhood. They critically examine societal norms, narratives, and myths that keep black fa…
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They met as community organizers in their neighborhood. She had just gotten out of a multi-year marriage to her ex-wife and began to forge new friendships. After about a year, something shifted for her and she began to develop feelings for him, sending her seemingly solid identity into a tailspin. After 15 years of identifying as a lesbian, she was…
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Two grandmothers, Dijea Young and Cindy Stonestreet (who also happen to be Connected Families Certified Parent Coaches) chat about the role of play in grandparenting and how they’re learning to be great grandmothers. Cindy and Dijea share personal stories about respecting their adult children’s parenting decisions and finding common ground, even in…
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[CW: discussions of suicide] Happy Pride! Join us as we discuss Portrait of a Lady on Fire! We break down the themes of autonomy & actualization represented by the various female leads. We also explore the idea of abstract grief and have a lengthy discussion on suicide, specifically within the LGBTQIA+ community. If you are experiencing suicidal th…
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Using reason in your life and relationships will give you stability, understanding, the ability to resolve conflict, and the ability to make wise decisions. The opposite of reason is using emotional reactivity which is at the root of dysfunction and misunderstanding. Listen to this video based on Isaiah 1:18 which explains how if God reasons with u…
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On today's epsiode I chat with Ann Sinko about identifying and working with polarizations. We discuss: Polarizations occur when systems fall out of balance, leading to power struggles and a cycle of yes/no energy The importance of recognizing and working with polarizations in IFS and how they can lead to chronic stuckness Inherited polarizations as…
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Debbie Compton and her husband cared for 3 family members at the same time. It was during this balance that she recognized exceptionally innovative ways to navigate presenting difficulties and stressors. She has since adapted these innovations and techniques for other caregivers to help them through their journeys. Debbie is a positive and truly in…
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Do you ever feel like you're wearing a mask, hiding how you really feel from others? Do you find yourself in conflict with different aspects of your personality, struggling to find harmony? In honor of the new Pixar movie, Inside Out 2, we're diving into Internal Family Systems (IFS) therapy in a brand new series this week! Today's guest, Jenna Rie…
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Hey loves, we're back with a fresh perspective on self-worth and relationships! Today we’re getting into how our sense of value shapes our behavior, leading us to over-function in our connections. Let's explore the roots of our patterns so we can break free from the cycle of seeking validation. You deserve to show up authentically and feel like you…
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This week, Whitney answers questions from listeners who are dealing with narcissists in their family and discusses how to set proper boundaries. The first caller’s question deals with a narcissist brother-in-law changing the family dynamic. The second caller recently discovered that her father was a narcissist and her mother the enabler and is ques…
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Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: https://courses.therapyinanutshell.com/membership If you are lying in bed trying to go to sleep, and find your mind rac…
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Welcome to Week 3 of our Summer of Stories series! For the next 10 weeks, you will hear one powerful story after another. We are featuring 10 stories of incredible moms that have endured significant challenges. Through these stories, we pray you will remember that God is faithful and always with you through life’s most challenging moments. I need e…
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If you're a speech language pathologist, an occupational therapist, or a physical therapist, you've likely worked with rehabilitation assistants before. But have you made the best use of their help? And how can you utilize assistants more effectively in your work as a clinician? If you want to become more competent and confident in using assistants…
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Send us a Text Message. Ever wondered how to make research classes in counseling education more engaging and relevant? Yeah, me either! But Jude has discovered the strategies we use to emphasize practicality over ego, ensuring students not only understand but also apply research findings in their clinical practice. This episode kicks off with a lig…
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Joel Warsh, MD, is a Board-Certified Pediatrician in Los Angeles, California, specializing in Parenting, Wellness, and Integrative Medicine. He grew up in Toronto, Canada, and completed degrees in Kinesiology, Psychology, Epidemiology, and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Ped…
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This episode seeks to address the tremendous mis- and under-diagnosing of ADHD in women and gender-diverse folks, most of those who are millennials and Gen X-ers. Bringing awareness to those later diagnosed with ADHD can be especially challenging for many reasons: lack of access to care, and decades of people being told this was a character flaw an…
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In today's episode we break down the animated classic Batman: Mask of the Phantasm! This film was truly ahead of its time and the stellar voice cast masterfully covered the mental anguish Bruce Wayne experiences as he battles his internal family system about whether upholding an oath of vengeance sworn as a child or living a happy life best honors …
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EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I'm joined by fellow podcaster and IFS therapist, David Polidi, to study the movie from an IFS perspective, name our favorite parts (no pun!), and debate which characters and elements represent Self. Learn about David here: Empowered Through Compassion | ther…
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