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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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Every founder has 1 goal: find product-market fit. We interview the world's most successful tech entrepreneurs on the 0 to 1 part of their journeys. We've had the founders of Reddit, Rappi, Cohere, Glean, Huntress, ID.me and many more. We go deep with founders & VCs to provide detailed examples you can steal. Our goal is to understand product-market fit better than anyone on the planet. Rated one of the world's top Entrepreneurship Podcasts.
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"Do you need a non-stop music mix to get you through your day/week/workout/commute? Do you appreciate fresh new House Music from Around the World? Do you enjoy a variety of styles, flavors, and one-of-a-kind edits/remixes? Press play and enjoy!" - DJ MIDIMACK
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The Mix Tape Mafia decides the best songs to fit a certain theme, and delivers an incredible playlist each episode. Along the way, hosts Jason Papagan and Anthony Pisch nominate songs back and forth, crack wise and determine which songs make the cut, and which end up on the cutting room floor. Every episode is a musical and comical feast for the ears that results in a supreme "Mix Tape" playlist for the listeners to add to their Spotify, Apple Music, etc. Why are we the Mix Tape Mafia?... be ...
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Buzz Burrell and Zoë Rom team up to bring you a lively mix of trail topics, stories and real runner questions. Whether you’re an experienced ultrarunner or newly “trail curious” and just getting started in the sport, start your run with UltraSignUp…and meet us at The Trailhead!
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DJ interviews and discussion featuring Miami's own DJ Konflikt. Some podcasts will be all spoken, some will be mixes and some will be a combination of both. Subscribe. Follow: @MyFavoriteDJ
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Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
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Hosted by DJ 3X Dex. The curator of music for the bougie, ratchets and in between. Every Friday, DJ 3X Dex provides you with mixes that are fresh, raw and unedited. Suitable for at home, a party, in the car, during your workout, wherever you choose fit. www.dj3xdex.com #4PlayFridays
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Best-selling author, moonologer, and astrologer Yasmin Boland has been studying and teaching astrology for more than 20 years. Learn more at: https://yasminboland.com/. Tune in each week to find out what is in the stars for you! Yasmin mixes astrology with the divine feminine, the Law of Attraction, meditation, accessible moon teachings, chakras, angels, and more.
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Queer chat, news and laughs with Graeme Smith joined by special guests and regular contributors. Including the latest LGBTQ+ news with Kev McGrath from Pride Daily. winner-GOLD at BRITISH PODCAST AWARDS "As well as compelling debates, this is also a lighthearted podcast in many ways.. an eclectic mix of guests" - The Independent “A truly inclusive show… with honesty exuberance and charm” - British podcast awards
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Say goodbye to boring fitness playlists and hello to uplifting, energizing music that will inspire you to crush your goals. Elevate your workout with the best-performing dance tracks from around the world. Our nonstop mixes are perfect for hiking, power walking, cycling, and more.
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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Boys Club is a podcast for the deeply online, where we talk about the new internet and the future of culture, tech, and commerce. Expect a mix of interviews with experts on emerging tech and feelings-first takes on hot topics.
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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
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The Podcast Where Laughter Meets Mental Health! In this insightful and entertaining series, we delve into the complexities of men’s mental health with a perfect mix of humour and compassion. Every week, we unpack tough topics that can leave us feeling “stuck,” all while keeping the conversation light-hearted and relatable.
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A podfic collection of works (a mix of solo and multivoice projects) written by different authors and recorded and/or edited by Djap. The podfics are fanworks about the TV show/book universe of Good Omens, by Terry Pratchett and Neil Gaiman.
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Undercurrent Stories

Undercurrent Stories

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Discovering the hidden depths of the people and world around us. Documentary interview show with an eclectic mix of people and subjects including: history, music, philosophy, the outdoors, wildlife, food and drink, sport, personal achievements, spirituality and many more. IG:https://www.instagram.com/undercurrentstories/ FB:https://www.facebook.com/undercurrentstories/ TW:https://mobile.twitter.com/undercurrentst1
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More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.
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With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
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Co-create

Caroline Addington, PhD

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A podcast about life in the gym and beyond. Hosted by Dr. Caroline Addington, former scientist turned personal trainer. Co-create is a laid back a mix of strength training and mobility talk, interviews with people wiser than we are, and the occasional deep dive into movement science. We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and enjoy! 👽🫧
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are a ...
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscri ...
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Our True Colors is a podcast that explores the challenges of being racially ambiguous and focuses on identity and belonging. What’s it like when you fit everywhere yet belong nowhere all at the same time? If you or someone you care about might be considered a racial riddle, an ethnic enigma, or a cultural conundrum, this show is for you! Conversations are facilitated by your host, Dr. Shawna Gann, along with guest co-hosts who join each season. Our True Colors is an extension of True Culture ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like t ...
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Welcome to the ’Create Your Kindspace’ podcast, with me your host Caroline Laurenson. Create Your Kindspace is all about wellbeing and the different ways in which we care for ourselves and those around us. We’re here to offer companionship and practical tips to brighten your day. We’ll delve into the concept of kind spaces, chatting with an inspiring mix of people from across tech, wellness, and entrepreneurship. Let’s learn together and sprinkle some much needed kindness in the world. So, t ...
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Highly Melanated Podcast

Highly Melanated Podcast

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Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how "melanated" you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS)
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Freshly Picked

Mississippi Department of Agriculture and Commerce

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每周
 
The “Freshly Picked” podcast will be all around specialty crops: those highly cultivated fruits, nuts, trees, plants, and flowers we grow in Mississippi. We want to let folks know, through engaging interviews with growers, chefs, horticulturalists, and goods makers that specialty crops are worth seeking out. Each 30-minute Freshly Picked podcast episode will highlight a particular specialty topic, and will contain a fresh mix of interviews, recipes, innovations in agriculture, and more.
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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Muscle Men is season one of Extreme, the BBC podcast that knows no limits. Each action-packed season tells the story of people who've pushed themselves to the very edge of what's physically or mentally possible - and in doing so, have changed the world... 1980s Los Angeles. A young, amateur bodybuilder named William Dillon comes to California in search of the supersized American dream - to get absolutely jacked. But beneath the smell of sweat, pulsing disco beats, and the rhythmic clank of w ...
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Moms Without Capes

Onnie Michalsky, MA, LCPC

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Welcome to Moms Without Capes, hosted by licensed therapist and mom of six, Onnie Michalsky. This podcast is dedicated to helping moms who feel exhausted and burnt out from always putting their families first. Onnie shares practical solutions, personal stories, and expert advice to help you reclaim your sense of self, practice self-care, and rediscover who you are beyond motherhood. Tune in weekly for a mix of solo episodes and guest interviews, and start your journey towards a more fulfilli ...
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Let’s explore the amazing world of birth together! Listen for inspiring birth stories and intriguing teachings to expand your knowledge surrounding pregnancy, childbirth, breastfeeding, and postpartum life. Each soul-stirring episode is full of heart, passion, and practicality. Join me in this diverse mix of teachings and interviews with real moms and professional birth workers as we seek to more fully understand how God has designed early motherhood and the beginning of life!
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Welcome to "Rizzology" - The Podcast That Unveils Authentic Stories. Step into a world where authenticity reigns supreme. In the "Rizzology" podcast, your host Nick Rizzo sits down with an eclectic mix of individuals, each with a unique journey to share. This show is a captivating tapestry of life's remarkable stories, perseverance, and new learning experiences, all interwoven with fun and laughter. Whether you're seeking inspiration, motivation, or simply a good chuckle, "Rizzology" has you ...
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Welcome to “Tread Talks: A Bromance”, the podcast where two bros get their steps in while diving into the epic world of romantasy! Season 1 covers the first part of the Empyrean Series, Fourth Wing by Rebecca Yarros. We take it on 5-6 chapters at a time and lend our less than expert opinions on romantasy to the mix. Stay tuned for season 2 (Iron Flame) and season 3 (Onyx Storm)....
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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Grief Out Loud

The Dougy Center

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Remember the last time you tried to talk about grief and suddenly everyone left the room? Grief Out Loud is opening up this often avoided conversation because grief is hard enough without having to go through it alone. We bring you a mix of personal stories, tips for supporting children, teens, and yourself, and interviews with bereavement professionals. Platitude and cliché-free, we promise! Grief Out Loud is hosted by Jana DeCristofaro and produced by The Dougy Center for Grieving Children ...
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Apple sold only 370,000 VisionPro headsets-- much fewer than it expected. Meanwhile, Meta Ray-Bans are the top-selling product in 60% of Ray-Ban stores. The outcome of their AR/VR products couldn't be more different, even though they both have as much awareness as you could possible buy. There are 3 reasons: 1. Price. 2. Killer feature vs cool prod…
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✅ Unpack toxic phrases like 'MAN UP' that harm relationships, mental health, and self-esteem 🎭 Self-Care Myths Debunked - https://youtu.be/5xG8JGWlOaw?si=Wg36F7FUbV7Wb5g- Join us as we unpack harmful phrases like 'man up' and their damaging impact on mental health, self-worth, masculinity, and relationships. Discover healthier ways to communicate, …
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Parker quit his job as VP Finance at a late-stage startup in mid 2021. He raised $4M out of the gate because, well, it was 2021. But he didn't ramp up sales, he didn't hire 15 developers. He kept the team to 5 people for the first year. He worked with a dozen design partners until the value prop was perfect. He even refused to let customers pay upf…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3374: Waking up at 5am has been a game changer for Jemma Martin, as it supercharges her productivity and mental clarity. She reveals how this simple yet powerful habit strengthens discipline, r…
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Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua Fletcher Link to Full Episode: https://pod.fo/e/18825e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to …
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There is power in play! By rediscovering hobbies, moms can reconnect with their sense of self beyond the demands of motherhood. Many of us fall into the trap of thinking every moment needs to be productive or perfect, but what if joy lies in doing things just for fun? In this episode of Moms Without Capes, we explore how hobbies offer a space to br…
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Looking to add some new practices to your Meditation, or Self Care Routine? These 4 practices contain elements that will draw you closer to you your own appreciation for your Self. Keeping you a priority and maintaining your energetic hygiene. They involve: Clearing the clutter Maintaining your personal space Elevating how you Feel, and How you Mov…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3373: Derek Sivers explores a radical mindset shift in two powerful articles. In "Everything is My Fault," he emphasizes the empowerment that comes from taking full responsibility for any situa…
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Hi there and a very warm welcome to Season 6 Episode 6 of People Soup, it's Ross McIntosh here. In this episode I continue my collaboration with Dr Richard MacKinnon that started in Season 5. We're continuing our exploration of the processes of ACT and psychological flexibility. Our People Soup ingredient this week is Committed Action, what it look…
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Get ready listeners for a most unusual and heavy and unique show with my old friend Tom Hodge! Tom is an endurance adventurer living an interesting dream life of enjoyable but extensive endurance exercise every day, traveling the globe for major events, mixing with top athletes and watching them perform, and being on this amazing journey that he's …
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In this episode, I sit down with Stephanie Mahoney to explore the impact of vulnerability on our personal and professional lives. We dive into the challenges of building authentic connections and how fear can hold us back from being truly ourselves. Stephanie shares her journey of embracing her emotions and the role therapy has played in helping he…
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How young are we really, on a cellular level? This week we are joined by Chris Mirabile, a brain tumor survivor and the visionary CEO of Novos, shares his journey of significantly reducing his biological age. In full disclosure, I am a scientific advisor to NOVOS but I only affiliate with those companies that I believe in. Chris discusses the diffe…
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Thanks for tuning in, here's where we left off... So Far Violet: Crossed the Parapet Made core friendships with Rhi Made an enemy with Jack Conquered gauntlet Bonded 2 dragons Chapter 21. Xaden assigns Liam to guard duty and Liam gives Vi more insight to the mindset of the marked ones. Xadey and Liam were fostered together. We stumble on a secret b…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3372: Courtney Carver shares ten essential areas in life that we can "edit" to regain control and reduce overwhelm. From simplifying our diet and decluttering our closets to managing digital di…
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:55 Zoë and Buzz discuss the "party platform" that all trail runners can agree on and how athletes can navigate election anxiety. 8:29 Buzz interviews RUN Editor in Chief Brian Metzler. Buzz and Brian discuss the biggest changes they've seen in the world of trail and ultrarunning and what's next for the running industry. 33:11 Zoë interviews Traini…
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If migraines are showing up in your life for the first time, seem to be increasing or have become debilitating, put the Panadol aside and take a listen to this episode of Menopause Conversations. We explore why migraines become more severe during perimenopause, the cause and what you can do to help alleviate them. As you may have suspected, HORMONE…
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Send feedback for the show In episode #116 of "Rizzology", host Nick Rizzo sits down with seasoned law enforcement officer Zeek Arkham to tackle some of the most pressing issues facing society today. They delve into the disturbing normalization of online violence, using examples like the viral incident on social media platform X where a young girl …
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Mike started selling SaaS before SaaS was a thing. PointClickCare is the Salesforce of healthcare. For the first 7 years, they raised just $600K from friends and family. With that funding, they grew to $50M in ARR. Through that time, they went through the 2000 Dotcom crash and nearly went bankrupt in 2004 as they chased too many markets too soon. S…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3371: Jay and Heather Harrington explore the profound benefits of minimalism beyond just decluttering. They emphasize that the real value lies in using minimalism as a tool to lead a more inten…
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Hospital birth, birth center birth and home birth are three very different environments one can birth in, but which should you choose and why? What kind of birth are you planning? How much should insurance play a part in your decision? How much should your husband play a part in your decision? Where do you feel most comfortable, safe, and at peace?…
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In this episode of Mental Health & Me, host Natalie Souders sits down with Natalie Runion, bestselling author of Raised to Stay and The House That Jesus Built. Together, they tackle the complex journey of deconstructing the church while keeping faith alive. With honesty and compassion, they discuss the realities of church hurt, the importance of as…
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We had so much fun a few episodes ago with our "Burying the Lede" songs that we needed to bring back the theme with a twist! We are curating the best mix tape playlist of all songs that contain the name of the album that they are on... but they are NOT title tracks! You'll catch on quickly...由Bean Bag Studios
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3370: Greg Audino explores the balance between striving for self-improvement and the risk of becoming obsessed with the process. He highlights the importance of practicing patience and dedicati…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3369: Lea Genders emphasizes finding a balance in eating habits rather than striving for the perfection of "clean" eating. Instead of labeling food as "good" or "bad," she encourages small, man…
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Join Yasmin Boland on this enlightening episode of the Mainly Moonology podcast with guest Steven Forrest, one of the world's most revered astrologers. Ahead of Pluto's move into Aquarius in November, they delve into what this monumental shift means for humanity and individual astrological charts. Steven, a pioneer of Evolutionary Astrology, offers…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3368: Dr. Kelly Flanagan explores how, over time, many of us stop asking for what we truly want, burdened by guilt and shame. Drawing on heartwarming stories of children’s selfless desires, he …
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Malware is a non-technical look at the tech news of the week. This week, we covered the following: 1) Flavia Is Online Related: last week's @Truth_Terminal and $GOAT news here 2) Lithium reserves found in Arkansas 3) Character.AI Safety Incident (TW: Suicide) 4) Draft tweets Subscribe to the Boys Club newsletter here! Boys Club is proudly supported…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3367: By slowing down and simplifying your life, you can reduce stress and rediscover joy in everyday moments. Clare Devlin offers practical tips to create more space in your day, from getting …
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In this episode of Let’s Talk About CBT, host Helen MacDonald speaks with Sarah, Sally, and Leanne about Sarah’s experience of having Cognitive Behavioural Therapy (CBT) after giving birth. They explore how CBT helped Sarah regain control during a challenging postnatal period, addressing struggles such as insomnia, anxiety, and adjusting to new mot…
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Taylor Swift is making waves in the eras tour, and influencer breakups are shaking up the social media world!? Plus, what’s the deal with the viral 'Fit Girl' makeup trend? We’re diving into all things Swift, the latest breakup gossip, and how gym-ready glam is taking over TikTok. KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: M…
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In this episode of Freshly Picked, we’re taking a deep dive into the farm-to-table journey of Mississippi's specialty crops, focusing on how these fall favorites—sweet potatoes, pumpkins, and more—go from seed to fork. Host Claude Nash is joined by two special guests: Guillermo "Billy" Salinas of Food Network’s Halloween Baking Championship and own…
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Send feedback for the show In this episode of "Rizzology," host Nick sits down with guests Tom DeGiuli and Jamal, two experienced trainers and entrepreneurs, to dive deep into the world of fitness, business, and the art of balancing professional relationships. Tom shares his insights on training priorities, emphasizing the importance of functional …
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Been currriouuuss about strength training and lifting heavy, but not sure where to start? Wanna start lifting heavy, but scared you might hurt yourself? This episode is for you :) Join me as I outline a simple game plan to help you get started in the wonderful world of lifting heavy weights ❤️‍🔥 GAME PLAN IN TEXT FORM: Week 1: 3 sets of 10 reps for…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: David Cain emphasizes the unmatched value of attention, showing how it often surpasses time in importance. While time is a finite resource, how we direct our attention determines its true…
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In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes. We reflect on: Exploring driving confidence from diverse perspectives Real life stories from guests Jess, Steve & Amy Innovative approaches to resistance, anxiety and using gamification While listening to this episode,…
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Is your partner’s time more valuable just because he earns a paycheck? Let's dive into the mindset that often leaves moms believing their time is worth less, leading to guilt, burnout, and a loss of identity. In this episode of Moms Without Capes, we explore how to shift this narrative, recognize the value of unpaid labor, and communicate effective…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3365: David Cain explores the concept that attention, not time, is our most precious resource. By understanding how attention drives productivity and well-being, Cain encourages readers to reth…
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Hi there and a very warm welcome to Season 6 Episode 5 of People Soup it's Ross McIntosh here. You've just heard Professor Ross White reading the preface to his book - "The Tree That Bends". In this episode we continue our chat and Ross' People Soup ingredients are thriving, psychological flexibility, tree wisdom, relentlessness, resetting and cult…
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On this episode of the Feelings Check-In, Deana is joined by Evin McMullen to talk through a16z crypto's 2024 State of Crypto report. The conversation dives into the report’s optimistic outlook on the crypto market, noting key data points like 220 million active wallet addresses, policy milestones, and global mobile wallet adoption. They emphasize …
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This is an important show to help you be the best you can be throughout life, instead of following the typical path of accelerated aging and hormone decline driven by adverse lifestyle practices. Besides doing regular blood tests for male sex hormone panels, there is an obvious scoreboard to monitor in the form of visceral fat. Fighting the spare t…
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Ever wondered what it takes to turn a personal health crisis into a powerful media career? Join us as we chat with Charles Mattocks, a dynamic television and movie producer, whose journey from acting and music to advocating for health education is nothing short of inspiring. Inspired by his legendary uncle Bob Marley, Charles shares how his type 2 …
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In this episode, I share my thoughts on trust—how it affects our families and work relationships. I talk about the struggles we face when trying to build trust, especially when balancing family life and work demands. I also discuss my journey with therapy and how it’s helped me understand the importance of being open about our feelings. Therapy isn…
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Chapter 16. We’re back in the flight field and the Generals are arguing about Violet bonding 2 dragons. Funnily enough, it’s not their concern, it’s up to the Empyrean, the dragon leadership. We find out that Jack’s running away allowed him to not only survive but to bond with an orange scorpion tail. Jack is jelly that Violet has bonded with Tairn…
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