最佳LBS Productions播客 (2024)

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610: Myths And Facts About Obesity: How To Take Control Of Your Weight Beyond Genetics with Stephan Guyenet 59:27

2d ago59:27

59:27

Can we really blame our genes for weight gain, or is there more to the story? In this episode, Ted sits down with obesity expert Stephan Guyenet to uncover the science behind fat gain. They dive into how genetics, environment, and everyday habits shape your body—and what you can do to take control. Listen now!…

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Breathwork 101 + My Daily Breathwork Practices 22:35

7d ago22:35

22:35

In this episode of Health with Michaela, we’re diving into the power of breathwork and how it can improve your sleep, digestion, and focus. I’ll be sharing some of the best breathwork techniques for calming your mind before bed, supporting your digestion, and sharpening your focus throughout the day. Plus, I’m excited to take you through my own per…

1
609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe 1:03:24

9d ago1:03:24

1:03:24

If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episode is for you. Ted interviews Brad Thorpe, a leader in isometric training, to reveal a workout strategy that could transform your fitness and health. Listen now!…

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YOUR HOME IS YOUR VISION BOARD WITH MARIE DIAMOND 45:45

10d ago45:45

45:45

Marie Diamond is a world‐renowned Master Teacher of Feng Shui and the Law of Attraction, a multi-time global best-selling author, and the star of the major network TV series “Feng Shui Your Life”. Marie has also starred in the global phenomenon “The Secret” and has been featured in more than 10 different documentaries. Marie has taught more than tw…

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Sobriety Weight Gain + How I Lost 25 Lbs After 2 Years Alcohol-Free 35:46

15d ago35:46

35:46

I’m sharing my personal journey of overcoming the unexpected weight gain I experienced during my first two years of sobriety. While getting sober was one of the best decisions of my life, it came with its own challenges—especially when it came to my health and weight. I’ll walk you through the changes I made to lose 25 lbs, the wellness habits that…

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Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less 40:35

16d ago40:35

40:35

Meet Dave, one of our clients, who was doing everything he could—working out seven days a week, restricting his diet—but the scale wouldn't move. In this episode, you will find out how Dave joined Ted's coaching program and transformed his health by losing 25 pounds in just four months, all while balancing a demanding career and family life. Listen…

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HOW TO AGE IN REVERSE WITH DR. KIEN VUU 54:19

17d ago54:19

54:19

Dr. Kien Vuu, widely celebrated as 'Doctor V,' is a beacon of resilience and human potential. His journey from an infant boat refugee to a renowned medical expert and speaker is a story of remarkable triumph. With tenure at UCLA and the National Institutes of Health as an Interventional and Diagnostic Radiologist, Doctor V has expanded his expertis…

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HOW TO BE REAL NOT PERFECT WITH CHELSEA HUSUM 42:06

17d ago42:06

42:06

Meet Chelsea Husum: entrepreneur, best-selling author, speaker, and a mom of two. She's a powerhouse who's conquered life’s tough moments, from trauma to triumph, and continues to shine. An entrepreneur of a successful construction company, in a male-dominated field, Chelsea's journey inspires many, proving that grit and resilience can build succes…

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Welcome Back! A Journey of Growth, Sobriety, New Routines + Fresh Beginnings 17:48

22d ago17:48

17:48

I've missed you! Welcome back to the newly refreshed Health with Michaela Podcast! In this episode, Michaela shares exciting life updates and what you can expect in this new season of the show. After taking a two-year break to focus on Two Sober Girls Podcast, Michaela is back and ready to dive into fresh content, including topics on sobriety, pers…

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608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan? 18:56

22d ago18:56

18:56

Cardio or weights—which is best for fat loss? If you're struggling to find the right balance between the two, this episode is for you. Ted reveals the best fat loss approach and how cardio really fits into the equation. Listen now!由Ted Ryce

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607: Ted’s Stem Cell Treatment Experience: 6 Month Follow Up 31:55

30d ago31:55

31:55

Have you ever wondered if stem cells can really heal joint injuries and reverse chronic pain? In this episode, Ted Ryce shares his six-month update after undergoing an experimental stem cell treatment in Puerto Vallarta, Mexico. Listen now!由Ted Ryce

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606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage 59:11

1M ago59:11

59:11

In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting…

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605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health 32:24

1M ago32:24

32:24

One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!…

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HOW PRESENCE BECOMES PROFIT WITH DR. KELLY SCHUH 49:43

2M ago49:43

49:43

Meet Dr. Kelly Martin Schuh, the dynamic "Worth & Wealth Alchemist" who's transforming the lives of female entrepreneurs and C-Suite women around the globe. Her expertise in energy medicine and Human Design for Prosperity empowers women to align with their unique abilities and claim their self-worth, unlocking their full potential for abundance. As…

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604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating 27:44

2M ago27:44

27:44

Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!由Ted Ryce

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HOW TO REINVENT YOUR LIFE WITH PATTI SMITH 46:52

2M ago46:52

46:52

Patti Smith is a seasoned professional who has carved a path of success across diverse industries, from the dynamic world of fashion & publishing to the intricacies of the luxury market & healthcare industry. Her exceptional achievements including multiple sales awards & executive positions, reflect her remarkable ability to excel in various fields…

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603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization 36:20

2M ago36:20

36:20

Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!…

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602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss 32:54

2M ago32:54

32:54

We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen no…

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HOW TO LIVE A FANTASTIC LIFE WITH DR. ALLEN LYCKA 42:02

2M ago42:02

42:02

Dr. Allen Lycka suffered a near-death experience and sought renewal through the wisdom of human virtues that refocused him on a life of richness, appreciation, joy, and service. He is now a full-time life-changing speaker, acclaimed author, and transformational leader. Links to promote: The Lykke Factor www.thelykkefactor.com Life Quality Assessmen…

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HOW SHE LOST OVER 200 LBS WITH AMANDA NICOLE MORRIS 1:01:05

2M ago1:01:05

1:01:05

Amanda Nicole Morris is a fiery and dynamic mother to an amazing spirited little boy and fiancé to the love of her life! She loves helping people achieve the life they never thought they could have! Coming from nothing she refuses to take no for an answer and will work for everything she wants because she knows anything is possible!! She believes t…

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601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson 55:46

2M ago55:46

55:46

Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!…

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From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months 35:20

3M ago35:20

35:20

Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.…

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600: How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer 58:44

3M ago58:44

58:44

Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!…

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HOW TO LEAD WITH EMPATHY MELISSA ROBINSON 40:02

3M ago40:02

40:02

Melissa took the plunge as an empathy and EQ coach and consultant after losing a career to unempathic leadership, and has never looked back. Her goal was to discover how to create better leadership with the single element most leaders in her experience dismissed: EQ through the use of empathy. How serious is she? Serious enough to bring 30+ years o…

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HOW TO FIND YOUR SOULFUEL WITH WENDY COLLIER 45:54

3M ago45:54

45:54

Wendy Collier is a seasoned coach, guiding ambitious, purpose-driven leaders to embrace their SoulFUEL® while mastering messaging, marketing, enrollment and their mindset, for business success. With over a decade as CEO of a thriving coaching enterprise, she equips women to monetize their passions and transform their lives, families, and communitie…

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599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho 46:44

3M ago46:44

46:44

In this episode, Ted interviews Dr. Judy Ho to talk about how attachment styles can impact all areas of your life, including your career. They will uncover practical strategies to improve your self-awareness, boost your self-esteem, enhance your emotional resilience and break free from self-sabotage. Listen now!…

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598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders 1:00:50

3M ago1:00:50

1:00:50

Discover how to turn life's challenges into stepping stones for success. In today’s episode Ted interviews productivity expert Jeff Sanders, the mastermind behind The 5 AM Miracle podcast. Jeff shares his journey of resilience, revealing how he transformed setbacks into setups for a stronger, more focused life. Listen now!…

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HOW TO LOSE WEIGHT WITH JULIE KAANAPU 48:25

3M ago48:25

48:25

Julie Kaanapu, NBC-HWC (national board certified-health & wellness coach) has over 25 years in the health industry from physical therapy, implementing medication management protocols, coaching clients to achieve their health goals, to assisting physicians with training, certification, and implementation programs focused on optimizing hormones to im…

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597: Fitness Myths Debunked and Natural Bodybuilding Strategies to Lose Weight and Build Muscle Over 40 with Eric Helms, PhD 1:14:13

4M ago1:14:13

1:14:13

Do you find it hard to navigate all the fitness and nutrition advice out there? In today’s episode, Ted interviews Eric Helms, a pro natural bodybuilder known for his evidence-based approach. Eric debunks common myths and shares valuable scientific insights on getting in shape, even if you're over 40. Listen now!…

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WHAT YOU NEED TO KNOW ABOUT DIVORCE WITH NEIL PALACHE 45:23

4M ago45:23

45:23

A Divorce Consultant and Founder of The Wealth Creator Company for Women, Neil has specialized in financial coaching for 15 years. He also Founded the Divorce Transition Professionals (DTP), a national network, in 2017. Neil’s financial experience stretches over five decades. He was an insurance agent, a financial advisor, and a registered investme…

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HOW TO GET MENTALLY AND PHYSICALLY FIT WITH ERIN AND SARIT 54:09

4M ago54:09

54:09

Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies. For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentalit…

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596: Ted’s Stem Cell Treatment Experience: 16-Week Follow Up 33:31

4M ago33:31

33:31

Ready to find out if stem cell therapy is the real deal? In this episode, Ted is back with his 4-month update on his stem cell therapy journey, showcasing the impressive results of his treatment. If you're an over-40 high achiever looking to conquer pain and reclaim peak performance, you need to hear this. Listen now!…

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Success Story: After Following Restrictive Diets & Time-Consuming Workouts for Almost 3 Decades at Age 52, Dan Finally Transformed His Body by Doing Less 26:38

4M ago26:38

26:38

Eat less, move more — is weight loss that simple? It sounds straightforward. For that reason, most people don't understand why they keep struggling to burn fat and create a lean muscular body. Listen to this episode where my client Dan, who struggled with weight his entire adult life, joined my coaching program and lost 40 lbs in just four months w…

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