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How can I improve my coping skills? How can I improve my mental health? How can draw closer to God for greater peace? These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #podcastsforwomen #mentalhealt ...
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Proof that it's never too late, you're never too old, so go do that thing you're always talking about!
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Feeding my curiosity with learning to podcast and sharing my personal experience in Personal Growth.
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The Fintech Marketers & Leaders Podcast is built to uncover actionable insights and explore the latest trends with some of fintech’s hardest-hitting marketers and leaders, so you know exactly what it takes to grow. Join our host, Shameer Sachdev, bi-weekly as he explores real-life growth tactics and insights that you can take advantage of when pushing your fintech to the next level.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Cultivate your Intentional Life with this weekly check in, including short stories, reflection questions, prompts, and uplifting resources for you. Hosted by Jaime Komer: Olympian with 15+ years in Wellness & Personal Growth, Life Coach & Group Facilitator, Mama of 3 wildings, who loves slow world traveling with her family. Note: * Episodes 1 - 9 each have one theme related to intentional living. * Episodes 10 + are organized a bit differently. These include 2-3 short stories, reflection que ...
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In this podcast I’ll be sharing conversations with amazing guests from all walks of life sharing their stories, tools, tips and wisdom to help you level up your life and leave you inspired as well as leaving you better than you were before.
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Professional Footballer Will John discusses things he has absolutely no idea about.
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Get better every day with the Muslim Life Hackers podcast. Through conversations with experts, leaders and inspiring individuals, we are going to give you actionable insights help you win in this life and the next.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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| COMMUNITY | ENCOUNTERS | GROWTH | Abundant Life Church in Springfield, MO invites you to come experience dynamic worship, powerful teaching, and fellowship. Visit us at abundant.us/
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Thinking like an entrepreneur leads to more success in life--growth mindset, grit, redefining failure, and opportunity seeking are core attributes of this way of thinking that leads to radical transformation for ALL learners. This podcast is designed for educators in K-12 schools who are interested in engaging students with hands-on, innovative experiences that provide practical training for success in life.
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Host of iTunes #1 Life Transformation Podcast - Unlimited Growth Podcast
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Pastor and Maxwell Leadership Coach Chris Honeycutt offers thoughts on personal growth and everyday life!
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Welcome to Life, Barbells & Bs – the podcast where we dive deep into the world of fitness, debunk common myths, explore the nuances of leadership, and foster personal growth. Join us as we navigate through real-life experiences, share expert insights, and engage in candid conversations about the journey to a healthier, more fulfilling life. Whether you're lifting in the gym or lifting your spirit, this podcast is your go-to source for inspiration, practical tips, and a healthy dose of no-non ...
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Personal Growth, Wisdom, Life advice, Innovations, Interviews and Monologues
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Honest, inspirational, and candid conversations with TV personality and designer, Sabrina Soto and her many guests on life, growth, friendship and purpose. Redesigning Life with Sabrina Soto, a bi-weekly podcast for motivation, truth and a little reminder that you’re not alone. Because we can all use a redesign sometimes.
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New life is a church in the heart of downtown Sioux Falls, South Dakota. We exist to bring people closer to Jesus, by preaching God’s word to all ages and walks of life, and making it applicable for every day life and growth.
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Hey there, dear friend. Your growth is your responsibility but the truth is that you can't grow all alone. I would be contributing to your growth by furnishing you with enough precise growth insights about your personal, business and national growth. You will grow, get ready. Tell your friends to join us. Check around, one episode or the other will cause a shift in your life. Just try it. Growthivation = Growth + Activation
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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Fatherly advice with Will Snow
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A podcast for Business Owners, Entrepreneurs and Life Hackers looking for insights and ideas to Rapidly Improve their life and business.
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In this podcast, we will tackle the topics and issues business owners are dealing with each week. Kristian will give a unique and valuable insight into how to better your business and personal life by developing a growth mindset.
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Life Coach Business Building Podcast, The Business Building Boutique
Debbie Shadid, Business Growth Coach for Life Coaches
Welcome to the Life Coach Business Building Podcast. Join Business Growth & Life Coach Debbie Shadid as she teaches you simple (organic) strategies to gain more paid clients in your life coaching business. Debbie's coaching style is unique. She focuses on the specific actions you need to take to market your life health, career, and weight loss coaching business to your ideal client. Debbie teaches life coaches how to design, price, and sell their coaching offers. She helps you craft an impac ...
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Saturday motivational conversations. Thoughts and discussions to push you toward a positive change. Unfiltered and uncut conversations about: life, growth, health and community. Success is possible no matter where you come from or what you’ve gone through and I’m here to prove it! I’m not here to regurgitate the same messages or opinions that we’ve been told to believe.The mission isn’t to have you agree, but to see things from a different perspective. Real topics are met with serious opinio ...
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Welcome to Luxe Life Discovered, the podcast where we talk to people who are living a lifestyle that reflects their passion. Because we believe everyone should enjoy living their best life, their Luxe Life.
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Life podcast. Digging deeper into our lives. Helping us to grow everyday.
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A podcast from Missy Manuel, Taylor Burtner and Allison Babin from Manuel Builders. All are experts in the building process, and are now helping you build your life!
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career and leadership development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniz ...
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby. Episode posts at https://thecreativemind.substack.com/podcast
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Join Hercules Capital in conversations with today’s top CEOs, CFOs, and investors in venture and private equity-backed companies. Learn about their strategies for financing rapid growth and scaling their businesses, as well as their unique interests and life stories that have shaped their paths to success.
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Welcome to the Amazing Life Growth podcast, where amazing things happen. Making the most of Everyday!
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Short Recordings on the topic of trust in Hashem, to help one navigate through life's challenges.
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This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.
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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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A podcast discussing growth, life, and self love.
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When I started this podcast, I thought it would be the story of my journey from married man with three sons, involved in ministry in the NW, to my current life as a gay man in Palm Springs, CA. I'd weave in interesting interviews with amazing people whom I've met along the way. But as the podcast has evolved, I realized that interacting and hearing other people's stories has changed me. The Universe always sends me just the right person at just the right time to guide me along my own journey ...
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Human development specialist Coach Rees dives into all things growth; life skills, habits, finances relationships, EQ, and overall how to not only trust the process but enjoy every aspect of it.
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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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We all have excuses, join us as we share the excuses that we've heard and share strategies and insight to overcome these excuses. We will share some parenting humor and real life stories to keep it interesting.
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Join Catalyst Church Hayesville and Pastor Brandon Matheson for in-depth Bible studies. Dig deep into the Word to grow in your Christian Life, so you are equipped to create change in this world. At Catalyst we exist to lead people into a vibrant, growing relationship with Jesus Christ. Our mission is to be the church for the unChurched and to follow the great commission of christ found in Matthew 28:19-20 "Go ye therefore, and teach all nations, baptizing them in the name of the Father, and ...
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If you're a self growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship. Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth. Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spon ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Ready to start showing up as only you can? Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting? I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU! Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
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This podcast is for you if you want to learn how to love the life you’re living, the things we weren’t taught in school. Learn more at www.SMBwell.com or Instagram @smb.wellnessThings like mindset, habit formation, goal achievement, value-based scheduling, purpose, midlife reinvention, menopause and perimenopause health and wellness tips, how to have difficult conversations, how to handle conflict better, how to heal from narcissistic abuse, and much, much more! Susie Pettit has been helping ...
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Welcome to "Let Us Be Honest," the podcast dedicated to sparking genuine conversations about the pressures of modern life. Join us as we delve into meaningful discussions, sharing our personal journeys to thrive both personally and professionally. We’ll cover everything from mental health and personal growth to redefining success and building unconventional career paths. Our ultimate mission? To RECONNECT with our natural world, REPAIR your soul, and REBUILD community. We're not doctors or t ...
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#empowerment #purpose #entrepreneur #girlboss #lifewithoudetails #destiny #dreams #business #growth
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Christian Counseling | Breaking OUT of Confusion & Dysfunction #130 #addictionrecovery #mentalhealth #christiancounseling
57:48
In this more personal episode, I talk about my struggles with depression, spiritual confusion, and generational patterns. 0:00" Introduction to the episode2:25" My background of emotional turmoil and depression10:18" Ways that the Lord started to change me11:15" Things that the Lord wanted me to address in order to grow17:25" Closing the door on th…
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Ready to embark on a transformative journey of growth and healing? Join me, Missy Manuel, as I sit down with my dear friend and seasoned therapist, Cheryl Evans, for a heartfelt conversation about the unprecedented surge in self-improvement and therapy, especially in the wake of the COVID-19 pandemic. Cheryl sheds light on the urgency and hunger pe…
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Susie shares practical and easy-to-implement health hacks to support your brain and bones. Learn how to incorporate simple habits into your bustling life to ensure you remain mentally sharp and physically agile as you age. Discover the importance of blood flow, anti-inflammatory foods, and small lifestyle tweaks that make a big difference. For more…
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Some of the most important life skills sound strange to work on. But high-performers work on them anyway. From building your curiosity and enthusiasm to a better sense of humour. Several life skills make all the difference in your social and professional life. We'll even learn essential ideas that make us happier, more patient and more right. Yes, …
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Welcome to the second episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Shaina Wexler, a seer and channel, shares the pivotal summer that transformed her life. From the unexpected end of her relationship to finding profound personal healing, Shaina takes us on…
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Michael Hyatt and Megan Hyatt-Miller on Mastering Your Mindset for Personal & Professional Growth
48:42
This week I’m excited to revisit a conversation I had with Michael Hyatt and Megan Hyatt-Miller about their book, Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. Michael is the founder and chairman of Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus…
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The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
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How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy. Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceives threats and gives a surprising amount of actionable take homes that we can use in our everyday lives. Join Sam Webster in this episode of the Growth…
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ALC Recommends: Nights of Encounter/ALC Community Night “What then shall we say to these things? If God is for us, who can be against us?” - Romans 8:31 ESV “Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches h…
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In this episode, I talk about: Why so many women are not taking their full annual leave entitlement each year Why women find themselves still working while on vacation The importance of taking regular holidays for your mental and physical health Barriers to taking regular time off, from low annual leave entitlement to busy work schedules and workpl…
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Analiza Quiroz Wolf went from being a CEO to executive coaching after she realized that she didn’t need to suffer to be successful! We also talk about what it means to be an “achiever,” especially having immigrant parents, learning not to work so hard when you’re wired to, playing the game when working towards a new role or starting a new business,…
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Send us a Text Message. Disconnecting From CELL PHONES Taking a SOCIAL MEDIA Break - EP9 In this episode, we dive into the transformative power of disconnecting in an always-on world. Remember the days when calling someone after 8 PM was a big no-no? We explore how life has shifted from those unspoken rules to the constant connectivity of today, an…
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Entrepreneurs are biased for action and this means going out and SEEKING opportunity--not just sitting back and waiting for opportunity to come to them. Armed with a growth mindset, with the necessary grit, and a redefinition of failure, we can all look at problems and see them as opportunities. Once we do this, we become unstoppable. Let's Go!…
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Hey fam! Welcome back to another episode on the podcast. THE RE-LAUNCH In this episode we talk about: - Unfiltered chat about my Emotional Struggles - Internal vs External Validation - The Power of Stillness - The Exciting plans for this next chapter And more! 🔑 3 Keys You’ll Learn from This Episode: **The Power of Stillness** How creating moments …
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“When a man’s ways please the Lord, he makes even his enemies to be at peace with him.” - Proverbs 16:7 ESV
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The challenges and opportunities of rebranding, with Leah Glass, VP, Global Marketing at Convera
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Send us a Text Message. Shameer sat down with Leah Glass, VP of Global Marketing @ Convera, to talk about how to navigate a rebrand. Before becoming Convera, the company was part of Western Union Business Solutions, a lesser-known division dedicated to b2b payments. Leah was first introduced to payments and fintech in her prior role at Amazon. At C…
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The second lap of the team of life
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#onlineministry #communism #entitlement #Generosity Is there evidence of God in your life? We as Christians will say that we have been filled by God, yet we look the same as a non-believer to the outside world. In this message, Pastor Jon Sanders talks about living a life that isn’t hiding sin like Ananias and Sapphira. Acts 2:44-45 Acts 4: 32-37 A…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Details of my upcoming program Seal The Deal The importance of self-auditing at every stage of your journey 4 manifesting stereotypes I’ve stopped doing as a manifestation coach Personalising your journey to meet yourself where you’re at Bringing more intention & presence to y…
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This week I was excited to revisit a conversation I had with Todd Henry. Todd is a prolific author and speaker who focuses on the creatives and dispelling myths about who is and who is not “creative” within corporate or professional workforces. For over a decade Todd has helped readers unlock their creative potential and find new ways to apply thei…
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Alex Honnold is a world-renowned professional rock climber, best known for his free solo ascents of big walls. His most notable achievement is the free solo climb of El Capitan in Yosemite National Park, a feat that brought him international fame and was featured in the Oscar-winning documentary, "Free Solo”. In this episode, Jake and Damian sit do…
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Welcome to another episode of Ask Dad! Today, Will Snow will dive deep into the essence of integrity, exploring what it means to live an honest life grounded in strong values. We'll discuss how to stay true to yourself, find your own truth, and the importance of open communication when sharing your dreams with your family and friends. Join us as we…
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Send us a Text Message. Please support my friend financially to cover the funeral expenses, by donating here You are truly appreciated In this episode of the Mentium Podcast, I tackle one of life’s most heartbreaking experiences: coping with the loss of a loved one, specifically the loss of children. This episode is inspired by the unimaginable gri…
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In this episode, Shaykh Ismail Kamdar joins us to discuss Islamic history and how the world would look like under a Muslim rule. We cover topics such as the importance of understanding Islamic history, World War I's impact on Muslims, the distinction between Islamic and Muslim history, the freedoms under the Ottoman Empire and the misconceptions ab…
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This episode is all about belonging, what it takes to feel a sense of belonging and some mistakes people make by trying to fit in where they don’t belong. Let us know your thoughts and connect with us on Instagram @nojustxus and @Donovan.plunkett New Episodes Evert Sat morning at 9am Pacific 12pm EST…
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Chef Whitney Aronoff shares her journey of healing through food and the importance of a high vibrational diet. She discusses how she discovered the root cause of her stomach pain and realized that she could heal herself with food. Whitney emphasizes the importance of eating real, whole foods and properly preparing them. She also explains the signif…
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Principles to enhance learning, independent thinking, and problem-solving, whilst reducing the feeling of being lost. Ever feel like you're constantly consuming information but losing touch with your own thoughts? This episode takes you on a journey back to the essential skill of listening to yourself. We'll explore the impact of continuous content…
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In this podcast, we delve into the inevitable mistakes and poor choices we make throughout life, exploring the valuable lessons hidden within these experiences. Join us as we celebrate the power of resilience, growth, and self-compassion on our journey towards becoming the best versions of ourselves. New Happiness Podcast episode with Dr. Robert Pu…
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We had the privilege of catching up with two remarkable athletes fresh from their medal success at the 2024 Olympic Games: Mountain Biker Tom Pidcock and Middle-Distance Runner Josh Kerr. In this episode, Jake takes a moment to reflect on Tom's candid insights into the importance of facing adversity head-on, the challenges he had to overcome to win…
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"Stop dwelling on the past. Don’t even remember these former things. I am doing something brand new, something unheard of. Even now it sprouts and grows and matures. Don’t you perceive it? I will make a way in the wilderness and open up flowing streams in the desert." - Isaiah 43:18-19 TPT
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The Power of Communication in Leadership In this Thursday Thoughts episode, Chris Honeycutt delves into the essential role of communication in effective leadership. Drawing on wisdom from his mentor, John Maxwell, and biblical references, he emphasizes the necessity of vocalizing leadership intentions and goals. Honeycutt highlights the importance …
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Host Sam, co-host Anthony, and Guest Rina explore a world of safe kink. There’s little more taboo in the world than kink. People diving into and exploring the edges of their sexual boundaries in dark dungeons with chains and whips are often what come to mind, but rarely do people think about the spiritual, erotic, and powerful work that can be done…
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Marc Mathieu is the former Chief Marketing Officer at Samsung and Senior Vice President of Marketing at Unilever. He now brings his extensive expertise to Salesforce as the Senior Vice President of Strategic Customer Transformation and Innovation, where he fo…
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How to Navigate the Roadmap to Business Success: Plan vs. Strategy Explore the essentials of crafting effective business strategies, from distinguishing between plans and strategies to regular reflections and initial steps for setting up a strategic framework, with practical insights and real-world examples. For more information reach out to simone…
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Have you ever wondered what the book of Revelation really means and how it relates to the current times? This is a verse-by-verse, bite-by-bite, in-depth Bible study that does not speculate or guess; letting Scripture speak and authenticate this important, but often overlooked book in the Bible. Grab the Sermon notes in PDF from here. Sermon Notes …
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“But forget all that— it is nothing compared to what I am going to do. For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.” - Isaiah 43:18-19 NLT
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In this episode, we’re talking about how I've evolved and changed my work life over the course of the past year and it comes down to one thing - accountability coaching! Having an accountability coach has helped me streamline my systems, make time for relaxing, and actually hit my goals for the first time in maybe ever. Today, let’s talk about the …
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In this episode of Life Changing Transformation, we dive into the art of developing a powerful inner language. We'll explore how the way you talk to yourself can shape your thoughts, boost your confidence, and drive your actions. Join us as we discuss simple yet effective techniques to transform your inner dialogue, overcome self-doubt, and cultiva…
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What is your number one business question? Does it have something to do with pricing, niching down, marketing, or all of the above? In today's episode, I am going to dive into the top five business questions that coaches frequently ask. I’ll cover the best social media platforms for marketing, the intricacies of finding and defining a niche, settin…
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AARON FURY: Coming out to your ex-military father and pursuing an acting and modeling career.
31:34
Aaron Fury is an actor, model and medical professional. Born and raised in Washington state, Aaron’s small town charm and creative flair have served him well, engaging in a variety of entertainment roles including show producer, gogo dancer, DJ, singer songwriter and now actor and model. Aaron made the big leap from Washington State to California t…
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Connect with us! Dive into the inspirational story of Mans. From immigrating to the U.S., becoming a New York City police officer and serving this country in the United States Army. An amazingly diverse background, skilled leader, trained warrior all wrapped in one of the most humble personalities you'll ever meet. It was an honor to sit down and t…
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In this episode, I talk about: Why balancing working and parenting is extra hard for mums during the summer holidays “Mum guilt” and the conflict between caring for your kids and performing well at work The importance of communication and transparency when juggling working from home with childcare How to create a structured schedule that keeps kids…
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Developing the freedom to choose how you respond to situations in life is a core part of building a growth mindset. A fixed mindset approach leaves you at the mercy of events in life that will make you angry or sad and blame your circumstances with no control from you. A growth mindset allows you to build the space to determine how you react in any…
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In this episode, we explore the fascinating world of visualization and how it can transform your life. Visualization is more than just daydreaming—it's a powerful technique that helps you turn your goals and dreams into reality. We'll break down what visualization is, why it works, and how you can use it to achieve your personal and professional as…
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In this episode, we dive into why staying consistent is key to achieving your goals, whether they're personal, professional, or fitness-related. We'll break down the concept of consistency in simple terms, discuss practical tips to make it a part of your daily routine, and explore real-life examples of how sticking to small, steady actions can lead…
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In this episode, we dive into why staying consistent is key to achieving your goals, whether they're personal, professional, or fitness-related. We'll break down the concept of consistency in simple terms, discuss practical tips to make it a part of your daily routine, and explore real-life examples of how sticking to small, steady actions can lead…
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In this episode, we’ll explore how to spark a chain reaction of positive habits that can transform your life. Whether you're looking to build a morning routine, improve your daily productivity, or just make healthier choices, we'll break down simple steps to help you get started. Join us as we discuss practical tips for setting up small, achievable…
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