"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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An exploration of healthy diet and lifestyle.
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New ep ...
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Welcome to the Side Hustler’s Society Podcast with your host Elijah Bilel. Over here, we dive into helping develop the hustler's mindset that is needed to make more money in our current economy. In addition to this, we stride to bring you all the information we can about the various ways that you can make money that would fit the category of being a side hustle!
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Open Heart is an online-only, open access cardiology journal dedicated to publishing high quality, peer reviewed medical research in all disciplines and therapeutic areas of cardiovascular medicine. Its goal is to ensure maximum transparency and maximum impact on research progress and patient care. The journal is published by BMJ in partnership with the British Cardiovascular Society. Open Heart aims to operate a fast submission and review process with continuous publication online, to ensur ...
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"The 14th Amendment only exists because we all are operating on the idea that it does. It doesn't actually exist." In this conversation, Joel Evan and Brandon Joe Williams discuss various topics, including the 14th Amendment, the United States government as a corporation, and the concept of citizenship. They explore how the 14th Amendment was never…
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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From $300K Debt to Leadership Mastery: The Power of Alignment & Service - Nick Cavuoto : 332
23:42
"𝘈𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵 𝘪𝘴 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘩𝘶𝘴𝘵𝘭𝘦."In this conversation, Joel Evan interviews Nick Cavuto, a pastor, coach, fractional CEO, and social media expert. They discuss the importance of self-examination and finding satisfaction in work. They also explore the concept of having a diverse skill set and the value of being a trusted advisor. Nick share…
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"𝘛𝘩𝘦 𝘦𝘯𝘦𝘳𝘨𝘺 𝘺𝘰𝘶 𝘱𝘶𝘵 𝘰𝘶𝘵 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘣𝘢𝘤𝘬 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥." Mark Lobliner shares his journey from humble beginnings to success in the fitness industry. He emphasizes the importance of hard work, setting goals, and constantly striving for improvement. He discusses the misconceptions about success and the importance of finding purpose and motivatio…
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Today, you will learn about the gut health you inherited from your parents and how that plays a role in how your body absorbs nutrients. How Your CELLS HORMONE RECEPTORS get numbed out by the food you eat, sending the glucose that should get into the cells directly to fat storage, leaving people to gain weight regardless of how little they eat. And…
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Master the Art of Speaking: Transform Strangers into Fans + Generate Leads - Dr. Justin Moseley : 330
19:24
Dr. Justin Moseley, also known as the Mindset Doctor, shares his journey from being a chiropractor to becoming a renowned speaker and mindset coach. His life took a dramatic turn after a near-death experience while white water rafting. This incident made him realize that he was playing small and called him to make a bigger impact. Dr. Moseley overc…
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Dr. Brandon Brown shares his journey into specializing in migraines and the personal experience that sparked his passion for helping others. He discusses the different components that contribute to migraines, including neurological, structural, hormonal, and trauma factors. Dr. Brown emphasizes the importance of simplicity in treatment and the need…
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Did you know that kids who snack often consume more unhealthy empty calories and struggle with more malnutrition, gut issues, and inflammation than kids who don’t snack? Maybe you have a child who struggles with insulin resistance. Or do you try to avoid it in your family? This episode is for you! I will give you tools to implement today using thin…
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Sleep Apnea Secrets: Discover the Dental & Chiropractic Fixes That Work - Dr. Shane Smith + Dr. Richard Downs : 328
48:03
"80% 𝘰𝘧 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘴𝘯𝘰𝘳𝘦 𝘩𝘢𝘷𝘦 𝘰𝘣𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘷𝘦 𝘴𝘭𝘦𝘦𝘱 𝘢𝘱𝘯𝘦𝘢." Dr. Richard Downs and Dr. Shane Smith discuss the importance of sleep and the airway in overall health. They explain how breathing problems, such as sleep apnea, can lead to various health issues and how their respective fields of dentistry and chiropractic can work together to address these p…
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𝘐𝘵'𝘴 𝘯𝘰𝘵 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦. 𝘐𝘵'𝘴 𝘢 𝘨𝘪𝘷𝘦 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦.Dr. Shawn Dill discusses the importance of mindset in manifesting abundance and overcoming economic challenges. He emphasizes that personal economy does not have to be dictated by the world's economy and encourages individuals to shift their mindset and take control of their own abundance. Dr. Dill als…
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From Fear to Fulfillment: The Psychedelic Path to Self-Mastery - Austin Mao [Ceremonia] : 326
50:00
"Psychedelics, when used ceremonially with intention and attention, can lead to transformative experiences." Austin Mao, co-founder of Ceremonia, shares his journey into plant medicine and the transformative experiences he had with psychedelics. He emphasizes the importance of intention and attention in ceremonial use of psychedelics, as well as th…
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MOM suffers from Fatigue, Yeast infections, UTI, Epstein-Barr virus, Swollen Thyroid and HEALED | Ep 6
15:10
In today’s episode, we’ll hear from Katie, a mom of three, who will share her personal health journey. Despite not even being 40, Katie was already scared of what aging might bring. She faced a range of health challenges, from recurring yeast infections that made even a glass of wine off-limits to nearly monthly UTIs that left her trapped in a frus…
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Overcoming Chronic Illness and Cancer: Sound Therapy + PEMF Rebalances The Cell - Freddie Kimmel [Ampcoil] : 325
1:04:58
"AmpCoil gets some of the best results in the Lyme community." In this conversation, Joel Evan interviews Freddie Kimmel, a certified mind-body health and wellness expert, about his journey of overcoming chronic illness and cancer. Freddie shares his personal story of being diagnosed with rheumatoid arthritis and testicular cancer at a young age an…
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INSIDE THE EPISODE Did you know that nearly 70 million Americans suffer from digestive diseases, with an estimated 3 million diagnosed specifically with inflammatory bowel disease (IBD)? Despite the prevalence of these conditions, the conventional approach to digestive issues and IBD often falls short, focusing primarily on symptom management rathe…
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MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING | Ep 5
40:14
THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…
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"We have more than a million damaged molecules for every one of our body's 60 trillion cells." Udo Erasmus, an oil expert and bestselling author, shares his fascinating story and journey into the world of oils. He discusses the importance of understanding the differences between seed oils and saturated fat oils. Erasmus emphasizes the need for care…
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Optimize the Nervous System for Peak Performance: Electric Medicine & Frequency Therapy - Clay Edgin : 323
46:50
"Frequencies resonate with different parts of the body and can be used to optimize cellular health." Clay Edgin is a lifetime strength athlete and founder of Innovation Health. He specializes in the nervous system and has pioneered a new space in electric medicine. He shares his journey of losing over 100 pounds and setting world records. Clay emph…
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The Impact of DNA on Mental Health & Emotional Well-being: Live to 120 Years Old - Kashif Khan : 322
53:06
"Aging is the oxidation, damage and degradation of your DNA and the cells that encompass them."Kashif Khan, CEO and founder of the DNA Company, discusses the importance of DNA testing in optimizing health and wellness. He emphasizes the interconnectedness of the body's systems and the need to address multiple factors for optimal health. Kashif shar…
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If your Vitamin D levels look good but you have too much calcium in your blood, you should read up on K2. Here are the show notes for today's episode: 01:30 - Call your doctor and take a test 01:45 - It took the medical field 30 years from the data was out until it was mainstream to test 02:00 - Why you should measure four times a year 02:30 - Bein…
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"Tapping is a stress relief technique that sends a calming signal to the brain." Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific mer…
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Hello from Hawaii! I invite you to become a SUPERHUMAN in today's episode and JOIN THE FIGHT against being NORMAL! Normal bloodwork does not mean healthy! Normal life expectancy is not something I want! Accept a Normal amount of health problems? NOOOO!!!! Let us all become SUPERHUMANS! I got inspired to create a BodyHacking community for you, and i…
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"Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story." Brittany Anderson, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for indiv…
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Unlocking Brain Health with ISO Alpha: Vagal Nerve Stimulation for Optimal Cognitive Function - Ben Vinton : 319
37:57
"ISO alpha breaks up plaque in the brain and improves memory recall and brain fog." Ben Vinton, the owner and founder of ISO alpha brain health supplement, discusses the benefits of ISO alpha in stimulating the vagus nerve and improving brain health. He shares his personal journey and the research behind ISO alpha, highlighting its effects on memor…
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PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP! | Ep 2
21:04
My mother is a survivor! She has escaped death many times and is one of the biggest inspirations of NEVER GIVE UP! And to be OPEN to try alternative methods for healing. Due to her journey, I have gained so much knowledge, and I hope her journey can inspire you or someone you know. SHOW NOTES: 01:00 - Colon Cancer Intro 02:00 - My Grandpa and Colon…
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Why did I start a podcast? This is PART 1 of the story. This episode is all about my own health journey. PART 2 will be about what inspired me the most to return to school to study nutrition after having a background in Business and Marketing. The big reason - is my MOM´s cancer journey. But today - I will be sharing about: My poor immune system My…
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You are interested in health and have tried many different things, but you don't feel your health is optimal. Or Perhaps you are interested in prevention and want to learn how you can create your own BLUE ZONE in your life and your family. Welcome to the podcast "BodyHacking - Build a Better You" Your host, Swedish Nutritionist Michaela Morrell, wi…
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"What's the benefit of us men mastering ejaculation so that we can reach full body orgasms?" Magda Kay, an intimacy expert, tantra teacher, and conscious relating coach, shares her journey from a corporate job to becoming a sexual healing practitioner. She emphasizes the importance of understanding and embracing sexual energy and pleasure. Magda ex…
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Electrons, photons, and oxygen are like supplements that can greatly improve cell function. Dr. Drobot, a health performance specialist, discusses the importance of having a system and protocol when it comes to biohacking and using various therapies. He emphasizes the need to measure and track responses to therapies and not just rely on subjective …
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EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe
49:03
IN THIS EPISODE According to Dr. Knobbe, at the end of the American Civil War: Only about 1% of the population was obese Heart disease was almost unheard of Cancer and diabetes were exceedingly rare Alzheimer’s and age-related macular degeneration were unknown In other words, chronic disease was rare in America, which is not the case today. Althoug…
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Unlocking the Power of Herbs: A Conversation with a Strength World Record Holder -Logan Christopher : 316
44:50
"With a spagyric tincture, it is embodied, it is better able to communicate with your body and be able to go in things with a little bit more potency." Logan Christopher, founder of Legendary Strength and CEO of Lost Empire Herbs, discusses his background in strength training and how he got into herbalism. He emphasizes the importance of finding en…
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Avoid the Costly Pitfalls of Divorce: Expert Tips from Divorce Attorney - Wendy Meadows : 315
48:08
"Communication breakdown, 100%. Because that one thing happens and it's a domino effect in about 20 different ways, but people stop talking." In this conversation, Joel Evan interviews Wendy Meadows, a recovering divorce attorney and life coach, about the common causes of divorce and strategies for navigating the process. The main theme of the conv…
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The Surprising Truth About Your Decisions: How High Performers Make Decisions - Ryan Munsey : 314
55:35
"95% of our decisions are made based on how we feel in that given moment." Ryan Munsey, a high-performance coach and author, discusses the role of feelings and emotions in decision-making. He explains that 95% of our decisions are based on how we feel in the moment, which can be terrifying. However, he emphasizes that emotions have a purpose and ha…
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"You are not helping them set up for success and you're not helping your own anxiety as a parent." In this conversation, Joel Evan interviews Kevin Lavelle, the founder of Mizzen & Main and the co-founder and CEO of Harbor. They discuss the disruptive nature of Mizzen and Maine in the men's dress shirt market, as well as the problems with existing …
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"Happiness is a choice, but it's also a skill set." Dr. Elia Gourgouris, a psychologist and happiness expert, discusses the seven paths to lasting happiness and how to navigate challenges in life. He shares his personal journey of burnout and the importance of self-care. Dr. Gourgouris emphasizes that happiness is a choice and a skill set that can …
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Tapping into Intuitive Gifts for Manifestation & The Quantum Field: Finding Your Own Path to Success - Paget Kagy : 311
49:16
"The real difference doesn't come from your mindset necessarily. It comes from this deeper energy or this resistance in your field at a deeper level." Paget Kagy, a frequency healer and quantum coach, shares her journey of transformation and understanding the power of manifestation. She explains that the key to manifesting is not just mindset, but …
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Beyond Viagra: The Importance of Nocturnal Erections Improving Sexual Performance with Technology - Dr. Elliot Justin : Firmtech : 310
58:14
"This is like a cock ring, but like slash Oura ring for guys and their health."Dr. Elliot Justin, founder of Firm Tech and the Tech Ring, discusses the world's first monitor of sexual health. The Tech Ring is a wearable device that measures men's sexual health, cardiovascular health, and other biomarkers. Dr. Elliot explains how he came up with the…
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Happy Juice Revolution: Transforming Mental Health with Amare's Gut-Brain Science - Dr.Lindsey Elmore : 309
53:35
"Amare is a much more comprehensive brand that really helps to hit on multiple facets of mental wellness."Dr. Lindsey Elmore discusses her passion for Amare, a mental wellness company that focuses on holistic health and supplementation. Amare's products are designed to support mental wellness by targeting the gut-brain axis and nourishing the gut m…
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Healing Our Heroes: Post-Traumatic Fitness & Sports Therapy for First Responders -Sonya McVay : 308
53:32
Sonya McVay, founder of The Six, shares her personal experiences and the pivotal moments that led her to specialize in post-traumatic fitness and sports therapy for veterans and first responders. The Six offers a holistic model that combines physical and mental health treatments to support the unique needs of these populations. By addressing the ph…
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"I feel worse for people who haven't experienced adversity." Kelly Gormeley Soto, a life and transition coach, shares her unique pain to purpose story and the inspiration behind the Messy in the Middle project. She discusses her background, including growing up with a single mom and facing challenges such as her mother's death, becoming a single mo…
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"We want to help people reimagine autoimmunity as not this doom and gloom thing or this life sentence or this diagnosis that you're going to label yourself with the rest of your life. But it's actually the catalyst to transform your life." Noelle Creamer, co-founder of Brightly Thrive, shares her personal journey with autoimmune disease and how it …
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Raising Healthy Kids: How to Protect Your Children from Hidden Chemical Toxins - David Steinman : 305
50:35
"We tested at the laboratory... it came up really high in an industrial chemical called acrylamide, which is associated with endometrial and uterine cancer." In this conversation, Joel Evan interviews David Steinman, a best-selling author, about hidden chemical toxins in everyday products for children. They discuss the importance of protecting chil…
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The Breathwork Detox: Revolutionizing Mental Health & Corporate Health - Kurtis Lee Thomas : 304
48:29
"I found this one breathing technique and in one session, I completely eradicated my stomach condition." Curtis Lee Thomas, a mindfulness trainer and breathwork teacher, shares his journey of healing and how breathwork became the key to his own transformation. He explains that breathwork clears energetic blockages in the body, which can lead to phy…
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Today, the prevalence of mental health issues among kids is on the rise, and traditional therapies don’t work for everyone. Which is why this week’s podcast with Dr. Pejman Katiraei explores the hidden factors (diet, gene mutations, environmental exposures) that may be contributing to this rise. Dr. K, is a board-certified pediatrician and passiona…
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Rod Francis, a coach and educator, shares his journey from a career in performing arts and modeling to becoming a mindfulness teacher and high-level coach. He emphasizes the importance of presence and mindfulness in transforming one's life and relationships. Rod highlights that mindfulness is not just a 10-minute daily practice but a way of living …
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Dr. Yug Varma, co-founder and CEO of Phyla, discusses the advanced probiotic acne system that can reduce acne by 90%. The system targets the root cause of acne, which is the bacteria C-acnes, and eliminates off-target effects and side effects of traditional acne medications. The technology kills bad bacteria without harming the beneficial bacteria …
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"If you want a highly collaborative environment, if you want to not only speak of an organization's where there's no titles, just roles and responsibilities, then show it by being vulnerable first." Steve Tashjian, a high-performance expert and consultant, shares his journey in the world of sports and how he transitioned into working with leadershi…
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Ep. 23: "Ep 23 Doctors Should Tell Patients that High Linoleic Acid Seed Oils are Unhealthy"—with Raphael Sirtoli and Dave Feldman
1:13:26
Introduction So apparently there is some demand for discussion/debate on the topic of seed oils and health. Dave Feldman (Ep. 9) had considered doing this at his recent conference, but couldn’t fit in the time. He’s since regained interest in the idea, and reached out to Andreas Eenfeldt and Ted Naiman, who have expressed skepticism. They replied: …
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The Best High Performance Mattress for Optimal Sleep - Jack Dell'Accio [Essentia Mattresses] : 300
52:33
"Those sleeping on Essentia were getting as little as 20% increased REM and deep sleep to as much as 70% more." Jack Dell'Accio, founder and CEO of Essentia mattresses, discusses the importance of sleep coaching and the unique features of their memory foam mattresses. Jack got into the sleep industry when his family was looking for a clean environm…
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"If you're going to make stuff up anyway, make up something that moves you towards your vision."Jean Marie Jobs, a coach, speaker, and author, shares her journey into coaching and leadership. She emphasizes the importance of living fully and stepping out of one's comfort zone. Jean Marie works with executives and helps them move towards their goals…
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IN THIS EPISODE Organ meats are some of the most nutrient-dense foods in the world, but research has also shown they contain specialized nutrients that may extend the length and quality of our lives. So if you’re interested in aging gracefully, tune into this week’s podcast with certified holistic nutritionist and epigenetics coach, Nat Niddam for …
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