with Steven Breitbach
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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Through faith and holistic wellness, this is a journey to uncover a life enchanted.
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In this episode, we discuss what we've been up to this year. We give an update on the bees and the plan for this year with them. Also, we announce our exciting Farmers Market project coming up next month we are organizing and here is the website link as Karen promised https://mbhomesteadingshow.com由Health from the hive Podcast
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www.MyLifeEnchanted.com由Nick Carlile
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www.MyLifeEnchanted.com由Nick Carlile
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We discuss what winter can do to your skin and how to shield your skin from winter's harsh elements with our winterizing skincare essentials. Nourish, hydrate, and protect for a radiant, healthy complexion all season long Clover Honey Pot website由Richard and Karen Insley
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Today we chat about the anti-inflammatory properties of propolis and honey, why we add them, and why they are key to optimal skin health. We also compare the differences between propolis collected manually from our hives, and commercially sold propolis that undergoes solvent extraction processes, and why direct from the hive matters.…
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We chat about the end of the market season, funky weather and how it affects the bees, Karen's ride in an ambulance and much more......由Richard Insley. Karen Insley
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After another seemingly long hiatus, we're back with a fall update on us, bees, markets, life, etc, etc由Health From The Hive. Richard Insley. Karen Insley
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In this episode, we share our exciting news about opening up the bee hives for the first time since October 2022 and also about colony collapse and varroa mite infestations affecting honey bee health Image from wikipedia由Health From The Hive Podcast
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In episode 109 we discuss propolis that we harvest from our bee hives, its properties and health benefits and all the usual banter interjected Propolis Video 1 Propolis Video 2 Propolis Diagram Skin Facts
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由Health From The Hive Podcast
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Everything JK Molina: www.jkmolina.com Everything Life Enchanted: www.MyLifeEnchanted.com Carbon California Shirts: www.carbon-california.com由Nick Carlile
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Michael Angel - accutane, gut health, propolis, hormones, digestion, holistic wellness, and more!
1:08:11
IG: @Nick.Carlile and @MichaelAngelWellness www.MyLifeEnchanted.com www.Carbon-California.com www.MichaelAngelWellness.com由Nick Carlile
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Interested in Life Coaching? Let's chat! www.MyLifeEnchanted.com Also, check these out: www.Carbon-California.com由Nick Carlile
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Follow me on IG: @Nick.Carlile由Nick Carlile
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Download my free E-Book: https://mylifeenchanted.com/connect由Nick Carlile
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Schedule your free discovery call with me: www.mylifeenchanted.com/coaching IG: www.instagram.com/nick.carlile 20% off Vuori Clothing: www.Vuori.com/enchanted由Nick Carlile
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Coach with me! www.MyLifeEnchanted.com由Nick Carlile
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Hit me up on IG: @Nick.Carlile由Nick Carlile
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Download my free E-Book "The Fundamentals" here: www.MyLifeEnchanted.com/connect由Nick Carlile
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Does your kid need a life coach? Do you need a life coach? Let's chat: www.MyLifeEnchanted.com由Nick Carlile
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Everything Life Enchanted: www.MyLifeEnchanted.com Everything Devon Levesque: www.DevonLevesque.com由Nick Carlile
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Schedule your free discovery call with me here: https://calendly.com/lifeenchanted/discoveryeverything I'm up to: www.MyLifeEnchanted.com由Nick Carlile
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Schedule your free discovery call with me here: https://calendly.com/lifeenchanted/initialLinks to everything Life Enchanted: www.MyLifeEnchanted.com由Nick Carlile
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Interested in my holistic life coaching service? Check out www.MyLifeEnchanted.com/coaching All things Autumn Smith: www.PaleoValley.com https://www.facebook.com/autumnsmithwellness/ Use code "Enchanted15" at checkout for 15% off everything at the PaleoValley store!由Nick Carlile
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Everything Life Enchanted: www.MyLifeEnchanted.com Everything Morgan Snyder: www.BecomeGoodSoil.com由Nick Carlile
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Discover more at www.MyLifeEnchanted.com由Nick Carlile
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Everything Life Enchanted: www.MyLifeEnchanted.com Joe's IG: @OchoSystem Joe's Twitter: @JoeHolder_由Nick Carlile
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Follow me on IG: https://www.instagram.com/nick.carlile/ Ryan's IG: https://www.instagram.com/ryanaduey/ Cold Plunge: https://thecoldplunge.com/由Nick Carlile
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All things Life Enchanted: www.MyLifeEnchanted.com All things Freedom Point Covenant Church: https://www.freedompointcov.com/由Nick Carlile
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All things Life Enchanted: www.MyLifeEnchanted.com All things Nathan Oates: www.NathanOates.com由Nick Carlile
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Follow me on IG: @Nick.Carlile Dr. Berardi's Website: https://www.johnberardi.com/ Dr. Berardi's books: https://www.amazon.com/John-Berardi/e/B00J0OOMN8/ref=dp_byline_cont_pop_book_1由Nick Carlile
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All things Life Enchanted: www.MyLifeEnchanted.com Ashley's website: https://ashleystahl.com/ Ashley's best selling book: https://amzn.to/3gwdtxN由Nick Carlile
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Debra's website / books : www.TrueLoveDates.com Debra's IG: @DebraFileta Follow me on IG: @Nick.Carlile 20% off Vuori Clothing: www.VuoriClothing.com/enchanted由Nick Carlile
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Madison's Website: www.MadisonHolden.com Madison's IG: @MadisonMHolden My IG: @Nick.Carlile20% Vuori Clothing: www.VuoriClothing.com/enchanted由Nick Carlile
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Matt's Website: https://www.mattzielich.com/ Matt's IG: @MrZielich Matt's viral social media video: https://www.youtube.com/watch?v=-msRjH2mcYg由Nick Carlile
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James Maskell - functional medicine, chronic disease, a new model for health care, and more!
34:18
Follow James on IG: @MrJamesMaskell Business, books, etc:www.JamesMaskell.com由Nick Carlile
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Matt's IG: @MattBeaudreau Acton Academy: https://www.actonplacer.com/ Apogee Strong: https://apogeestrong.com/ Follow me on IG: @Nick.Carlile由Nick Carlile
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Ellen's website: www.ellenvora.com Ellen's IG: @EllenVoraMD Follow me on IG: @Nick.Carlile由Nick Carlile
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My interview on the Axis Podcast.由Nick Carlile
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Follow me on IG: @Nick.Carlile Stacey's website: https://gutcheckyourself.com/ Stacey's IG: @Gut_Check_Yourself由Nick Carlile
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www.shanepruitt.com Shane's book: https://www.amazon.com/Common-Lies-Christians-Believe-Infinitely/dp/0735291578/ref=sr_1_1?dchild=1&keywords=shane+pruitt&qid=1614891915&sr=8-1 Shane's Instagram: https://www.instagram.com/shane_pruitt78/?hl=en由Nick Carlile
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Follow me on IG! @Nick.Carlile www.MyLifeEnchanted.com由Nick Carlile
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A.J. Sherrill - awareness, spiritual disciplines, Richard Rohr, sleep optimization, and more!
51:07
Follow me on IG! @Nick.Carlile AJ's Books: https://www.amazon.com/AJ-Sherrill/e/B00B07N06S%3Fref=dbs_a_mng_rwt_scns_share AJ's church: https://saintpeters.me/ajsherrill由Nick Carlile
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Follow me on IG: @Nick.Carlile Check out my website: www.MyLifeEnchanted.com由Nick Carlile
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Follow me on IG: @Nick.Carlile由Nick Carlile
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In episode 107 we go back a year and replay episode 84 where Karen and Richard talk about New Years Resolutions Why we set them at this time of year Habits Behaviours SMART Goal setting Handling saboteurs Sustainability Tips for success and much more...........................................由Healthy Half Hour Podcast. Richard Insley. Karen Insley
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Follow me on IG: @Nick.Carlile www.MyLifeEnchanted.com由Nick Carlile
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In episode 106, Karen and Richard discuss the health benefits of raw, unpasteurized honey - Antimicrobial - Skin hydrating - Anti-inflammatory - Moisturizing - Exfoliating - Animal wound healing and much more.............. Clover Honey Pot Website由Healthy Half Hour Podcast. Richard Insley. Karen Insley
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Follow me on IG: @Nick.Carlile and check out my website: www.MyLifeEnchanted.com由Nick Carlile
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In episode 105, Karen and Richard discuss nutrition and fitness for shift workers Meal timing Anabolic and catabolic metabolism Circadian rhythm Weight gain with stress Finding the right exercise program Sleep deprivation effects and much more.............. Nutrition for shift work PDF RPE Fitness online programs 8 Minute Tabata Workout…
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