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A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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The Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and ...
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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BUCKLE UP AND JOIN CAROLINE STANBURY FOR THE WILD RIDE THAT IS HER DREAM LIFE! UNCUT AND UNCENSORED WITH CAROLINE STANBURY follows Caroline's ever evolving journey of living her best life after 40! Caroline is the star of Bravo TV hit series Real Housewives Of Dubai, an entrepreneur, wife, mother of 3, podcast host, philanthropist and style icon with a passion for business, fashion and interior design. Once divorced and now remarried to a younger man, the love of her life, she's living life ...
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1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Muni Long - Pain 11. PJ Morton, Kaleb J & Passion Vibe - Please Don't Walk Away (Remix) 12. Brianna Knight - Bad Decisions 13. Miss Keys - Left Me I ...
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Meet Badass friend of the show Lisa, who at the age of 49, when most woman are becoming empty nesters, chose to become a first-time parent.由Donna Mintz & Randi Davis
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In this new episode host Caroline Stanbury sits down with renowned dating expert Lisa Goodman to unravel the complexities of today’s dating world. From the frustrations of swiping through dating apps to the invaluable role of professional matchmaking, Caroline and Lisa delve into why modern dating feels so challenging and what can be done about it.…
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For over 20 years, Dona Rutowicz has been transforming the lives of her clients through her skillset as a professional certified Licensed Clinical Social Worker, experience as a Relationship coach, and her own life experience of being divorced. She was able to heal herself from the pain, meet her soul mate, remarry and create the life she wanted to…
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Join Caroline Stanbury, renowned fashion icon and lifestyle expert, as she explores the vibrant world of fashion for women in their 40s and 50s. In this episode, Caroline delves into the significance of embracing style and elegance at any age. Caroline proves that fashion is timeless and confidence is the ultimate accessory. Tune in to discover how…
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Shelle Luscombe is an entertainer, a singer, a presenter, a voiceover artist. She turned 50 in 2021 and she set out to have 50 memorable experiences. She also wanted to raise money for a cause very close to her heart, having two copies of the Alzheimer's risk gene and having lost both parents to dementia. Three years on, she's raised over £12,000 p…
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In this episode, Caroline Stanbury sits down with Caroline Baudino to explore the empowering journey of beginning anew in your 50s. The dynamic duo delves into the exhilarating feeling of taking control of your life and finances as a woman. Through candid conversations, they share personal stories, practical advice, and invaluable insights on embra…
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In this episode, Caroline Stanbury opens up about her latest life updates and shares her personal experiences with co-parenting. With her signature candor and wit, Caroline discusses the challenges and triumphs of balancing career, family, and personal growth. Listeners will gain valuable insights into the dynamics of co-parenting, learn practical …
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In this episode of "Uncut and Uncensored," Caroline Stanbury chats with Ilana Muhlstein, a renowned dietitian with a thriving practice in Beverly Hills and the creator of a unique weight loss program. Ilana opens up about her personal journey from obesity to health, sharing how her experiences shaped her understanding of how food and obesity impact…
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In this episode of "Uncut & Uncensored ," Caroline Stanbury sits down with Anoushka Warden to discuss the pressures women face in traditional relationships. They delve into the unrealistic portrayal of sex on film and TV, the societal neglect of women's sexual health, and the stigmas around cheating. Anoushka shares her insights on the stereotype t…
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This is such a fascinating podcast! Maria Leonard Olsen is a lawyer, an author, a TEDx speaker, and a mentor to women in recovery. She wrote 50 After 50: Reframing the Next Chapter of Your Life and is host of the Becoming Your Best Version podcast. She’s had a very full and fascinating life – so far. She has so many enthralling stories to share. We…
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In this episode, Caroline Stanbury sits down with renowned women's health expert, Dr. Marashi, to explore the often overlooked but vital topic of women's right to pleasure. Join Caroline and Dr. Marashi as they delve into the science, cultural taboos, and societal dynamics that impact women's sexual wellness. This episode aims to break down barrier…
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Today we’re talking about grief, a topic that touches us all. As women who have weathered the storms of life, including the profound loss of both of our parents, we understand the weight and complexity of grief and we want to share our personal stories, insights, and reflections on grief, resilience, and the transformative power of community. Unfor…
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In this exciting episode of "Uncut & Uncensored," Caroline Stanbury welcomes Taleen Marie, the newest member of the "Real Housewives of Dubai." They dive into Taleen's journey on the show, discussing her experiences, challenges, and how she adapted to the glitzy, high-stakes world of Dubai's elite. Taleen opens up about the impact of the show on he…
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Meet badass Sharon who has been a police officer for over 20 years. She makes it sound easy.由Donna Mintz & Randi Davis
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In this inspiring episode, Julia shares her remarkable journey from being an ultra-Orthodox woman to building a multimillion-dollar empire. She discusses the challenges of retraining herself to navigate the real world and her belief that there are no limits in life. Julia also gives a sneak peek into her new shapewear line, "Body by Julia Haart," l…
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Today we’re talking about aging. Aging. It's a word that elicits a wide range of emotions and perspectives. Some see it as a journey filled with wisdom, growth, and new opportunities, while others view it with apprehension, fearing the loss of youth and vitality. And here on Strong, Badass, and Over 50, we're no exception. We each bring our own uni…
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Sue Mbaya is the founder and director of Menopause Solutions Africa and host of the Pause for Menopause podcast. She’s leading menopause awareness in Africa and seeking to normalize the change while empowering women. She has over 20 years of policy advocacy, advisory and development experience at national, regional and global levels with a focus on…
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Join Caroline Stanbury as she sits down with Dr. Patrick McGrath, the Chief Clinical Officer of NOCD, to delve into the intricacies of Relationship OCD (ROCD). In this enlightening conversation, Caroline and Dr. McGrath discuss the symptoms, challenges, and treatment options for ROCD, shedding light on how this lesser-known form of OCD can impact r…
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Aging is hard enough, but looking for a job doesn't make it any easier. Meet fellow badass Michelle Riklan, Career Coach and HR Execeutive who leaves us with tips and how to proceed由Donna Mintz & Randi Davis
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In this episode, the dynamic duo dives deep into the beauty secrets that truly captivate men's attention. From skincare tips to makeup preferences and beyond, Caroline and Sergio offer an honest, insightful, and sometimes surprising take on what makes a woman truly irresistible. Tune in for a candid conversation that blends expert advice with perso…
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In this episode, Caroline and Sergio recount their unforgettable journey through Namibia over the past 14 days, sharing awe-inspiring tales of exploration, discovery, and the beauty of the African landscape. From encountering majestic wildlife to navigating rugged terrain, Caroline and Sergio provide firsthand accounts of the thrills and challenges…
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Weight loss anytime isn't easy. Co-host and integrative health coach Donna Mintz gives her tips and tricks on how to lose weight, and keep it off, after 50.由Donna Mintz & Randi Davis
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Lynne Golodner is a novelist writing about strong Jewish women and Jewish culture. She shares her background and journey as a writer, her focus on writing about Orthodox Jewish life, and the challenges and research involved. Lynne recently set up her own independent publishing house for women over 40 with strong voices that need to be heard. Her fi…
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Join Caroline Stanbury as she teaches you how to bring energy to your year. Delving into the transformative power of energy alignment in achieving extraordinary goals. Caroline shares her personal journey of harnessing the dynamic energy of the universe to propel her towards success. From overcoming obstacles to manifesting dreams, this episode off…
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Job hunting is never easy but being a woman over 50 has even more challenges. Meet badass friend of the show Robin who shares her journey to looking the perfect job由Donna Mintz & Randi Davis
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Join Caroline Stanbury, as she dives deep into the unfiltered realities of midlife alongside Emmy-winning journalist Tamsen Fadal. In this episode, Caroline and Tamsen engage in candid conversations about the challenges and triumphs of navigating menopause, breaking down myths surrounding this phase of life, and embracing the changes that come with…
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Katrine Horn is a TEDx Speaker, self-love activist, and a life coach, but not just any life coach, she’s a special kind of life coach, she’s a Dream Life Designer. Connect with Katrine: www.katrinehorn.com由Donna Mintz & Randi Davis
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In this new podcast , Caroline embarks on a thoughtful exploration of the rising phenomenon of intergenerational dating, particularly the increasing prevalence of women dating younger men. Join Caroline on this captivating journey as she navigates, based on her personal experiences, the intersections of age, power, and desire, offering listeners a …
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Get to know Donna and Randi a bit more as they learn more about each other, even after almost 40 years of friendship由Donna Mintz & Randi Davis
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In this episode, join me as I sit down with the trailblazing Pamela Madsen, the pioneering 'Vaginapreneur' who's breaking barriers and sparking conversations about female pleasure and empowerment like never before. Get ready for an insightful and thought-provoking discussion as we explore Pamela's journey, her advocacy for sexual wellness, and the …
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Meet Jill, a badass over 50 woman who got into the STEM field before woman were readily accepted.由Donna Mintz & Randi Davis
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Have you considered a career in speaking? Or maybe you’re thinking about speaking as a side hustle or a way to promote your business expertise. If you’re interested in hopping on stage in front of a crowd, this episode is the ultimate guide to getting started. We’ll tackle: • How to determine the best topic • How to stand out and find opportunities…
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Join Caroline on a journey of self-discovery and empowerment as she delves into the complexities of divorce and co-parenting. She discusses how what once mattered may no longer hold significance, and the importance of prioritizing our needs as we evolve. Through personal anecdotes, expert interviews, and insightful discussions, Caroline offers inva…
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Relationships are never easy, but when you realize that you're in one with a narcissist, that takes difficult a step further. Meet Michelle, who navigated her way to a new life after being married to a narcissist.由Donna Mintz & Randi Davis
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A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer. She talks about: - Cherishing loved ones and coping with grief - Recent podcast episodes Being a veteran Black menopause and staying curious Staying strong and healing Embodied experience of postmenopause Discovering the joy of volun…
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The following episode includes a brief mention of sexual assault. Listener discretion is advised. Imagine being a little girl growing up in Southern California with a world-renowned psychic as your Godmother, only to find out you, too, share a similar gift. That’s exactly what happened to today’s guest. In this episode, you’ll hear her story of sel…
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Meet friend of the show, Cristina Spataro, a New York State licensed mental health counselor and a certified professional coach who helps people overcome obstacles in life by using movies to illustrate alternative paths. Connect with Cristina: www.spatarocounseling.com www.therapythroughmovies.com Cristina@therapythroughmovies.com…
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Join Caroline Stanbury, renowned Housewive and host of the podcast "Uncut & Uncensored ," as she delves into the intricacies of handling mood swings in your partner. Drawing from her own experiences and expertise, Caroline shares invaluable insights and practical tips to help listeners navigate through challenging moments in their relationships. In…
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Hannah Charman has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or need a natural route through menopause, combining herbal medicine with health coaching. We talk about: - What …
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Join Caroline Stanbury and cybersecurity expert Frankie Lee in this captivating podcast where they delve into the vital topic of online privacy. In an increasingly digital world where personal information is constantly at risk, Frankie shares his expertise to educate and empower listeners on the importance of safeguarding their digital footprint. I…
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Meet Badass friend of the show, Gale, who, decided, after a having taken herself off the market, has decided to put herself back out there.由Donna Mintz & Randi Davis
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Dr. Maria Luque is a menopause fitness expert, a health science professor, and an Air Force veteran. She’s passionate about helping menopausal women become healthier, stronger, and happier. Her PhD dissertation was all about enhancing quality of life in menopause. We talk about: - What quality of life in menopause means to Maria - Maria’s research …
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In this episode we delve into the intricate world of facelifts and beauty. Join us as we explore the transformative journey, both physically and emotionally, when considering and undergoing a facelift procedure. We discuss the latest advancements in cosmetic surgery, debunk myths surrounding facelifts, and examine the intersection of beauty standar…
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Today we are talking about burnout with Meet Theresa Cifali, she knows all about burnout! Theresa is a Productivity Strategist & Coach at Daily Achievers and the host of The Messy Desk Podcast. She is a former hustle-and-grit preneur who ended up in burnout. She uses her journey as a beacon to guide women to work smarter to eliminate the chaos in t…
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Ann Marie Jackson is the co-founder of microlending organization Mano Amiga and works with Casita Linda, which builds homes for families living in poverty in San Miguel de Allende, Mexico. She’s lived as an expat in Mexico for a decade, is a columnist for Mexico Daily News and recently wrote a novel inspired by her life called the Broken Hummingbir…
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Join renowned fashion icon and lifestyle expert Caroline Stanbury as she shares her exclusive secrets for looking and feeling fabulous at almost 50. In this episode, Caroline delves into topics such as skincare routines, fashion tips, fitness regimens, and mindset shifts tailored specifically for women navigating their fifth decade and beyond. With…
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Get to know your hosts a bit. And, after almost 40 years of friendship, we even learn more about each other, too.由Donna Mintz & Randi Davis
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Stella Duffy is an award-winning writer of 17 novels, over 70 short stories and 15 plays who’s also worked in theatre for 35 years as an actor, director and facilitator. She’s a psychotherapist and a yoga teacher. She recently completed her doctorate in existential psychotherapy and her research was in the embodied experience of post-menopause. She…
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