最佳Zero Carb Diet播客 (2024)

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Presidential Fitness Test: Are We Strong Enough? 5:53

2M ago5:53

5:53

Politics aside, the attempted assassination of Donald Trump is more than a moment in history. It’s a reminder of how important it is to be strong in both body and mind ― especially as we get older. The contrast between Trump and Biden highlights the profound significance of overall fitness and health, individually and societally. Resistance trainin…

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The Carnivore Way, Episode 11: Nourishment Redacted 59:59

3M ago59:59

59:59

Join me, Carnivore Soldier, as I interview Ellie, from the Nourishment Redacted YouTube channel (@NourishmentRedacted). Ellie is a mother, wife, and successful carnivore who has transformed her body, mind, and health through diet. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://w…

1
New York vs Big Meat 7:13

6M ago7:13

7:13

New York AG Letitia James is suing major meat producer JBS for allegedly misleading customers about its efforts to fight climate change. But who is really engaging in misinformation here? From environmental statistics to farmer protests, here’s my rant about governmental attacks on meat and other food production in the name of misguided environment…

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A US Army Infantry Soldier Heals Back Pain and Completes First Marathon After 8 Months of a Carnivore Diet 58:01

6M ago58:01

58:01

Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…

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A US Army Arctic Paratrooper Heals His Back Injury Through The Carnivore Diet 1:06:40

7M ago1:06:40

1:06:40

Mission Carnivore Episode 10: Join me as I interview Bradley, a former US Army Arctic Paratrooper and Intelligence Officer who started the carnivore diet while on active duty and find out how he lost weight, healed his back inury, and started lifting weights again. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: ht…

1
An Active Duty USN Chaplain Addresses Spiritual, Physical, And Mental Health Needs Of Sailors With The Carnivore Diet 1:01:52

8M ago1:01:52

1:01:52

Mission Carnivore Episode 9: A discussion with Chaplain Anva (Jaimie), an active duty US Navy Air-Wing Chaplain serving on board an Aircraft Carrier who successfully adopted the proper human diet (Carnivore Diet) and now sets the example among his fellow sailors. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…

1
Meat is Racist! (Black 6-Year Carnivore Reaction) 10:50

8M ago10:50

10:50

Meat is racist AND sexist according to vegan activist Carol Adams, who debated Mikhaila Peterson and others at the Oxford Union in 2021. As a carnivore of color for over 6 years, I disagree with this anti-meat message―and here’s why! Video: https://youtu.be/bRH5h9DZPnE (Original speech: https://www.youtube.com/watch?v=UiRx62VGl8Q) michaelanthony.vi…

1
A Female US Army Soldier Manages Her Weight, PTSD, & Anxiety With The Carnivore Diet 1:05:58

8M ago1:05:58

1:05:58

Mission Carnivore Episode 8: A discussion with Katerina, a 50+ year old former US Army Soldier who took control of her weight issues, and successfully managed her PTSD, anxiety, and depression with the proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group…

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A UK Assault Pioneer Successfully Combats PTSD With The Carnivore Diet 55:36

9M ago55:36

55:36

Mission Carnivore Episode 7: A discussion with Rob, a UK war veteran about reversing his PTSD, mental health and physical health issues through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.facebook.com/groups/6762077700490092 Disco…

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A US Army LPN Veteran & Current VA RN Comes Off All Medications Through The Carnivore Diet 1:00:13

11M ago1:00:13

1:00:13

Mission Carnivore Episode 6: A discussion about the benefits of carnivore diet, getting off all pharmaceuticals, lowering high blood pressure, reversing type 2 diabetes, and ending debilitating panic attacks through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.co…

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A Former Firefighter and Paramedic Battles Atrial Fibrillation and Obesity with the Carnivore Diet 58:52

11M ago58:52

58:52

Mission Carnivore Episode 5: A discussion about the benefits of carnivore diet, battling atrial fibrillation, obesity, high blood pressure, and arthritis with John Wood, a former firefighter and paramedic. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.f…

1
A US Air Force Retiree Talks About His 80 Day Transformation on the Carnivore Diet 57:37

11M ago57:37

57:37

Mission Carnivore Episode 4: A discussion about the benefits of carnivore diet, military sleep patterns, and the disruption of the Circadian rhythm with Scott Price, a USAF retiree. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.facebook.com/groups/67620…

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Restoring a US Navy Veteran's Health and Athletic Performance Through the Carnivore Diet 57:55

12M ago57:55

57:55

Mission Carnivore Episode 3. A discussion on how the carnivore diet was fundamental in restoring a US Navy veteran's health and athletic performance. His improved cycling performance, and overall physical and mental health through embracing the carnivore diet. Discussed videos from Dr. Pradip Jamnadas, MD https://www.youtube.com/watch?v=4Uqj35nHB0g…

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How the Carnivore Diet Saved This Life, an EMT/EMS Story 57:39

12M ago57:39

57:39

Mission Carnivore Episode 2: An EMT/EMS becomes metabolically ill, depressed, and suicidal before finding the carnivore diet. How the carnivore diet saved this life by healing him physically, mentally and emotionally. Shawn White's Contact Links https://www.youtube.com/@IntentionalCarnivore https://www.facebook.com/groups/carnivorouscommunity inten…

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The Carnivore Diet for Optimal Mental Health with Dr. Anthony Chaffee 1:10:08

12M ago1:10:08

1:10:08

A discussion with Dr. Anthony Chaffee about using the carnivore diet for optimal mental health. In this interview we talk about the veteran and first responder health care crisis and rising suicide rates, and how the carnivore diet may help fight this. Dr. Anthony Chaffee's links https://www.youtube.com/@UCzoRyR_nlesKZuOlEjWRXQQ Apple Podcast: The …

1
A UK Army Vet on the Carnivore Diet Beats T2D & Recovers from the Gulf War Syndrome 1:01:20

12M ago1:01:20

1:01:20

Mission Carnivore Episode 1: How a veteran on the carnivore diet completely reversed Type 2 Diabetes and put his Gulf War Syndrome in complete remission. Join me in this important carnivore diet interview with UK Army Gulf War veteran George Goodenough. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.ca…

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Anti-Meat Musical for Impossible Foods?! (Carnivore Reaction to Terry Crews Ad Campaign) 26:26

1+ y ago26:26

26:26

A new ad campaign for Impossible Foods, including a musical number, debuted on the Tony Awards over the weekend. It’s the first project by an agency co-founded by Terry Crews. Here’s my reaction as someone who eats and advocates for meat―REAL meat! themeatofit.com For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use th…

1
Toxic Wokeness vs Humanity! (Ben & Jerry’s, NYC’s Mayor, and the Globalist Agenda) 31:49

1+ y ago31:49

31:49

Here’s how woke ice cream got me sick for several weeks—plus a deep dive into how Ben & Jerry’s and the mayor of New York City are helping to destroy humanity from the inside out. Yes, it is a conspiracy! I’m still recovering, so my voice is a bit scratchy at times. But it was worth pushing through the pain to get this message out. Live free and th…

1
The State of Liberty in NYC: Freedom Rally Speech (NYC City Hall Park • 4/8/2023) 4:22

1+ y ago4:22

4:22

My speech from the “I Need Ya 3.0” Freedom Rally on April 8, 2023 at Manhattan’s City Hall Park! Video: https://youtu.be/6IEyU1gif3E www.michaelanthony.video #speech #rally #protest #comedy #freedom #liberty #truth #NYC #NewYorkCity #NewYork #Manhattan #patriot #Libertarian #Republican #Conservative #Democrat #politics #justice #citylife #NewYorker…

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NYC Mayor Declares War on Meat! (Carnivore Reaction) 17:25

1+ y ago17:25

17:25

The mayor of New York City, Eric Adams, has declared war on meat and dairy over misinformed claims that they’re unhealthy and environmentally destructive. Here’s my reaction―as a carnivore and Libertarian―to his recent speech about food, climate, and going plant-based. Video: https://youtu.be/3pQN2wbPis4 Still got beef? Here’s my deep-dive into the…

1
Quitting Cheese and Eggs?! (Carnivore Diet) 2:23

1+ y ago2:23

2:23

I just can’t seem to control myself with cheese! Cheese is healthy in moderation. Especially raw cheeses. But I’m a cheese addict. The other day, I ate a whole POUND of cheese! I’ve done this too many times. TMI alert… After eating too much cheese, I’m not constipated. Quite the opposite! All the next day, in many cases. Yet I’ve overdone cheese ov…

1
Robot Police in New York City? (Reaction to the Mayor) 18:45

1+ y ago18:45

18:45

NYC’s Mayor, Eric Adams, has announced that New York City will be testing more artificial intelligence technology in law enforcement: a robotic dog, a police patrol bot, and a GPS projectile shot from a bazooka onto vehicles to track them. The mayor understands that these are creepy―especially the robots―and he doesn’t care! Here’s my reaction to E…

1
World Carnivore Month 2023 is here! 4:57

1+ y ago4:57

4:57

A rant of encouragement as we begin World Carnivore Month! https://youtu.be/U9KUTOFK4sU More at: THEMEATOFIT.COM For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, t…

1
5-Year Carnivore vs the War on Meat! 25:36

2y ago25:36

25:36

I’m celebrating 5 years of healing with a carnivore diet! Join me for an update on my experience―and a warning about the future of meat itself. Topics include: How I started a carnivore diet. How my animal-based lifestyle ended decades of clinical depression, pre-diabetes, obesity, hypothyroidism, bad cholesterol, knee pain, allergies, infections, …

1
NYC Carnivore Reacts to “Vegan” Mayor’s Speech to Teens 45:36

2y ago45:36

45:36

The mayor of New York City promotes and claims to “eat a plant-based-centered lifestyle,” whatever that means. He recently hosted a plant-based cooking event for teens in the city’s Summer Youth Employment Program, sharing his story and encouraging whole foods over Big Pharma. Meanwhile, the same mayor’s mandate forces pharmaceuticals on these youn…

1
No Great Reset! (Electronic-Industrial Song) 2:29

2+ y ago2:29

2:29

An electronic-industrial track against “The Great Reset”―an open conspiracy between governments, corporations, and private organizations to control every aspect of our lives. The Great Reset is a global initiative by the World Economic Forum, which aims to force all of humanity into technocratic slavery. Every step of the way, they propagandize us …

1
Mayor Wants NYC to Go Vegan, But HIS Diet is None of Your Business! (Carnivore Diet Commentary) 11:34

2+ y ago11:34

11:34

The mayor of New York City wants everyone to eat a “plant-based-centered” diet. Whatever that means. He claims that the more plant-based meals we eat, the healthier we are. He’s even spending taxpayer money to promote this lifestyle! In a recent press conference, Adams discussed his plans to fight widespread diabesity through more lifestyle-based m…

1
Solitude and Silence 3:45

3y ago3:45

3:45

Let’s share some solitude! As I hike through Queens, NYC, we’ll think about the interconnectedness of life, death, and their many forms. We’ll also take time to appreciate just… being. Eat meat and get out into Nature, Michaelanthony 🌎 http://themeatofit.com Special thanks to my supporters on Patreon! For $25 in FREE MEAT for your 1st order from Cr…

1
Life, Death, Meat. 2:16

3y ago2:16

2:16

Watching the birds in the park, I pay special attention to the carnivores. Studying other animals can teach us so much about being human ― especially when they eat a similar diet! From hawks to herons, I’ve been learning plenty from the carnivorous birds in my corner of Queens, NYC. This is a meditation on the tense harmony between life and death. …

1
The Importance of Moving Your Body 2:15

3y ago2:15

2:15

I’ve been doing a LOT of running, jogging, walking, and biking. More than ever, moving my body has become an obsession! I even have a pulled hamstring, after just a few days ― and many miles, pushing myself hard and enjoying the challenge. Since I had to slow down, it seemed like a good time to share this evolving passion with you. Let’s walk and t…

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“My Biggest Fear” ― A Carnivore Halloween Poem by Michaelanthony 1:00

3y ago1:00

1:00

My biggest fear on Halloween is not a monster, nor a ghost. Of all the tricks and treats I’ve seen, the CANDY frightens me the most! It rots your fangs ― but that’s not all. With each confection comes a curse: Once colds and flu return in fall, the sugar makes infections worse! When this dark time of year begins, a high-carb lifestyle guarantees sp…

1
Red Meat Saved My Life! (Carnivore Diet Intro) 2:52

3y ago2:52

2:52

After four years as a carnivore, it’s time for a new “about me” video! In this short, rapid-fire intro to my personal health journey, I’ll explain how eating fatty red meat saved my life. Along the way, I hope to inspire others to learn from my mistakes and recovery. And while I’m at it: a quick reminder that meat is also good for the environment! …

1
Sickness, Supplements, and Plant Medicines on a Carnivore Diet (My Experience) 4:33

3y ago4:33

4:33

It seems I’m recovering from what appears to be my second time with a common cold as a carnivore! So if the carnivore diet’s so healthy, why am I sick? First of all, I used to get sick several times every single year ― not once every two years. That actually counts as tremendous progress! More importantly, both illnesses came after sleep deprivatio…

1
Never, never, NEVER give up! 2:19

3y ago2:19

2:19

Never, never, NEVER give up! This is a simple message for anyone who needs to hear it right now. Never give up! Keep going, no matter what! I needed this message myself, and I hope it helps you through something today. Plus, I share a few thoughts about taking care of ourselves on every level: body, mind, and energy. Eat meat, live free, and stay s…

1
Climate Change, Public Health, and the Future of Meat 4:47

3y ago4:47

4:47

The United States government is officially treating climate change as a public health issue ― and that’s a bad thing. The Department of Health and Human Services has established an Office of Climate Change and Health Equity. Their goal: to set policies, regulations, and laws that meet the standards of misinformed environmentalists. With “experts” c…

1
Natural Health and Natural Rights (from a NYC Carnivore POV) 6:42

3y ago6:42

6:42

In just over a week, I celebrate four years on a carnivore diet! But around the same time, NYC plans to start enforcing medical segregation. Going carnivore gave me so much freedom over my life. Now I’m losing that in the city that has been my home since birth. This must be my meatiest liberty rant yet! Eat meat and live free, Michaelanthony 🌎 http…

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Freedom and Responsibility (Libertarian/Anarchist Rant) 3:13

3y ago3:13

3:13

Right now, there is nothing more important than the human right to individual liberty. While this comes with responsibilities, these duties include our obligation to defend that very freedom! A foundation of natural-born liberty is our ultimate defense against the ever-encroaching tyranny of an opportunistic predator class. This tension is as ancie…

1
You're not always popular for doing the right thing. (Liberty Rant) 4:05

3y ago4:05

4:05

Being on the right side of history often means being unpopular during your time. We can only withstand the discomfort ― or worse ― through hard-won courage. Follow your conscience to the edge of the abyss, and it'll carry you over the worst of what you fear. You might still have to go through it, but at least you'll have the strength of being roote…

1
Carnivore Bar Creator Phillip Meece: A Veteran Making Keto Nutrition Convenient! 1:38:54

3y ago1:38:54

1:38:54

Phillip Meece created the Carnivore Bar: a convenient, high-fat snack or meal replacement made with pure beef! (Sea salt optional.) His mission is to make high-energy, whole-food, animal-based nutrition more portable for even the strictest carnivores among us. It’s one of my favorite products! A United States Army veteran, Phillip served as a comba…

1
Meat News Live: July 21, 2021 2:01:30

3y ago2:01:30

2:01:30

The Guardian: Eating processed meat raises risk of heart disease by a fifth. https://www.theguardian.com/food/2021/jul/21/eating-processed-meat-raises-risk-heart-disease-fifth-bacon Eating red and processed meat increases risk of heart disease, new study finds https://inews.co.uk/inews-lifestyle/food-and-drink/eating-red-processed-meat-increased-ri…

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Meat News Live: July 20, 2021 1:42:57

3y ago1:42:57

1:42:57

Secrets and pies: the battle to get lab-grown meat on the menu | Stem cells | The Guardian https://www.theguardian.com/science/2021/jul/18/secrets-and-pies-the-battle-to-get-lab-grown-meat-on-the-menu Small meat processor funding could help industry capitalize on demand (wisfarmer.com) https://www.wisfarmer.com/story/news/2021/07/13/small-meat-proc…

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Meat News Live: July 19, 2021 2:15:44

3y ago2:15:44

2:15:44

Reading and commenting on today's news affecting meat and animal-based lifestyles! Questions and comments welcome in the live chat. There's an anti-meat agenda spreading misinformation about the impact of animal products on human and environmental health. Fatty red meat has healed our bodies (and minds) as carnivores. We're NOT going back to damagi…

1
Meat News Live: July 16, 2021 2:15:24

3y ago2:15:24

2:15:24

Reading and commenting on today's news affecting meat and animal-based lifestyles! Questions and comments welcome in the live chat. There's an anti-meat agenda spreading misinformation about the impact of animal products on human and environmental health. Fatty red meat has healed our bodies (and minds) as carnivores. We're NOT going back to damagi…

1
Carnivore Yogi’s Deep Healing On Every Level 57:20

3y ago57:20

57:20

The Carnivore Yogi (Sarah Kleiner) joins me for a chat about her animal-based diet, which has deeply healed her body, mind, and spirit. She was vegan for two years and has lost 100 pounds ― three times! She has recovered from addictions, including to food. She chooses meditation over medication! Sarah is also mom to a daughter with nonverbal autism…

1
My Dad Goes Keto and Reverses Type-2 Diabetes Overnight at Age 60 without Meds! 1:41:20

3y ago1:41:20

1:41:20

My Dad has gone keto! In a special episode for Father’s Day, here’s our conversation about his health transformation through diet and lifestyle. Louis Henry Mitchell is not just my Dad, but also an incredibly talented artist. He’s the Creative Director of Character Design at Sesame Workshop, which produces 𝘚𝘦𝘴𝘢𝘮𝘦 𝘚𝘵𝘳𝘦𝘦𝘵! He’s also a dedicated educa…

1
The JBS Cyberattack and the Future of Meat 24:06

3+ y ago24:06

24:06

The meat supply has been dramatically impacted by a recent cyberattack on JBS, the world’s largest processor of beef, pork, and chicken. Whether or not it has a big impact immediately, this situation is a dire reminder of how much we need to assert our independence from centralized food production. The future of all food is in the practices of the …

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Anti-Meat Agenda News (From a Carnivore Diet Perspective) 2:46:19

3+ y ago2:46:19

2:46:19

Our first live-streamed episode! Let’s skewer the latest news from the anti-meat agenda! This was live on YouTube on May 11, 2021. I usually avoid the news, but even my favorite investigative shows often fail to focus on the insidious trends that threaten our freedom to be carnivores. We’re going to discuss a few articles, separate truth from propa…

1
Carnivore-Keto and Naturopathic Parenting ― Franklyn Espinoza 1:27:34

3+ y ago1:27:34

1:27:34

Franklyn and I met 25 years ago as pudgy high-school metalheads. I was always the heavier one, and grew heavier still. But by the time I’d lost the weight as a full-adult carnivore, Frank had developed a “dad bod.” To be stronger and live longer for his family, Frank sought better health and found it in a “carnivore-keto” lifestyle. In this free-fl…

1
The Anti-Meat Agenda ― What Carnivores Should Know (Before It’s Too Late) 49:28

3+ y ago49:28

49:28

An anti-meat agenda with backing from billionaires and multinational corporations is accelerating under the guise of urgent environmentalist action by world governments. In other words, fascists want to take your steak to “save the planet” with their profitable alternative proteins. They might let you eat insects, though. Before 2030, we could actu…

1
Losing Weight & Gaining Health After 50 ― Michael Willis on His Keto-Carnivore Transformation 41:52

3+ y ago41:52

41:52

Michael Willis joined me for a chat about his carnivore journey! A facilities manager and granddad in his early fifties, Michael has lost over 100 pounds and, perhaps more importantly, improved his wellbeing from the inside out with a keto-carnivore lifestyle! Michael’s healing began with a ketogenic diet. When he found his way to carnivory, his he…

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